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Food Day School Curriculum 2013

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Lesson 3: Not Too Much<br />

Small-Size-It Action Plan<br />

— Activity Sheet — Early Elementary Students<br />

Name<br />

Date<br />

When we choose foods for snacks, we want to “Eat Real” by choosing whole foods most of the time. Choose a<br />

whole food, such as fruit, vegetables, or whole wheat bread with peanut butter, at least three days and a small<br />

portion of chips, candy, or cookies no more than two days. When we do have overly processed foods such as<br />

chips, candy or cookies we want to have a small portion. In the rectangles below, draw a picture and write the<br />

name of the snack you will have each day of the week.<br />

My after-school snacks:<br />

Monday<br />

Tuesday<br />

Wednesday<br />

Thursday<br />

Friday<br />

<strong>Food</strong> <strong>Day</strong> Lessons | 75

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