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suffered breast cancer, then submit<br />

yourself for screening mammography<br />

every year once you achieve the age<br />

of 35. If not, then every year after the<br />

age of 40.<br />

3) Do monthly ‘Breast Self-<br />

Examination’:<br />

a) For pre-menopausal – one week after<br />

the menses is over.<br />

b) For menopausal – 1st day of every<br />

month.<br />

The technique can be learnt on www.bse.<br />

com<br />

4) If you find a lump, then show it to<br />

your oncologist (cancer specialist)<br />

immediately and he/she will do an<br />

FNAC test (only a fine needle prick,<br />

that’s all). Please, don’t delay or deny<br />

the test.<br />

5) a) If FNAC is negative, continue the<br />

regular BSE and mammography<br />

as advised earlier.<br />

b) If FNAC is positive, i.e. shows<br />

cancer cells, then don’t panic.<br />

Ask your doctor these 10<br />

questions, 5 before, and 5 after<br />

the surgery:<br />

Q1) Is my other breast absolutely<br />

normal?<br />

Q2) Would you do a ‘Sentinel Node<br />

Biopsy’ instead of cleaning the<br />

whole axilla?<br />

Q3) Can my affected breast be saved?<br />

If not, why?<br />

Q4) What is my cancer’s stage?<br />

Q5) Is PET Scan or Bone Scan required<br />

to further specify my cancer’s<br />

stage?<br />

Ask these 5 questions<br />

after the surgery:<br />

Q1)<br />

What is my pathological stage?<br />

Q2) Do I need chemotherapy? If<br />

yes, which protocol do I need to<br />

follow? What is my HER-2-nu?<br />

Q3) Do I need Radiotherapy? If yes, do<br />

I need electron boost also along<br />

with IMRT (Intensity Modulated<br />

Radiotherapy Treatment)?<br />

Q4) What is my ER/PR reports? Do I<br />

need Hormonal Treatment? If yes,<br />

which drug and for how long?<br />

Q5) What are the chances of my<br />

daughter (if you have one) being<br />

affected with this disease?<br />

Believe in yourself. You are going to<br />

come out of this shock because we have<br />

more survivors of cancer (like me) than<br />

ever before. According to WHO, 5 year<br />

survival rate is 98% when breast cancer<br />

is detected early (localized stage).<br />

You also need to have a plan. Create<br />

your Early Detections Schedule to<br />

receive reminders to do Breast Self<br />

Examinations and mammography. There<br />

are many applications downloadable on<br />

smartphones, like ‘Breast Cancer’ from<br />

App-store and ‘Early Detection Plan’<br />

from Google Play.<br />

Remember, staying happy and feeling<br />

positive is as important as taking these<br />

measures. There is an unproven healing<br />

effect of positive attitude in such types of<br />

ordeals.<br />

Between the moment in which you<br />

learn about your disease, and the one in<br />

which you start fighting, there is a space<br />

known as ‘shock.’ It is a space you’ll have<br />

to traverse alone, but just keep in mind:<br />

Beyond the shock,<br />

Lies the cure.”<br />

(The author is<br />

Director of Navodaya<br />

Cancer Hospital &<br />

Research Centre, Bhopal.<br />

He is MD (Medicine)<br />

& DM (Medical<br />

Oncology) and member<br />

of American Society of<br />

Clinical Oncology (ASCO) Email- drshyam.<br />

agrawal@gmail.com<br />

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