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Jackie's Cookbook 6x9 060519 w Bleed

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A fellow<br />

talking to<br />

his buddy<br />

says, “You<br />

know, I’m<br />

Irish,<br />

Polish, and<br />

Jewish.<br />

I’ve got a<br />

problem.<br />

Pecan Crusted Tilapia<br />

Ingredients<br />

1/2 cup dry breadcrumbs<br />

2 tablespoons finely chopped pecans<br />

1/2 teaspoon salt<br />

1/4 teaspoon garlic powder<br />

1/4 teaspoon black pepper<br />

1/2 cup low-fat buttermilk<br />

1/2 teaspoon hot sauce<br />

3 tablespoons all-purpose flour<br />

4 (6-ounce) tilapia or snapper fillets<br />

1 tablespoon vegetable oil, divided<br />

4 lemon wedges<br />

Directions<br />

Combine first 5 ingredients in a shallow dish. Combine<br />

buttermilk and hot sauce in a medium bowl;<br />

place flour in a shallow dish. Dredge 1 fillet in flour.<br />

Dip in buttermilk mixture; dredge in breadcrumb<br />

mixture. Repeat procedure with remaining fillets,<br />

flour, buttermilk mixture, and breadcrumb mixture.<br />

Heat 1 1/2 teaspoons oil in a large nonstick skillet over<br />

medium-high heat. Add 2 fillets; cook 3 minutes on<br />

each side or until fish flakes easily when tested with a<br />

fork. Repeat procedure with remaining oil and fillets.<br />

Serve with lemon wedges.<br />

The Irish in me likes to drink.<br />

The Pollock in me doesn’t<br />

know when to quit. And the<br />

Jew in me doesn’t want to<br />

pay for any of it.”<br />

Page 43

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