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Olympic swimming events. - One

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From learn to swim to the <strong>Olympic</strong>s.<br />

Phase Competition Events Numbers<br />

1<br />

Fundamental<br />

2<br />

Train Technique<br />

3<br />

Learn to Train<br />

3<br />

Lear n to Train<br />

4<br />

Train Racing<br />

5<br />

Train for the Top<br />

Local<br />

Local<br />

Regional +<br />

summer National<br />

National + summer<br />

International<br />

National +<br />

International<br />

25 + 50 every<br />

stroke + 100 IM<br />

50 + 100 every<br />

stroke +<br />

100/200IM<br />

100 + 200 every<br />

stroke + 200/400<br />

IM + 400/800<br />

freestyle<br />

100 + 200 + 400<br />

every stroke + 400<br />

IM + 800/1500<br />

freestyle<br />

6 to 8 a year<br />

2 hour sessions<br />

6 to 8 a year<br />

2 hour sessions<br />

10 to 15 a year<br />

3 hours,<br />

10 to 20 a year<br />

3 hours<br />

<strong>Olympic</strong> <strong>events</strong> 10 to 15 a year<br />

International <strong>Olympic</strong> <strong>events</strong> Ind.<br />

Heats and<br />

Finals<br />

Only heats<br />

Only heats<br />

Only heats<br />

Summer<br />

finals<br />

Heats and<br />

Finals<br />

Heats and<br />

Finals.<br />

Paulus Wildeboer DSF

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