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Natural Health October 2017

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PREVENTION & Remedies<br />

What are the signs that<br />

you may need glasses?<br />

Aside from age ruining the “no glasses<br />

party”, there are some other warning<br />

signs you should be aware of. Simple<br />

vision problems that are left untreated<br />

can spiral out of control and become<br />

more serious. Here’s a list of warning<br />

signs you should watch out for that could<br />

indicate a problem:<br />

1. You have a hard time seeing objects<br />

both at a distance and up-close. This<br />

is a sign that you may<br />

have astigmatism.<br />

2. Blurred close-up vision, which can be<br />

a sign of hyperopia, also know<br />

as farsightedness.<br />

3. Objects at a distance are out of<br />

focus. This is usually diagnosed as<br />

myopia, or nearsightedness.<br />

4. Your eyes take longer to adjust from<br />

dark to light surroundings and<br />

vice versa.<br />

5. Your eyes don’t adjust to the dark at<br />

all and you have difficulty seeing<br />

at night.<br />

6. Squinting all the time, especially<br />

when reading, working with small<br />

objects or working in front<br />

of a computer.<br />

7. Painful eye strain or eye fatigue,<br />

especially when driving, watching TV<br />

and playing video games.<br />

8. Frequent headaches, especially when<br />

exposed to bright light.<br />

9. You see halos around light sources.<br />

10.You’re seeing double.<br />

Having one or more of these symptoms<br />

doesn’t always mean you have an<br />

eye problem and need to wear<br />

glasses. Nonetheless, when you notice<br />

any of these symptoms, schedule<br />

an appointment with an optometrist<br />

immediately to ascertain what ails your<br />

eyes. Who knows, you might be lucky<br />

enough to add a fancy new accessory<br />

to your daily attire.<br />

A refractive error can be diagnosed<br />

during a routine eye examination. Testing<br />

usually consists of asking the patient<br />

to read a vision chart while testing an<br />

assortment of lenses to maximise a<br />

patient’s vision. Special imaging or other<br />

testing is rarely necessary.<br />

Refractive errors are commonly treated<br />

using corrective lenses, such as<br />

eyeglasses or contact lenses. Refractive<br />

surgery (such as LASIK) can also be used<br />

to correct some refractive disorders.<br />

It is vital that you know the reason your<br />

vision is changing. If your vision changes<br />

as a result of a disease or disorder,<br />

delaying your eye exam could have<br />

severe and permanent consequences. A<br />

common and dangerous misconception<br />

is that if you are seeing well then you<br />

don’t need to have an eye exam.<br />

Many eye diseases have no early<br />

warning symptoms or cause any early<br />

changes to your vision. An oculo-visual<br />

assessment by a licensed professional is<br />

the only way to truly know if your eyes<br />

are in fact healthy. And healthy eyes<br />

are the key to maintaining good site<br />

throughout life. On the other hand, if<br />

your vision changes are not due to an<br />

eye-health related issue, maximising your<br />

vision can go a long way to improving<br />

your quality of life and productivity: you<br />

won’t struggle to read the newspaper/<br />

computer screen, no more squinting to<br />

recognise faces or see road signs as<br />

you travel. It is important to note that an<br />

optometrist just doesn’t aim for 20/20<br />

vision, but rather clear, comfortable<br />

binocular vision.<br />

It is not uncommon for people who<br />

would benefit from vision correction<br />

to not even be aware of it. They have<br />

become accustomed to substandard<br />

vision as has slowly declined over time.<br />

<strong>Natural</strong> <strong>Health</strong> * <strong>October</strong> <strong>2017</strong> VOL 84<br />

47

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