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Smart Weight Loss January 2018

In the January 2018 issue of Smart Weight Loss Tips Mag, get ready to learn useful chair exercises you can do at work, tennis ball tricks to relieve muscle pain, easy kale recipes, and more. We hope you thoroughly enjoyed Christmas and the last days of 2017. The new year is here and with it, comes a great opportunity for you to start fresh and get your weight and health in order.

In the January 2018 issue of Smart Weight Loss Tips Mag, get ready to learn useful chair exercises you can do at work, tennis ball tricks to relieve muscle pain, easy kale recipes, and more. We hope you thoroughly enjoyed Christmas and the last days of 2017. The new year is here and with it, comes a great opportunity for you to start fresh and get your weight and health in order.

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7 Imp ortant Health Benefits Of<br />

NATURAL COCOA AND<br />

DARK CHOCOLATE<br />

by<br />

Ralph Dozier<br />

Follow Us:<br />

Made from the seed of the cocoa tree, dark chocolate is one of the best sources<br />

of antioxidants on the planet. Find out more of its health benefits here!<br />

Most of the time, we<br />

eat certain foods<br />

without knowing<br />

their health benefits.<br />

Chocolate is a<br />

food that almost everyone likes.<br />

Most of us tuck some chocolates<br />

in the back of our cabinets for<br />

an emergency use. The latest research<br />

has revealed that chocolate<br />

makes our bodies happy<br />

and is downright good for us.<br />

54<br />

| <strong>January</strong> <strong>2018</strong>

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