Smart Weight Loss January 2018
In the January 2018 issue of Smart Weight Loss Tips Mag, get ready to learn useful chair exercises you can do at work, tennis ball tricks to relieve muscle pain, easy kale recipes, and more. We hope you thoroughly enjoyed Christmas and the last days of 2017. The new year is here and with it, comes a great opportunity for you to start fresh and get your weight and health in order.
In the January 2018 issue of Smart Weight Loss Tips Mag, get ready to learn useful chair exercises you can do at work, tennis ball tricks to relieve muscle pain, easy kale recipes, and more. We hope you thoroughly enjoyed Christmas and the last days of 2017. The new year is here and with it, comes a great opportunity for you to start fresh and get your weight and health in order.
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5 BIG<br />
ADVANTAGES<br />
OF WORKING OUT IN THE<br />
MORNING<br />
HOURS<br />
by<br />
Marianne Williams<br />
Exercising early in the morning, though hard at first, offers many benefits both<br />
to your health and to your daily schedule. Learn more from here!<br />
Not everyone likes the idea of<br />
getting up early in the morning<br />
before the sun even starts<br />
to rise, especially for exercising<br />
purposes. However, there are<br />
quite a few advantages that come along with<br />
Follow Us:<br />
waking up earlier so that you can get in some<br />
extra exercise. If you’re not too thrilled with<br />
the idea of getting up an hour or two earlier,<br />
you may want to continue reading to find<br />
out about the many advantages associated<br />
with an early morning exercise routine.<br />
<strong>January</strong> <strong>2018</strong> I<br />
77
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