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ROCKINGHAM TUESDAY OUTREACH GROUP<br />
PETA MCCORMACK-LUCKINS, MSWA CARE SUPPORT WORKER<br />
The Tuesday Outreach group in Rockingham is very alive and<br />
well! The Members who attend every week thoroughly enjoy<br />
the lively chatter, each other’s company and the inventive<br />
craft activities!<br />
Recently they have started diamond painting and have also<br />
created button bowls and 3D photo frames!<br />
A beautiful home-cooked lunch is served fortnightly<br />
by Rosemary the cook, and she is supported by Sherril<br />
the kitchen volunteer. The alternate week we share a<br />
morning tea!<br />
Some themes the group have enjoyed this year included an<br />
amazing high tea to celebrate the Royal Wedding, which was<br />
held in March, and Christmas in July with all the trimmings!<br />
Some Members attending<br />
the group have even<br />
organised a mini holiday<br />
together at Treendale<br />
Gardens Respite Facility.<br />
We look forward to<br />
hearing about their stay.<br />
New Members are<br />
always welcome to come<br />
and join the group and<br />
you most certainly won’t<br />
be disappointed!<br />
For further details you can call the Rockingham Centre<br />
on 9592 9202 or email the Senior Outreach Coordinator<br />
Nicola.ryan@mswa.org.au<br />
GREAT SOUTHERN REGIONAL<br />
NEWS ROUNDUP<br />
CAROLINE CLARKE-SMITH, MSWA OUTREACH COORDINATOR<br />
We have had a busy year so far. With an information day, Ride<br />
for MS and then the Albany Swim, it was a hectic few weeks.<br />
Thanks to all those who participated, volunteered or just came<br />
along to give moral support, it made the day a huge success.<br />
It was really great to meet so many people who came to town<br />
from all over the place to compete. Well done to all.<br />
We have been to Great Southern Grammar and given a talk<br />
about multiple sclerosis (MS) and thanked them for their<br />
continued support with the Swim. We are considering inviting<br />
some students along to Outreach, so they can see what some<br />
of their fundraising has been spent on.<br />
As we like to hear what is happening and what our MSWA staff<br />
can help with, we have had Anne (OT) give a talk on assistive<br />
technology which was really interesting. Until someone lets<br />
you know what is out there and about the extensive range of<br />
apps that are available, you can be missing out. Some great<br />
apps are free – to help with memory, relaxation, organising<br />
your medications, shopping – and the list goes on. If you need<br />
help with anything you just need to ask MSWA staff.<br />
Suzanne our physio also jumped at the chance to talk about<br />
the benefits of exercise and explained that small amounts are<br />
often helpful. Exercise classes have been running on a Friday<br />
morning covering different areas. Strength and balance<br />
is one that has been popular, Pilates, and the pool classes<br />
on Tuesday and Thursday mornings. If you would like more<br />
information please give us a call.<br />
One large spend of our Swim money was allocated for the<br />
Reformer exercise machine which was a little over $4,000.<br />
Suzanne is keen to get a few more Members using it so come<br />
in, have a look and talk to Suzanne to see if it is suitable<br />
for you.<br />
We do send out a Members newsletter in The Great Southern<br />
so if you don’t already receive it and would like to, please give<br />
us a call on 9841 6651 or email us at albany@mswa.org.au<br />
and we can add you to the list..<br />
We really value your feedback so for outing ideas,<br />
guest speakers or activities let us know your thoughts.<br />
FYI whilst we are an MS Support group, we talk about<br />
lots of things, food comes up a lot!<br />
32 | MSWA BULLETIN SPRING <strong>2018</strong>