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From learn to swim to the <strong>Olympic</strong>s.<br />
To make sure that your swimmers progress from year to year and within the<br />
season ;<br />
• Do 3 or 4 weeks of high volume each meso cycle.<br />
• Do “the peak” of the intensive work before the taper.<br />
•Teach the swimmers to respect you, by demanding as a standard (very close to)<br />
perfection (depending on age and years of training) and at the same time teach<br />
them to be very respectful with each other and themselves. (discipline and self<br />
discipline)<br />
• We are above anything educators and we should use <strong>swimming</strong> as a tool to<br />
make better persons for the rest of their lives. (example face book)<br />
• Swimming has to be; athlete centered, coach driven, “board members “+<br />
parents supported.<br />
Paulus Wildeboer DSF
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