High School Course Catalog

Students develop strength, power, and flexibility and
learn a variety of lifts, plyometrics, and agility drills.
Advanced Weight Training
PED311/PED312
Location:
Grade Levels:
Credit:
Length:
Prerequisites:
Other:
CHS
10-12 (grade 10 on a space available basis)
0.5 PE or Elective credit per semester
One or two semesters
PE 1 and one year of Weight Training.
Varsity letter in athletics.
Course may be repeated for credit with
instructor permission. Proper athletic
attire and non-marking athletic shoes are
required to receive credit for this course.
Designed for the dedicated varsity athlete interested in
developing strength, flexibility, ballistic power, and speed, this
course also may include an individual sports-specific lifting
program for one-season, in-season, and off-season athletes.
Yoga Core Training
PED216/PED245
Location:
CHS, EHS, JHS
Grade Levels: 9-12
Credit:
0.5 PE or Elective credit per semester
Length:
One or two semesters
Prerequisites: PE 1
Other:
Course can fulfi ll the prerequisite
for Advanced Team Sports.
Course may be repeated for credit
with instructor permission.
Proper athletic attire and non-marking athletic shoes
are required to receive credit for this course.
Enjoy the benefits of yoga and core training with a focus on
low impact activities to improve overall flexibility, strength,
and cardiorespiratory endurance and stress reduction.
Course Equivalency
Course equivalency allows a single course to satisfy more than
one graduation requirement without earning duplicate credit
(see page 10). The following courses are offered for PE credit in
addition to those listed in this section.
Course
Marching Band FAA353 69
Page
EVERETT PUBLIC SCHOOLS 49
HIGH SCHOOL COURSE CATALOG 2017/2018