11.01.2015 Views

1jFcIgP

1jFcIgP

1jFcIgP

SHOW MORE
SHOW LESS

Create successful ePaper yourself

Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.

Vegetable Poha/Vegetable Rice<br />

Serves: 3-4<br />

INGREDIENTS:<br />

2 cups rice flakes (poha)<br />

1 tablespoon oil<br />

½ teaspoon mustard seeds<br />

½ teaspoon cumin seeds<br />

6-8 curry leaves<br />

1 slit green chilli<br />

½ cup roasted peanuts, coarsely crushed<br />

1 medium-size tomato, finely chopped<br />

¼ teaspoon turmeric powder<br />

1 teaspoon red chilli powder<br />

salt, to taste<br />

2 teaspoons sugar (optional)<br />

2 teaspoons lemon juice<br />

coriander leaves, to garnish<br />

METHOD:<br />

Rinse and soak rice flakes in water for about 5 minutes<br />

Heat oil in a pan and add mustard seeds, fry them until they<br />

pop<br />

When they crackle add cumin seeds, curry leaves, slit green<br />

chillies and crushed peanuts<br />

Add finely chopped tomatoes, turmeric powder and red chilli<br />

powder<br />

Add salt<br />

Cook until tomatoes soften<br />

Stir soaked rice flakes into the mixture<br />

Add sugar and lemon juice to taste and mix everything well<br />

Let it cook on a low heat for about 2 minutes<br />

Place in a bowl and garnish with fresh coriander<br />

E>+&.)+)4/"4+/+&%'$)'M)<br />

,''-"1)/%,".)%()"+&"$)<br />

CD)7+%$)J"H"&+/%+$()'$)<br />

+)1+%2D)C+(%(F<br />

7+%$)M''1)M"+&3/"()<br />

+)2'&)'M)1/%"1)<br />

J"H"&+C2"(.)C"+$()+$1)<br />

C"//%"(F)E3&&"/G%2-)%()<br />

'M&"$)3("1)%$(&"+1)'M)<br />

:+&"/F<br />

jain cuisine 66

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!