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Forest Path - Amaravati Buddhist Monastery

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92 forest path<br />

One of my first teachings which amazed me was related to anxiety. I<br />

remember on four different occasions I asked completely different<br />

questions with different story lines. The same monk began every<br />

response with the following, “well, anxiety is like this...” I could not<br />

understand why this monk focussed on anxiety while my questions<br />

were not being addressed. It took me a month to figure out I had<br />

anxiety and the story lines were meaningless. I thought it was not<br />

possible that anxiety could exist in my life. My lifestyle was on the<br />

nomadic side which meant I had high coping mechanisms which<br />

was supposed to mean that I was in tune with impermanence. But to<br />

my surprise as I began to investigate deeper, I uncovered areas of<br />

my life that needed to be reflected on. The spiritual urgency was<br />

ignited.<br />

The practice situation for women at Wat Pa Nanachat presented the<br />

opportunity to embrace whatever arose in the present moment,<br />

whether it was a pleasant, unpleasant or neutral experience. Living<br />

in a monastic environment gave me the time and space to deeply<br />

investigate and examine what caused my mind to move. Was it due<br />

to external conditions or was it coming from a place inside? What<br />

seemed so real and solid in my mind one minute was not the same<br />

the next.<br />

During my stay at the monastery, all situations and incidents which<br />

moved my mind were considered valuable and opportunities for<br />

potential insights. It required a lot of work to have to be with what I<br />

didn’t always find pleasant. It took energy to go against the grain.<br />

Mindfulness was needed to hold back views and opinions. And it<br />

took a lot of time to be able to see through the superficial story lines<br />

in order to search internally for a path leading out of dukkha. Idealism,<br />

anxiety, views, opinions, perceptions as well as the joy, insights,<br />

understanding, compassion, respect, humility and inspiration were<br />

all part and parcel of the teaching of my life.<br />

While living at Wat Pa Nanachat it was sometimes difficult to assess<br />

the progress in my practice. Yet after being away from the monastery<br />

for several months, I realized the positive fruits of the practice<br />

could clearly be seen. I have already experienced glimpses of insight<br />

that have had a profound effect in my life. With the encouragement<br />

and support of the Wat Pa Nanachat community my practice

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