Natural Health October 2017
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PREVENTION & Remedies<br />
What are the signs that<br />
you may need glasses?<br />
Aside from age ruining the “no glasses<br />
party”, there are some other warning<br />
signs you should be aware of. Simple<br />
vision problems that are left untreated<br />
can spiral out of control and become<br />
more serious. Here’s a list of warning<br />
signs you should watch out for that could<br />
indicate a problem:<br />
1. You have a hard time seeing objects<br />
both at a distance and up-close. This<br />
is a sign that you may<br />
have astigmatism.<br />
2. Blurred close-up vision, which can be<br />
a sign of hyperopia, also know<br />
as farsightedness.<br />
3. Objects at a distance are out of<br />
focus. This is usually diagnosed as<br />
myopia, or nearsightedness.<br />
4. Your eyes take longer to adjust from<br />
dark to light surroundings and<br />
vice versa.<br />
5. Your eyes don’t adjust to the dark at<br />
all and you have difficulty seeing<br />
at night.<br />
6. Squinting all the time, especially<br />
when reading, working with small<br />
objects or working in front<br />
of a computer.<br />
7. Painful eye strain or eye fatigue,<br />
especially when driving, watching TV<br />
and playing video games.<br />
8. Frequent headaches, especially when<br />
exposed to bright light.<br />
9. You see halos around light sources.<br />
10.You’re seeing double.<br />
Having one or more of these symptoms<br />
doesn’t always mean you have an<br />
eye problem and need to wear<br />
glasses. Nonetheless, when you notice<br />
any of these symptoms, schedule<br />
an appointment with an optometrist<br />
immediately to ascertain what ails your<br />
eyes. Who knows, you might be lucky<br />
enough to add a fancy new accessory<br />
to your daily attire.<br />
A refractive error can be diagnosed<br />
during a routine eye examination. Testing<br />
usually consists of asking the patient<br />
to read a vision chart while testing an<br />
assortment of lenses to maximise a<br />
patient’s vision. Special imaging or other<br />
testing is rarely necessary.<br />
Refractive errors are commonly treated<br />
using corrective lenses, such as<br />
eyeglasses or contact lenses. Refractive<br />
surgery (such as LASIK) can also be used<br />
to correct some refractive disorders.<br />
It is vital that you know the reason your<br />
vision is changing. If your vision changes<br />
as a result of a disease or disorder,<br />
delaying your eye exam could have<br />
severe and permanent consequences. A<br />
common and dangerous misconception<br />
is that if you are seeing well then you<br />
don’t need to have an eye exam.<br />
Many eye diseases have no early<br />
warning symptoms or cause any early<br />
changes to your vision. An oculo-visual<br />
assessment by a licensed professional is<br />
the only way to truly know if your eyes<br />
are in fact healthy. And healthy eyes<br />
are the key to maintaining good site<br />
throughout life. On the other hand, if<br />
your vision changes are not due to an<br />
eye-health related issue, maximising your<br />
vision can go a long way to improving<br />
your quality of life and productivity: you<br />
won’t struggle to read the newspaper/<br />
computer screen, no more squinting to<br />
recognise faces or see road signs as<br />
you travel. It is important to note that an<br />
optometrist just doesn’t aim for 20/20<br />
vision, but rather clear, comfortable<br />
binocular vision.<br />
It is not uncommon for people who<br />
would benefit from vision correction<br />
to not even be aware of it. They have<br />
become accustomed to substandard<br />
vision as has slowly declined over time.<br />
<strong>Natural</strong> <strong>Health</strong> * <strong>October</strong> <strong>2017</strong> VOL 84<br />
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