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Q&A<br />

Anastacia Tolbert<br />

Haptic: You teach a workshop<br />

that focuses on how the body<br />

and the memories embedded<br />

in it tell stories. What sorts of<br />

stories do they tell? Why is it<br />

critical that we listen?<br />

Anastacia Tolbert: I believe<br />

our bodies hold stories from<br />

our past and present. They<br />

attempt to protect us from<br />

stories we don’t have all the<br />

pieces to—stories that are too<br />

hard to reconstruct and stories<br />

where we aren’t the main<br />

character. I think it’s important<br />

to unearth those memories so<br />

that we can better understand<br />

who we are in the present and<br />

empower ourselves to BE IN<br />

our bodies more in the present.<br />

Another of your workshops<br />

involved the act of screaming<br />

as part of a self care ritual for<br />

women. Why do you focus on<br />

self cafe?<br />

Self care is something that is<br />

often frowned upon as it relates<br />

to women… specifically<br />

women of color. Some of us<br />

have been taught that to love<br />

or take care of ourselves is selfish<br />

and unnecessary. I believe<br />

self care should not be viewed<br />

as a bonus—something you do<br />

when you are older and all the<br />

children are gone… I believe<br />

self care should be a built in ritual/rite/spiritual<br />

practice taught<br />

to us while we are still children.<br />

Screaming is an exercise of<br />

healing I usually begin all my<br />

workshops with to empower<br />

the participants by choosing to<br />

scream and use their own voices<br />

without the negative preconceived<br />

notions that go along<br />

with screaming or making noise.<br />

In many cases, screaming is associated<br />

with danger or distrust<br />

or unwelcomed or unexpected<br />

body touching. As children we<br />

are told to “stop screaming.”<br />

Boys are often told, “stop<br />

screaming like a girl.” Screaming<br />

in my workshops gives participants<br />

a freedom that they<br />

may not have experienced yet<br />

and a practice they can continue.<br />

In the poem “What to Tell My<br />

Sons After Trayvon Martin, After<br />

Michael Brown, After Medgar<br />

Evers, After, After, After, After<br />

and Before,” you focus on the<br />

devaluation of black lives and<br />

the impossible, contradictory<br />

expectations that are placed<br />

upon black bodies. As a mother<br />

of two sons, how does the<br />

political urgency of these issues<br />

influence your work?<br />

As an artist and mother I use<br />

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