YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.
FIT FASHI O N<br />
Lorna Jane sports bra ($73,<br />
lornajane.com). Alo Yoga leggings<br />
($82, aloyoga.com).<br />
“Get the<br />
coordination<br />
of the<br />
exercises<br />
first, then<br />
increase<br />
speed to<br />
prevent<br />
injury and<br />
promote<br />
proper<br />
muscle<br />
activation,”<br />
Lipsey says.
Hooray! Your file is uploaded and ready to be published.
Saved successfully!
Ooh no, something went wrong!
Change language