Natural_Medicine_Magazine_Issue_145_July_2017
Create successful ePaper yourself
Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.
NEWS & NOTES<br />
NEW!<br />
‘Mindfulness is a state of active,<br />
open attention on the present.<br />
When you're mindful, you observe<br />
your thoughts and feelings from<br />
a distance, without judging them<br />
good or bad. Instead of letting your<br />
life pass you by, mindfulness means<br />
living in the moment and awakening<br />
to experience.’<br />
Source<br />
Psychology Today<br />
INVERSION TABLE MODEL 75303 PRO<br />
“GOODBYE”<br />
back pain and<br />
posture problems.<br />
This month’s<br />
TEAM'S CHOICE<br />
O’live Rooibos and<br />
Honey Citrus Scrub<br />
Our team absolutely loved O’live’s Rooibos and<br />
Honey Citrus Scrub, a blend of raw honey and essential<br />
oils of lemon, lime, bergamot, a smidgen<br />
of organic rosemary, and a touch of lemongrass.<br />
This soap soothes and moisturises the skin and<br />
its delicate scent carries refreshing citrusy overtones<br />
that uplift the senses. O’live’s soap bars are<br />
wonders in craftsmanship with artistic variations<br />
in their individual designs – for example, the Rooibos<br />
and Honey Scrub bar bears a honeycomb<br />
imprint down one side – which makes these<br />
products attractive bathroom adornments.<br />
The soaps are available from O<br />
studio at 196 Victoria Road<br />
Woodstock, or you can cont<br />
olivehandmadesoaps@gmail.co<br />
www.facebook.com/oliven<br />
ural/timeline<br />
http://tofo.me/olivehandmadesoaps<br />
Gravity is our enemy! Why? Because of compression. Invert to<br />
reverse gravity and decompress naturally. Inversion stretches<br />
the spine taking away the pressure on discs, joints and nerves.<br />
BENEFITS OF INVERSION<br />
Spinal Column: realignment<br />
of the vertebrae to restore<br />
posture.<br />
Intervertebral discs:<br />
decompresses the discs to<br />
regain elasticity.<br />
Muscles: relaxes muscles &<br />
promotes tissue perfusion.<br />
Backache: relieves pain, spasm<br />
& discomfort.<br />
Circulation: oxygenation of the<br />
cells of the tissues.<br />
Lymph Drainage: decreases<br />
lymph stagnation,enhances<br />
lymph flow.<br />
Cerebral function: improves<br />
mental function & balances<br />
awareness.<br />
Stress and tension: relieves<br />
the pain and stiffness in the<br />
neck, shoulders and back.<br />
Probiotics may relieve symptoms<br />
of depression, as well as help<br />
gastrointestinal upset.<br />
McMaster University<br />
the simple solution<br />
to back pain and poor posture<br />
www.inversion.co.za<br />
inversion@iafrica.com<br />
082 658 0077 / 083 733 6116<br />
INT020<br />
018 | NATURALMEDICINE.CO.ZA
Change language