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Brain Go BOOM!<br />

Author/Survivor: John Cooper<br />

Chapter 37: Let’s Pause for Station Identification<br />

I<br />

was mortified for what I had almost done. More importantly, I was ashamed for what I had<br />

put Laura through. I needed to pull myself up from those ashes and change the flow of my<br />

unintentional, self-inflicted, turbulent tides. You may see by now, I wasn’t big on asking others<br />

for help, but there was no way in Hell I was going back there, so I started asking.<br />

We now pause for a brief message about depression:<br />

Since depression is a non-contagious illness, society often gives this disease less<br />

recognition than it deserves. For people who have never suffered from depression, I now realize<br />

it’s difficult for them to understand. Some may view what I went through as being a sign of<br />

weakness and that my lack of energy and loss of ambition were me just being lazy; however, a<br />

person with depression cannot control these behaviors. Those words were not in my vocabulary!<br />

Depression is a treatable disease.<br />

My case isn’t much different from most people with depression, especially after a brain<br />

injury. Even my rehab psychologist didn’t identify my depression. To his defense, I was not one<br />

hundred percent forthcoming during our sessions, most likely because of my pride or the damage<br />

to the basal ganglia area of my brain which controls these emotions. More than likely it was my<br />

pride. Even to my own psychologist I didn’t want to show any signs of weakness. Adding to it<br />

was the adverse reaction of the two medications I was taking. I have since learned to<br />

immediately inform my physicians of any medication changes. Case in point, my medications<br />

had adversely affected each other causing my ferocious, downward spiral. I can’t entirely blame<br />

the medications but I do know the underlining depression mixed with those two medications<br />

almost caused me to take an end to my life. Even after figuring the out the medication aspect of<br />

the depression, my mental health still needed resuscitation.<br />

I did some research about depression and found that in the US alone, it’s estimated that<br />

one of ten people are afflicted with some varying degree of depression. The 2015 U.S. census<br />

report states that are approximately 320,740,000 people living in the US, making it ten percent,<br />

Page 101 of 167

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