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Mini Vegetarian Bunny Chow<br />
Serves: 4<br />
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INGREDIENTS:<br />
1 tablespoon canola oil, plus oil to fry the veggie strips<br />
2 tablespoons minced garlic<br />
4 red or green chillies (depending on how spicy you like it!)<br />
1 tablespoon chilli oil<br />
2 onions, diced<br />
2 tomatoes, diced<br />
5 potatoes, diced<br />
1 large butternut, diced<br />
1 head broccoli or cauliflower, cut into florets<br />
1 tin chickpeas or butter beans<br />
2 sweet potatoes, diced<br />
2 cups water<br />
2 curry or basil leaves<br />
1 tablespoon curry powder<br />
1 tablespoon salt<br />
1 small packet chicken or beef-style veggie strips (optional)<br />
4 white bread rolls<br />
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METHOD:<br />
Heat the oil in a pot. Add the garlic, chillies, chilli oil and<br />
onions. Fry for 3 minutes<br />
Add the tomatoes and fry for another 3 minutes<br />
Add the potatoes, butternut, broccoli, beans and sweet<br />
potatoes. Add water and leaves and make sure the vegetables<br />
and potatoes are submerged under water<br />
Add the curry powder and salt to taste<br />
When the water boils, turn to a low heat and let simmer for<br />
90 minutes, stirring occasionally<br />
After 90 minutes, if the curry is still very watery, mash some<br />
of the potatoes that are in the pot and stir. If the mixture is<br />
soup-like, then it’s the right consistency<br />
Fry the chicken-style vegetable strips in a pan and add them<br />
to the curry<br />
Take a bread roll, cut off the top and make a hole. Fill the hole<br />
up with curry, put the bread lid back on top and serve<br />
21 snacks, starters & sides