Dolphins Digital News - October 2015
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• DHP general manager<br />
Justin Charlish in front of his<br />
award-winning complex.<br />
Body scan<br />
IF you are interested in a<br />
detailed analysis of each part<br />
of your body’s body fat<br />
percentage, muscle mass,<br />
body water, BMI (body mass<br />
index), muscular development<br />
, book in and see what the<br />
Bioscan team can do with the<br />
medical grade Inbody230<br />
machine.<br />
The analysis is on <strong>October</strong> 24<br />
from 8am to 9.30am at the<br />
<strong>Dolphins</strong> Health Precinct. Cost<br />
is $20.<br />
PregBodies<br />
start soon<br />
PregBodies starts on<br />
November 7 and this pre and<br />
post-natal fitness classes are<br />
essential for strength and<br />
flexibility, back and shoulder<br />
pain relief, prevention of<br />
pregnancy aliments and, of<br />
course, improved sleeping.<br />
If this program sounds like<br />
you, call <strong>Dolphins</strong> Health<br />
Precinct on 3880 3729.<br />
DHP fits all ages<br />
DOLPHINS Health Precinct is a onestop-shop<br />
for all health and fitness offering different levels of pilates classes, the<br />
Out of the water, DHP has a private studio<br />
needs.<br />
popular barre workout and HIIT Cardio – a<br />
General manager Justin Charlish said that high-intensity 60-minute workout.<br />
from the pool, to the gym, there was something There are also tried-and-tested favourites<br />
for anyone and everyone including a healthy such as yoga, dance, boxing and plenty more<br />
social aspect.<br />
– as well as the <strong>Dolphins</strong> Gym and personal<br />
Awarded gold status with the Australian<br />
training.<br />
Health and Fitness Industry, Mr Charlish said<br />
“It’s very busy,” Mr Charlish said.<br />
<strong>Dolphins</strong> Health Precinct was one of the<br />
For medical wellbeing, there is Entire Health<br />
country’s most prestigious fitness precincts.<br />
During the cooler months, Mr Charlish said<br />
physiotherapy and myFootDr podiatry.<br />
there had been plenty of pool action, with DHP<br />
Parents can forget the hassle of worrying<br />
offering learn to swim classes for all ages, aqua what to do with the littlies as well, with<br />
fitness and hydrotherapy.<br />
childminding and a cafe on the premises.<br />
He said there was an average of about 1000 “We have a crèche facility, which is as little<br />
students every term for learn to swim classes, as $3 per week,” Mr Charlish said.<br />
which range from newborns to adults.<br />
“We can cover anything – from singles, to<br />
“We’re just about to start pre and post-natal couples or families.<br />
classes in the first week of November,” Mr “We’d just love everyone on the Peninsula<br />
Charlish said.<br />
to live a healthy life.”<br />
Redcliffe Produce<br />
(McCartneys)<br />
Serving Produce since 1912<br />
Fertilise your Lawn<br />
this month<br />
BEST WAY – CK88 25KG BAG ...$24.50<br />
OR GO ORGANIC<br />
DYNAMIC LIFTER TURF LIFTER 25KG ...$31.50<br />
ECO88 25KG ...$37.50<br />
TURFMASTER 25KG ...$18.10<br />
Nursery<br />
open<br />
7days<br />
726 Deception Bay<br />
entrance is on Morris Road<br />
ROTHWELL Ph 3203 1361<br />
Healthy Living<br />
for<br />
Over 50’s<br />
Within <strong>Dolphins</strong> Health Precinct you have access to<br />
<br />
50’s, including:<br />
<br />
<br />
<br />
<br />
<br />
ONLY<br />
$13.50<br />
per week*<br />
<br />
DVA MEMBERSHIPS<br />
AVAILABLE<br />
WARM & FRIENDLY<br />
ENVIRONMENT<br />
ON-SITE CAFÉ<br />
<br />
Please mention the <strong>Dolphins</strong> <strong>News</strong> when responding to the advertisements GET ITS-UNAUSTRALIAN.COM.AU<br />
500 POINTS EACH TO SPEND<br />
DOLPHINS NEWS, OCTOBER <strong>2015</strong> — 13
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