Scottsdale Health June 2019
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at your workout<br />
RICHMAN MEDIA GROUP<br />
allyouneedforhappiness.com<br />
“Suga” Sean O’Malley<br />
The UFC competitor talks his<br />
mistakes to avoid<br />
around the pool<br />
undefeated record, adventurous style<br />
and return to the Octagon<br />
content<br />
/ <strong>June</strong> <strong>2019</strong><br />
32<br />
36<br />
30 solo<br />
scottsdale<br />
Meet Brittany<br />
32 muscle<br />
Bodyweight burner<br />
34 balance<br />
Overcoming<br />
gymtimidation<br />
36 nutrition<br />
Deprivation diets<br />
38 scottsdale<br />
soul<br />
A summer squash<br />
recipe, plastic-free<br />
glitter, fighting cancer<br />
with food, an organic<br />
vodka, and Senora<br />
Quest’s new mobile<br />
service<br />
40 life<br />
The Madison<br />
<strong>Scottsdale</strong>, Jicama<br />
eats made easy,<br />
Hotel Valley Ho’s<br />
indoor market series,<br />
unlimited golf at<br />
Mountain Shadows,<br />
and Tocaya Organica<br />
at <strong>Scottsdale</strong> Fashion<br />
Square<br />
ARE YOU<br />
GYMTIMIDATED?<br />
5 tips to feel confident<br />
06/19<br />
DON’T GET<br />
BURNED<br />
Laser treatment<br />
SWIM<br />
SAFETY<br />
Precautions for kids<br />
38<br />
ON THE COVER:<br />
Sean O’Malley, photo by<br />
James Patrick,<br />
www.jamesphoto.com.<br />
6 <strong>Scottsdale</strong><strong>Health</strong> 06/19
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