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NEDSRA Fall 13 Brochure.indd

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––– Save $5 on each program when you sign up for both at once! –––<br />

Fitness, Fruit, Friends and Fun F131117<br />

Adults with an Intellectual Disability<br />

Come try out new workout techniques that are<br />

NEW<br />

PROGRAM<br />

DAY!<br />

fun and will get your heart pumping. Each participant will<br />

receive an individual health and fitness plan that they will<br />

work on during the program. Participants will get to try a<br />

variety of cardio machines, enjoy a nice walk outside on the<br />

path and learn new techniques to achieve optimal health and<br />

fitness. Each meeting will include helpful health tips regarding<br />

good eating and life choices that participants can work on<br />

outside of the program. The first week of the program<br />

a healthy cookbook will be distributed. Please dress in<br />

comfortable fitness apparel. Don’t forget your water bottle!<br />

Contact: Beth Corso<br />

Location: Club Fitness, Addison<br />

Age Day Date Time Res. Fee<br />

18 & up Wed 10/2-11/6 6:00pm-7:15pm $36<br />

NEDSRA Van Pickup/Drop-off Departs Returns<br />

Villa Park Police Station 5:30pm 9:00pm<br />

(after Cooking Basics program)<br />

Cooking Basics: Healthy <strong>Fall</strong> Favorites F131118<br />

Adults with an Intellectual Disability<br />

Grab your apron and your whisk; it’s time to get healthy!<br />

Wow, there’s nothing better than a great workout and then<br />

dinner. Come join your NEDSRA friends after the fitness<br />

program and make a healthy dinner. Participants will<br />

continue to learn new recipes, kitchen safety, healthy<br />

eating habits while increasing independence and life<br />

skills. All participants will receive a healthy cookbook at<br />

the program.<br />

Contact: Beth Corso<br />

Location: NEDSRA<br />

Age Day Date Time Res. Fee<br />

18 & up Wed 10/2-11/6 7:15pm-8:45pm $68<br />

NEDSRA Van Pickup/Drop-off Departs Returns<br />

Villa Park Police Station ------ 9:00pm<br />

Holiday Party & Gift Exchange F133031<br />

Adults with an Intellectual Disability<br />

Let’s get together to celebrate the holiday season! NEDSRA<br />

is hosting the Annual Holiday Party and Gift Exchange,<br />

full of seasonal traditions and good cheer. We will enjoy<br />

festive appetizers, holiday crafts, fun games, and a gift<br />

exchange. Participants are asked to bring a wrapped,<br />

unisex gift for the exchange valued at no more than $5.00.<br />

Contact: Beth Corso<br />

Location: NEDSRA<br />

Age Day Date Time Res. Fee<br />

18 & up Fri 12/20 6:30pm-9:00pm $16<br />

Registration deadline: 12/6<br />

NEDSRA Van Pickup/Drop-off Departs Returns<br />

Villa Park Police Station 6:00pm 9:30pm<br />

LEISURE FOR LIFE<br />

Deck the Halls Ornament Creations Studio<br />

F131164<br />

All Abilities<br />

Join your friends as we create ornaments to be hung on<br />

the Christmas tree at the Annual Medinah Park District<br />

Deck the Halls event. Come with your holiday ornament<br />

ideas because the first week we will travel to the craft store<br />

to pick out our supplies for our special tree. Please look at<br />

page 33 for event details. We hope to see you there!<br />

Contact: Beth Corso<br />

Location: NEDSRA<br />

Age Day Date Time Res. Fee<br />

18 & up Wed 11/20-12/4 6:30pm-8:00pm $22<br />

NEDSRA Van Pickup/Drop-off Departs Returns<br />

Villa Park Police Station 6:00pm 8:30pm<br />

Registration deadline: 11/15<br />

SNL – Saturday Night Leisure<br />

“Del Rhea’s Chicken Shack” F131146<br />

Adults with an Intellectual Disability<br />

Come join your friends for a delicious dinner on the ever<br />

popular Route 66. We will enjoy great conversation and<br />

a tasty meal at Del Rhea’s Chicken Shack. Your dinner is<br />

included in the fee.<br />

Contact: Beth Corso<br />

Location: Meet at NEDSRA<br />

Age Day Date Time Res. Fee<br />

30 & up Sat 11/16 5:30pm-8:30pm $29<br />

Registration deadline: 11/8<br />

27<br />

Holiday Shopping and More F131147<br />

Adults with an Intellectual Disability<br />

Join your friends as we get an early start on our holiday<br />

shopping. We will enjoy shopping and lunch at Woodfield<br />

Mall and the Aurora Prime Outlet Mall. Please bring money<br />

for shopping purchases. Your lunch is included in the fee.<br />

Contact: Beth Corso<br />

Location: Meet at NEDSRA<br />

Age Day Date Time Res. Fee<br />

30 & up Sat 11/16-11/23 9:30am-3:30pm $50<br />

Registration deadline: 11/1

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