CR5 Issue 147 August 2017

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18 Log into www.cr5.co.uk your local community website!
If you are in pain, we are at hand This month we bring you our top tips for keeping fit and healthy on holiday: Best foot forward – always wear appropriate footwear. Flip flops are great for round the pool but not for sightseeing All change – stand, walk and stretch every hour on long plane, train and car journeys Exercise some caution – to avoid headaches and cramps keep hydrated if you’re planning physical activity in hot weather Wishing you all Happy and Healthy Holidays 180 Brighton Road, Coulsdon, <strong>CR5</strong> 2NF info@surreyphysiotherapy.co.uk 0208 660 8070 To advertise call Lucy on 01737 557888 or 07703 209292 19
Page 1 and 2: Summer Special Outings from CR5 p82
Page 3 and 4: FREE FITTING & MOVING OF FURNITURE
Page 5 and 6: wood and stone TRADITIONAL WOOD FIR
Page 7 and 8: Moving is an adventure We are an in
Page 9 and 10: FUN DAY IN ASSOCIATION WITH CHILDRE
Page 11 and 12: MATCH An executive two bedroom two
Page 13 and 14: APS CR5 T-Shirts Printed Advert 2k1
Page 15 and 16: LITTLE OAK TREE AND GARDEN CARE TRE
Page 17: Regulated by the Solicitors Regulat
Page 21 and 22: NEW to Coulsdon! Come along to enjo
Page 23 and 24: Computer Training and Support Speci
Page 25 and 26: Good evening. This is the BBC Light
Page 27 and 28: To advertise call Lucy on 01737 557
Page 29 and 30: QUALITY KITCHEN FACELIFTS From a si
Page 33 and 34: “ To book your place on our Open
Page 35 and 36: ‘Restaurant of the Year 2016’ L
Page 43 and 44: Give your furniture a fresh new loo
Page 45 and 46: all artwork creation, adaptation an
Page 47 and 48: T HE A LTONWOOD G ROUP OWNERS OF FI
Page 49 and 50: Ashcroft Pilates For everyBody PILA
Page 51 and 52: All aspects of modern arboriculture
Page 53 and 54: W. Brown is a family run business t
Page 57 and 58: Aralia JUNE 2015.pdf 1 19/04/2016 1
Page 59 and 60: JANES FLOORING SPECIALISTS IN: Sand
Page 61 and 62: *FORMERLY KNOWN AS J & J FENCING* W
Page 63 and 64: LOOKING FOR A NEW JOB? Your New Car
Page 67 and 68: Recognised by most major healthcare
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To advertise call Lucy on 01737 557
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Guiding you through the difficult t
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Day & Evening Appointments availabl
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illage Fair 2017 Picture by Mark Co
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COULSDON LIBRARY It’s free to joi
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Cake and Bake White Chocolate Filo
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the Picanto skips between giant hol
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GO APE, Tilgate Park, Crawley Our a
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Birdworld Join us for a great famil
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Vivien's "Show Off" shows that you
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CR5 Trip Down Memory Lane Chipstead
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What’s On in the Community FREE p
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EXPRESSIVE DESIGN. OUTSTANDING OFFE
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CR5 Issue 147 August 2017

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