March 2017

March 2017
THE VALLEY BUSINESS JOURNAL
Health
www.TheValleyBusinessJournal.com
19
A New Scientific Breakthrough for Strength, Balance and Bone Density
Deteriorating bone density can be
significantly reversed with ten-minute
weekly osteogenic loading sessions
which provide measurable results in
building bone density.
Improving vitality and strength after
the age of 30 is almost unheard of. At best,
we can hope to slow the inevitable loss
of musculoskeletal atrophy that comes
with aging through rigorous exercise and
a healthy diet. What if, however, science
had provided a way to completely reverse
bone loss, increase strength, and improve
balance and agility well after the age of
30? What if this technology could benefit
all ages in ways never thought possible?
What if this were possible with only 7 to
10 minutes of sweat-free effort per week?
Would you want to know about it?
We can’t think of many that wouldn’t
want to, including us. The exciting news
is that this is not just a scientific theory,
it’s not just some interesting piece of
research that we hope makes its way into
the mainstream someday, its actually here
now. In fact, it has caught the attention
of world-famous speaker and philanthropist,
Tony Robbins. He has personally
experienced this system and says at the
age of 57, he’s in the best shape of his
life after using it.
You’re probably asking, “What is
it?” Well, recent research shows that
standard exercise isn’t nearly as effective
as had been traditionally believed
at developing muscles and bones. A
peer-reviewed study in 2012 found that
for a person to increase bone density
faster than they are losing it requires high
levels of osteogenic loading, which is
resistance of at least 4.2 times one’s body
weight. This research sent shock waves,
because it has been believed for over a
century that simply increasing weight on
the skeletal system would increase bone
strength. For those concerned about osteoporosis,
they likely have heard that they
need to do strength training of some sort.
Did you ever think you would have to
experience 4.2 times your body weight?!
When done properly, it also turns
out that osteogenic loading also triggers
a qualitatively different kind of muscle
development than conventional exercise.
Myofibrils are proteins within muscle
cells that are responsible for contracting
muscles. Only structural fatigue of
muscle cells through high-resistance
loading stimulates increased density of
myofibrils, thereby strengthening the
structure of muscle cells.
Think about the musculoskeletal system
like this: The muscles are the horsepower
and the bones are the chassis that
support them. Both need to get stronger
together and high-levels of osteogenic
loading can deliver in a big way.
Based on this research, Dr. John
Jaquish in 2011 designed devices that
could create the ideal set of triggers to
achieve these results. His patented machines
provide brief osteogenic events
that together take less than 10 minutes a
week, yet are powerful enough to stimulate
new bone and muscle tissue growth.
Osteogenic loading, when done properly,
can improve bone density, muscle
strength and balance in staggering ways.
What’s more surprising is that it works
for people of all ages.
In 2012, wellness company OsteoStrong
began offering Dr. Jaquish’s
patented osteogenic loading system in
centers across the United States. Since
then, they have helped pioneer the development
of the next generation of now patent-pending
osteogenic loading devices
that they call, Spectrum. There’s nothing
else like it in the world, and can only be
found at OsteoStrong centers. To date
thousands of people have
experienced the benefits.
A ten-minute sweat-free
session in four different
positions — loading
the chest, leg/hips, core
and spine - triggers an
adaptive flexing response
in bones and connective
muscles. This is done in
safe positions self-imposed
for maximum impact.
The system is used
by people of all ages and
improves overall strength,
balance and posture, without
leaving people feeling
fatigued or sore.
Tony Robbins Partners
with OsteoStrong
- Entrepreneur, author
and self-help guru Tony
Robbins is also known for
his dedication to fitness.
Tony has been a long-time
user of osteogenic loading,
and is now a partner with
OsteoStrong. In addition to making a
commitment to Tony Robbins has taken
a big interest in OsteoStrong and is
convinced it will become a global phenomenon.
He believes that nothing else
in the world can so effectively develop
strength of the bones and muscles with
such minimal effort. Athletes, weekend
warriors, and those well into their senior
years are all benefiting greatly from the
OsteoStrong system. In addition to help
grow the brand, he has contracted to open
three OsteoStrong facilities of his own.
The first OsteoStrong center in
southern California was opened in
Murrieta and additional Osteostrong
franchises will be opening throughout
southern California. You can call them
Tony Robbins Partners with OsteoStrong
- Entrepreneur, author and self-help guru
Tony Robbins is also known for his dedication
to fitness.
at 951-461-9584 to schedule your first free
session, which includes a complimentary
HydroMassage. For those looking to prevent
fractures and increase bone density,
OsteoStrong may be the answer. You can
learn more about OsteoStrong and franchise
opportunities, view members’ testimonials
and schedule your complimentary
session at www.osteostrongmurrieta.com.
Contact: Gale Jungemann-Schulz,
galejs@osteostrong.me, Murrieta, CA -
(951) 461-9584
The Amazing Benefits of Facials
Healthy
Living
by
Tina Monique M. Gottlieb, deGroot D.C.
If you’ve ever had a facial you know
that not only are they incredibly relaxing,
but when received often they can take
years off of your appearance. Not many
people understand how beneficial a good
professional facial can be. Generally, facials
are booked when someone starts to
notice skin issues like dry skin, age spots,
fine lines and wrinkles, and acne. What
most people don’t realize is that many of
those skin issues could have easily been
prevented by receiving frequent facials.
Here are some reasons you should book
a facial:
1. A good facial massage increases circulation
and promotes collagen production
to prevent premature aging.
2. Facials cleanse pores on a deeper level.
With proper exfoliation your skin
is smoother, you unclog pores, and
you allow for better penetration of
products. Also, estheticians perform
extractions correctly which aids in
stopping acne formation and keeping
skin clear. Do not attempt to extract on
your own because you risk damaging
skin which could result in scarring and
infection.
3. Facials brighten skin and reduce the
appearance of age spots. Age spots
and dullness significantly age our
complexion. Treatments like Vitamin
C and Glycolic help to brighten and
lighten which gives you that “glow”.
4. Best of all, facials help you to relax!
They feel great and help you to unwind
and reduce stress. A quality facial will
include a nice face, neck, and shoulder
massage. So not only do you get the
skin benefits of a facial, you also get
the healing benefits of massage.
Ultimately, facials slow the aging
process. I like to think that having a
monthly facial membership is similar
to having a gym membership. We use
our gym membership to take care of our
bodies and look better so consider caring
for your skin the same way!
Monthly facials and proper skin care
are essential to a youthful appearance.
Investing in your health is important so
don’t forget that includes your skin too!
Monique deGroot is the owner of Murrieta
Day Spa which is located at 41885
Ivy St. in Murrieta.