ARDActivityGuide- Summer2017 FINAL
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MERMAID SYNCHRONIZED<br />
SWIMMING<br />
The Mermaid synchronized swim team has a long tradition here<br />
in the foothills. Synchronized swimming combines the grace of<br />
dancers, the coordination and flexibility of gymnasts, the spirit<br />
of cheerleading, and the strength of water polo players into one<br />
beautiful and powerful sport. Personal confidence and self -esteem<br />
are nurtured on a team where the individual efforts are positively<br />
reinforced by team members and staff.<br />
Practices are held in the evenings Monday through Thursday. Meets<br />
are held Wednesday evening beginning in June and the league<br />
finals will be held in mid-July. New swimmers of all ages (5-18) are<br />
encouraged to join. A non-refundable trial fee of $25 gives new<br />
swimmers a two week try-out period. If the swimmer makes the<br />
team, this fee is applied to the Mermaids fee. Parents must provide a<br />
separate volunteer check of $125 made out to Mermaids on the first<br />
night of practice.<br />
AGE 5-18<br />
LOCATION Recreation Park, Sierra Pool<br />
INSTRUCTOR Krista Greenlee<br />
FEE<br />
$170 Resident | $175 Non-Resident<br />
NOTES<br />
All swimmers must pass a skills test for placement.<br />
ACTIVITY # DATES DAYS TIME<br />
1047 W1 4/24-6/1 (no swim 5/29) Mon - Thur 6:30-8pm<br />
6/5-7/15 (no swim 7/4) Mon - Thur 6:30-8:30pm<br />
JUNIOR MERMAIDS<br />
Junior Mermaids is the training ground for future Mermaids.<br />
Swimmers will learn the basics of synchronized swimming without<br />
the pressure of competitive meets. This ten week program will<br />
prepare the swimmers for the end of season water show and give<br />
them a head start on the next competitive season.<br />
AGE 5-12<br />
LOCATION Recreation Park, Sierra Pool; Meadow Vista Park,<br />
Placer Hills Pool<br />
INSTRUCTOR Krista Greenlee and Staff<br />
FEE<br />
$80 Resident | $85 Non-Resident<br />
NOTES<br />
All swimmers must pass a basic skills test for<br />
placement.<br />
ACTIVITY # DATE DAYS TIME<br />
1046 S1 5/8-6/7 (Sierra) Mon | Thur 5:45-7pm<br />
6/12-7/12 (Placer Hills) Mon | Wed 9-10am<br />
ROBALOS SWIM TEAM<br />
Robalos Swimming is for boys and girls ages 5 to 18. Swimmers must<br />
be able to swim unaided one length of the pool performing three of<br />
the four competitive strokes. Swimmers practice Tuesday through<br />
Friday for 45 minutes to 1-1/2 hours. Additional fun family/swimmer<br />
activities will be scheduled. Meets are held Saturday morning<br />
beginning in June.<br />
For swimmers unable to meet the swimming requirements we have<br />
a Junior Robalos program. A Junior Robalo is a swimmer 8 years<br />
or younger. In order to qualify for Junior Robalos the swimmer must<br />
complete one length of the pool unassisted. Swimmers must be<br />
registered for the team and practice with the Junior Robalos. Practice<br />
consists of 40 minutes to an hour of workout that combines small<br />
group instruction followed by lap swim in the main pool. In meets<br />
Junior Robalos will only swim events in which they have a legal stroke<br />
as determined by a head coach.<br />
AGE 5-18<br />
LOCATION Recreation Park, Sierra Pool<br />
HEAD COACH Becca Cenatiempo<br />
FEE<br />
$160 Resident | $165 Non-Resident<br />
(first two swimmers)<br />
$140 Resident | $145 Non-Resident<br />
(each additional swimmer)<br />
NOTES A separate refundable parent participation check<br />
(made out to Robalos for $125) will be collected<br />
at the first day of Practice. Meet of Champion<br />
qualifiers will pay an additional $30/$35 fee).<br />
ACTIVITY # SESSION DAYS TIME<br />
1040 W1 4/24-6/1 (no swim 5/29) Mon-Thur 3:30-6:30pm<br />
6/6-7/16 (no swim 7/4) Tues-Fri 7-10:40am<br />
MASTERS SWIMMING<br />
Masters swimming is for adults to receive instruction on their<br />
strokes, get a coached workout and start the day swimming.<br />
Information on Open Water Swims around Northern California will<br />
be available. This is a great workout for individuals participating in<br />
Triathlon events. Masters meets three mornings a week.<br />
AGE 18+<br />
LOCATION Recreation Park, Sierra Pool<br />
INSTRUCTOR Ralph Kendricks<br />
FEE<br />
$60 Resident | $65 Non-Resident<br />
ACTIVITY # SESSION DAYS TIME<br />
1080 S1 5/1-5/31 (no swim 5/29) Mon | Wed | Fri 5:45-7am<br />
1080 S2 6/2-6/30 Mon | Wed | Fri 5:45-7am<br />
1080 S3 7/3-7/31 Mon | Wed | Fri 5:45-7am<br />
1080 S4 8/2-8/30 Mon | Wed | Fri 5:45-7am<br />
AQUATICS<br />
wonderful wednesdays<br />
FAMILY SWIM NIGHTS<br />
everyone swims for $1!<br />
SIERRA POOL<br />
PLACER HILLS POOL<br />
JUNE 28 JUNE 14 + 21<br />
JULY 26 jULY 12 + 19 | AUGUST 2<br />
ARD ACTIVITY GUIDE — SUMMER 2017<br />
Register online at www.auburnrec.com | Page 33