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ShootingAREASOFEMPHASISGUIDELINES FOR COACHESThe base for power; Stance hips, feetand legs11. Balance, through a good triple threatstance to start.12.Feet should be facing 11 o’clock and10 o’clock for a right-handed shooter(1 o’clock and 2 o’clock for the lefthanders).13.Shooting side shoulder pointing to themiddle of the rim.14.Bend with a squat by loweringthe tailbone to the floor but ensurethe knees and feet point in thesame direction.15.Vision of the target with head and chinup in preparation of the right elevationof the shot into the ring (head up withstraight back).The (Whole) Shooting Action andPhase ChecklistThe Base to start PhasePhase 1 Establishing the base of a goodshooting stance including hand, feet, elbowand line of the shot position• Ensuring that the shooting partschecklist is the outcome.• The best shooting stance facing thebasket to make the shot from thedistance.The Power PhasePhase 2 The generation and sequence forpower is determined by the use of Legsfrom a squat out of stance then phased intothe elbow lift with elbow lock finishingabove the line of the eyes culminating witha wrist snap and final finger touch• This is the whole shooting actionwhich generates the power and thearc of the shot needed for shootingfrom a distance.• The time taken to get through theshooting action is a factor forpower generation• The rhythm and timing of the action isequally important to the formThe Final Check PhasePhase 3 The final follow-through positionand final body alignment is an indicator ofthe efficiency of the action.• The hand is left high and the finalelbow lift being above the eye line is akey indicator• The final finger spread width of thehand on or slightly after release.• The line of the shooting hand ,elbowand feet all pointing to the basket• Assessment of the final result :Did itswish or land short, long and left orright• A snapshot of final body position.Checklist For Players WithEstablished Techniques ShootingFrom The Perimeter (Adapted FromCoach Hubie Brown)• Step into the shot (from a catch: leftfoot for right hand shooters)• Catch in a T (triple threat) position• Reach (high hand) into the basket79