Natural Health October 2017
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NATURAL & Beauty<br />
9 ways to keep your skin<br />
looking younger and boost<br />
collagen production<br />
Collagen is a protein produced by our cells that<br />
helps “hold” the skin together, keeping it looking<br />
younger and giving it firmness and elasticity.<br />
When we’re young, our skin stays plump<br />
and smooth because it constantly<br />
regenerates itself.<br />
But as we age, collagen production slows –<br />
and existing collagen can get damaged due to<br />
sun exposure and bad skin habits. The results?<br />
Wrinkles and sagging skin going south. Luckily,<br />
there’re lots you can do to preserve your<br />
collagen and even boost its production...<br />
6 <strong>Natural</strong> <strong>Health</strong> * <strong>October</strong> <strong>2017</strong> VOL 84
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