WBS Magazine - Issue 4
Welcome to the magazine that supports & promotes women in business. This issue is jam-packed with articles and tips from an array of female entrepreneurs on topics that are interesting, fun and will help you grow - whether you are an experienced business owner or just thinking about starting up. WBS is focused on not only just promoting & supporting your business - we want to help you grow your business by empowering you with knowledge. Information is so important, and with this magazine, our podcast, our events and our website, we constantly pushing forwards to give our members the tools to reach the stars. WBS would like to thank all our members for contributing to this magazine. It wouldn't be possible without all of you. A special thank you to our major sponsor, Bookit Bookkeeping, and to every one of you who have supported WBS over the last 5 years!
Welcome to the magazine that supports & promotes women in business.
This issue is jam-packed with articles and tips from an array of female entrepreneurs on topics that are interesting, fun and will help you grow - whether you are an experienced business owner or just thinking about starting up.
WBS is focused on not only just promoting & supporting your business - we want to help you grow your business by empowering you with knowledge. Information is so important, and with this magazine, our podcast, our events and our website, we constantly pushing forwards to give our members the tools to reach the stars.
WBS would like to thank all our members for contributing to this magazine. It wouldn't be possible without all of you. A special thank you to our major sponsor, Bookit Bookkeeping, and to every one of you who have supported WBS over the last 5 years!
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THE LIFESTYLE<br />
SOLUTION<br />
A N I N T E R V I E W W I T H H I L K E ' S H E A L T H<br />
You’re busy. Probably crazy-busy, juggling<br />
your business and everything that goes with<br />
it, and life and all that goes with it.<br />
Wellness, health, and fitness often take back<br />
seat to everything else, until things get so<br />
bad that we go on a mad spree, exercising<br />
really hard, and dieting, punishing ourselves<br />
for not paying attention to our health sooner.<br />
This effort is hard to sustain, so we let things<br />
slip again, and end up feeling guilty on top<br />
of getting stressed and unhealthy.<br />
Sound familiar?<br />
There is a solution though. A solution that<br />
allows you to be kind to yourself, and to keep<br />
up with your other commitments, rather than<br />
diverting your energy away from them. This<br />
approach involves three phases Pare, Pause,<br />
and Play, and once you are familiar with<br />
them, it is easy to apply them to all sorts of<br />
problems – whether it’s related to your<br />
health, family or business.<br />
PAGE 50 | <strong>WBS</strong> MAGAZINE
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