Annual Report 2015

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Network Majlis explores making the most of the present moment DBWC alongside Kompass Consultancy hosts inspiring session to discover the magic of being consciously aware of every minute of the day May 21, <strong>2015</strong> The Dubai Business Women Council (DBWC) hosted its May Network Majlis alongside Leila Rezaiguia from Kompass Consultancy, to discuss Mindfulness: discovering the magic of the present moment. “We live in a very challenging, fast paced life, and sometimes it can be very difficult to take a step back, fully comprehend the vast situation you’re in and holistically manage your daily tasks in a way that support all the elements in your life,” said HE Dr. Raja Easa Saleh Al Gurg, President of DBWC. “Today Leila has managed to tackle one of the most important topics that affect our lives as we try to run before we can walk and as competitive humans, we will always try win the race but so often forget to be aware of the present moment and how different elements in your current situation may affect the things around you. By being aware of the now, you can make better decisions that will benefit you over the long run.” During the session, Leila asked the DBWC members a few questions to understand their need for learning about mindfulness: Are you struggling to find peace in this frantic world? Are you trying hard to stay on top of things be it technology, information overload, distractions and anxiety? Are you struggling to keep up with the constant demands of the modern world? Do you feel that you are not finding the time to take care of your body and mind? Quoting Jon Kabat-Zinn, Professor of Medicine Emeritus and creator of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School, Leila said: “Mindfulness practice means that we commit fully in each moment to be present; inviting ourselves to interface with this moment in full awareness, with the intention to embody as best we can an orientation of calmness, mindfulness, and equanimity right here and right now.” The session helped members achieve the peace and happiness that mindful awareness of body and mind connections can bring to oneself and to others. It integrated the body and mind to feel truly alive, healthy and happy in each moment while they learnt concrete and powerful practices on how to relieve stress and promote a genuine ‘Joie de Vivre’ in your daily life as a woman, mother or entrepreneur. Lastly, members learnt simple, accessible mindfulness techniques to bring more balance and effectiveness into their everyday life. Leila is a dynamic Strategic Human Development Professional, a qualified Executive, Career and Relationship Systems Coach (ORSC) based in Dubai (UAE). With over eighteen years of international experience gained in various industries, she has coached, trained and mentored hundreds of professionals across the board from both public and private sectors. As a woman, Entrepreneur and Co-Founder & Managing Partner of Kompass, she has
learnt that to be successful in life and work you need to be Mentally Tough, Mindful and be Fully Present to promote your genuine Joie de Vivre in life! االستفادة القصوى من الوقت الحالي موضوع أعمال دبي النقاش في اللقاء الشهري لمجلس سيدات مجلس سيدات أعمال دبي وشركة كومباس يستضيفان جلسة ملهمة عن أكتشاف سحر أن تكون على وعي بكل دقيقة من اليوم 21 مايو <strong>2015</strong> استضاف مجلس سيدات أعمال دبي لقائه الشهري لشهر مايو بالتعاون مع السيدة ليلى رزيقية من شركة كومباس لالستشارات مناقشة موضوع اليقظة ‏:اكتشاف سحر اللحظة الراهنة.‏ وتحدثت سعادة الدكتورة رجاء عيسى صالح القرق،‏ رئيسة مجلس سيدات أعمال دبي قائلة:‏ ‏"نحن نعيش اليوم في حياة سريعة الوتيرة ومليئة بالتحديات،‏ وفي كثير من األحيان يكون صعباً‏ جداً‏ أن نأخذ خطوة إلى الوراء وفهم الصورة األكبر لحياتنا وبالتالي تنظيم مهامنا اليومية بطريقة تدعم جميع العناصر في حياتنا،"‏ وأضافت ‏:"واستطاعت ليلى اليوم أن تعالج واحد من أهم المواضيع التي تؤثر في حياتنا،‏ حيث إننا نهم بالركض قبل أن نتعلم المشي وتدفعنا طبيعتنا التنافسية لمحاولة الفوز دائماً‏ ولكننا ننسى دائماً‏ أن نكون مدركين للحظة الحالية وكيف يمكن لعناصر معينة في موقفك الحالي أن تؤثر في محيطك.‏ ومن خالل إدراكك لواقعك سوف تتمكن من اتخاذ قرارات أفضل تعود بالفائدة عليك على المدى الطويل".‏
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Page 4 and 5: DBWC kick starts 2015 with 3-part N
Page 6 and 7: ويعرّف الذكاء العا
Page 9: الشركاء يشاركون ال
Page 12 and 13: جودي مي تزور مجلس س
Page 14 and 15: DBWC Hosts UK Business Women Delega
Page 16 and 17: DBWC connects Leadership with Emoti
Page 18 and 19: ويعرّف الذكاء العا
Page 20: DBWC presents its mission and objec
Page 23 and 24: رؤية 5102 تفتح أبواب
Page 25 and 26: Dubai Business Women Council and UO
Page 27 and 28: with staff involvement and enthusia
Page 29 and 30: solve strenuous problems and with t
Page 31 and 32: عضوات مجلس إدارة مج
Page 33 and 34: اللغوية في بناء بيئ
Page 35 and 36: Challenge to Lead requires Effectiv
Page 37: وتحدثت الدكتورة هد
Page 41 and 42: The Dubai Business Women Council (D
Page 43 and 44: First Trade Mission to France to Pr
Page 45 and 46: تعزيز اآلفاق االقت
Page 47 and 48: بلغ حجم التجارة بين
Page 49 and 50: Zabeel Ladies Club hosts “Health
Page 51 and 52: وقد شاركت الحاضرات
Page 53 and 54: مجلس سيدات أعمال دب
Page 55 and 56: Ro’Ya Clinic 0 & 5 9 and 11 Augus
Page 57 and 58: Facilitating the workshop, Asim Mac
Page 59 and 60: with its initial plans. Furthermore
Page 61 and 62: Power Women of Arabia Debate gather
Page 63 and 64: وتحدث السيد لورينز
Page 65 and 66: مجلس سيدات أعمال دب
Page 67 and 68: ملتقى حاشد للسيدات
Page 69 and 70: structure, and deliver a strong bus
Page 71 and 72: *Group Photo - Ro’Ya 10 Shortlist
Page 73 and 74: ةكرش ةصنم" "ةمادتسل
Page 75 and 76: At the event, which was attended by
Page 77 and 78: Influential business minds congrega
Page 79 and 80: رواد مؤثرون في قطاع
Page 81 and 82: Sheikh Saeed bin Ahmed Al Maktoum
Page 83 and 84: 01 ” وتحدثت سعادة ال
Page 85 and 86: 5102 51 يقدم مشروع كين
Page 87: Click Here to view the Cinematic PR

Annual Report 2015

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