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NEDSRA Fall 13 Brochure.indd

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––– Save $5 on each program when you sign up for both at once! –––<br />

Adaptive Fitness F131202<br />

Adults with a Physical Disability or Visual Impairment<br />

Improve your overall mobility, strength, and endurance<br />

with this fitness class. NEDSRA staff will set up individual<br />

fitness plans for each participant based on specific needs<br />

and interests. Come benefit from an individual workout<br />

plan designed just for you. Itasca offers a track, new and<br />

improved weight machines, aerobic equipment and free<br />

weights. A snack break will be included each week, along<br />

with some discussion on healthy eating and lifestyle tips.<br />

Contact: Carrie Henry<br />

Location: Itasca Park District<br />

Age Day Date Time Res. Fee<br />

18 & up Tues 9/17-11/5 10:00am-11:30am $70<br />

Door-to-door transportation offered to NEDSRA residents<br />

for an additional $64.<br />

Water Exercise and Aerobics F131201<br />

Adults with a Physical Disability or Visual Impairment<br />

The therapeutic benefits of being in the water include<br />

improved gross motor function, flexibility, balance, strength<br />

and overall cardiovascular well-being. Water Exercise<br />

and Aerobics is the perfect program that will meet all your<br />

fitness needs. NEDSRA staff will speak with each of you<br />

about your personal fitness goals and will help you reach<br />

them!<br />

Contact: Carrie Henry<br />

Location: Club Fitness, Addison<br />

Age Day Date Time Res. Fee<br />

18 & up Thurs 9/19-11/7 Noon-1:00pm $96<br />

Door-to-door transportation offered to NEDSRA residents<br />

for an additional $64.<br />

Lincoln Park Zoo F131204<br />

Adults with a Physical Disability or Visual Impairment<br />

The Lincoln Park Zoo is the only zoo located in downtown Chicago. The Zoo is situated on 35 acres of land with<br />

1,200 animals representing 230 species. The Lincoln Park Zoo is one of the nation’s oldest zoos which offers, a<br />

children’s zoo, carousel, paddle boats, restaurants, and a large variety of animals. Please bring money for lunch.<br />

Contact: Ann Roytek-Rylko<br />

Location: Meet at NEDSRA<br />

Age Day Date Time Res. Fee<br />

18 & up Wed 9/25 10:00am-4:00pm $49<br />

Door-to-door transportation available to NEDSRA residents for an additional $8.<br />

Saturday Socializers F131203<br />

Adults with a Physical Disability or Visual Impairment<br />

Suggested Ages: 22-45<br />

Contact: Carrie Henry Res. Fee: $105<br />

Door-to-door transportation offered to NEDSRA residents for an additional $40.<br />

Date Activity Time Location<br />

9/21 Saddle Up Saloon, Naperville 7:00pm-10:30pm Meet at NEDSRA<br />

Let’s dance the night away at Saddle Up Saloon. Don’t forget to put your cowboy boots on so you can<br />

kick it up with your fellow dancers. Please bring money for dinner.<br />

10/5 Pyramid Club, Addison 7:00pm-10:00pm Meet at NEDSRA<br />

Hey Pyramid Club lovers…it’s time to get out to play billiards, darts, bags, listen to some good music<br />

and, of course, have a great time socializing with friends. Please bring money for food and drinks.<br />

10/26 Halloween Masquerade Ball 5:00pm-7:30pm Lombard Community Building<br />

Dress in your favorite Halloween costume and be the hit of the party at NEDSRA’s Halloween<br />

Masquerade Ball. Prizes will be awarded for funniest, scariest and most creative costumes.<br />

11/23 Thanksgiving Feast 7:00pm-10:00pm NEDSRA<br />

There are many things to be thankful for. Let’s celebrate our friendships together. Please bring a dish to<br />

pass for our feast. We will also be participating in a varity of games and activities throughout the evening.<br />

12/7 Applebee’s, Addison 7:00pm-10:00pm Meet at NEDSRA<br />

Let’s enjoy a nice and relaxing evening at Applebee’s restaurant. If you have a taste for terrific comfort<br />

food you are definitely in for a treat. Please bring money for dinner.<br />

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