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Nov 19 - Bloem

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6 DOS & DON’TS<br />

OF WINE<br />

ETIQUETTE<br />

PLUS-SIZE<br />

POWER<br />

Rozanne Olivier tells how she turned<br />

her life around on her terms<br />

Great AVO recipes<br />

for summer<br />

WE’RE TALKING DÉCOR<br />

… INSIDE & OUT<br />

SUMMER HAIR<br />

trends of the season<br />

SHOPPING, PEOPLE AND LIFESTYLE IN YOUR NEIGHBOURHOOD<br />

NOVEMBER 20<strong>19</strong>


GET IT<br />

Editorial<br />

Phone 051-5050-900<br />

Central Media Park, 7 Christo<br />

Groenewald Street, Wild Olive Estate<br />

Twitter @GetIt_<strong>Bloem</strong><br />

Facebook Get It <strong>Bloem</strong>fontein<br />

getitmagazine.co.za/bloemfontein<br />

Editor Suanne Engelbrecht<br />

072-602-5528<br />

suanne@mahareng.co.za<br />

Designer and layout artist<br />

Liezl Magson<br />

Photographer Pierce van Heerden<br />

Sales<br />

Corni Fourie (Sales Manager)<br />

051-505-0997<br />

Marelize Dunlop 082-291-4124<br />

Mitzi Noome 082-575-0571<br />

Nettie de Beer 082-822-4538<br />

Judy Barnard 076-791-0304<br />

Tarryn Swartz 071-762-7535<br />

Felecia Wessels 082-370-1270<br />

General Manager<br />

Christel Basson 051-505-0900<br />

christel@mahareng.co.za<br />

GET IT NATIONAL<br />

National Group Editor Kym Argo<br />

kyma@caxton.co.za<br />

Facebook and Instagram:<br />

Get It National Magazines<br />

National Sales Manager<br />

Shirley Frattaroli<br />

shirleyf@caxton.co.za 083-633-6100<br />

Business Manager<br />

Norman Dawe 087-285-7888<br />

Distribution<br />

Get It <strong>Bloem</strong>fontein is distributed free<br />

of charge. For a full list of where it is<br />

available visit getitmagazine.co.za/<br />

bloemfontein<br />

Published by CTP Limited<br />

Competition rules<br />

The judges’ decision is final. Prizes cannot<br />

be transferred or redeemed for cash.<br />

Competitions are not open to the sponsors<br />

or Caxton employees or their families. Get It<br />

Magazine reserves the right to publish the<br />

names of winners, who will be contacted<br />

telephonically and need to collect their<br />

prizes from Caxton Northern branch<br />

within 10 days or they will be forfeited.<br />

Prizewinners names are published on our<br />

Facebook page monthly.<br />

CONTENTS<br />

WHY DON’T YOU...<br />

2 <strong>Nov</strong>ember has some amazing events in store for the whole family<br />

5 Trio of terrific reads<br />

WISH LIST<br />

6 Celebrating summer with these must-haves<br />

SOCIAL<br />

8 OFS Smart Repair gets social<br />

9 Ladies’ night with Dirk van der Westhuizen<br />

10 <strong>Bloem</strong> beauties rose to the occasion<br />

11 Canon weekend away<br />

PEOPLE<br />

12 Rozanne Olivier doing life on her terms<br />

14 Niel Nachtrein se liefde vir musiek<br />

FASHION<br />

16 Bederf jouself met ‘n Beatus-leersak<br />

18 Great summer hair trends<br />

FOOD & DRINK<br />

20 Get creative with avocado this season<br />

DECOR & GARDENING<br />

22 Leéf uit jou natuulike habitat<br />

26 The natural elements work their magic<br />

YOUR EAT GUIDE<br />

29 Wine and dine in 3 easy steps<br />

31 Make coral your shade for this summer<br />

33 Eat out and stay low-carb<br />

TRAVEL<br />

46 Sleep out in the wild this holiday<br />

WIN<br />

48 Get the perfect tan for those hot days<br />

<strong>Nov</strong>ember 20<strong>19</strong>


A hot date!<br />

<strong>Nov</strong>ember has some amazing events in store!<br />

2<br />

2<br />

The Grande Thabure Horse Race takes place at the <strong>Bloem</strong>fontein<br />

Equestrian Centre from 12pm. The event includes eight thrilling<br />

horse races with some of the province’s best jockeys, live bands,<br />

DJs, celebrities, fashion parade, food court and kids’ play facilities.<br />

General tickets cost R150, and VIP tickets go up to R1 700.<br />

Available at Computicket.<br />

2<br />

9<br />

Ray Dylan performs at Aasvoëlklub<br />

from 8pm. Tickets cost R100 and<br />

are available form Kiki Corner in<br />

Langenhoven Park. You can also send an<br />

email to vultureclubevents@gmail.com<br />

to book your spot.<br />

Learn more from the Fragile Planet<br />

show at the Naval Hill Planetarium<br />

from 7pm. The full dome film (in English)<br />

gives audiences an astronaut’s view of<br />

earth, highlighting the planet’s unique<br />

regions. The journey then continues<br />

to the moon, Mars and beyond the<br />

Milky Way to search for habitats that<br />

might host extra-terrestrial life. Tickets<br />

are between R20 and R50. Available at<br />

Computicket.<br />

6-13<br />

Mediclinic <strong>Bloem</strong>fontein<br />

invites you to start taking<br />

care of your health by getting your<br />

sugar levels tested with a free finger<br />

prick sugar testing session which will<br />

take place from 6 – 13 <strong>Nov</strong>ember 20<strong>19</strong>,<br />

at Mediclinic <strong>Bloem</strong>fontein Clinic from<br />

8:00 – 11:00, each day.<br />

The regional qualifiers for the Miss<br />

and Mr Jnr South Africa, and Miss<br />

and Mr Universal South Africa, will take<br />

place from 8am at the Sun Windmill<br />

Casino. More info on this is available at<br />

www.pageants.co.za, or phone 011-849-<br />

1087.


10<br />

Attention, ladies! It’s time to get all<br />

dirty again with the annual Muddy<br />

Princess coming to <strong>Bloem</strong>! For those<br />

who don’t know – the Muddy Princess is<br />

an outdoor 5-km obstacle mud run for<br />

women, and women ONLY. It’s for women<br />

of all sizes, ages and fitness levels. No one is<br />

focusing on fastest times or competitions,<br />

the focus is on fun, so be prepared to<br />

run, walk, crawl, climb, slide, balance and<br />

laugh your way along the course. It takes<br />

place at Makarios Country Lodge at 8am.<br />

The venue opens at 7am. There are a<br />

lot of surprises and goodies for all who<br />

participate. Tickets cost R370 (adults) and<br />

R250 (kids). For bookings and info, go to<br />

www.muddyprincess.co.za.<br />

16<br />

Moms and dads with babies, this<br />

one is for you. Baby carrier brand,<br />

BabeeLuv, together with Bokkelienkie, will<br />

host its last gathering of the year at Black<br />

Sheep Café from 10am – 12pm. This event<br />

is for anyone who wants to know more<br />

about baby-wearing and cloth diapering,<br />

and will also address some breast feeding<br />

concerns of mommies. Book your ticket for<br />

R75 by sending a WhatsApp to 061-854-<br />

8900. There are only 40 seats available, so<br />

move fast!<br />

23<br />

The Moments Exclusive concert is<br />

showcased at the Odeion Theatre<br />

this year. There are two shows: at 2:30pm<br />

and 7:30pm. The production will include<br />

big names in the music industry, including<br />

Jannie Moolman, Sonja Herholdt, Tobi<br />

Jooste, Jennifer Jones, Cézanne Yzelle, Bliss<br />

Acapella and Ella Kotze. Tickets cost R280<br />

and are available via Computicket.<br />

28<br />

Heartthrob Ivan Roux is performing<br />

at the Be Human Middelwater<br />

Farm (on the Olof Bergh Stage) at 7pm.<br />

Gates open at 4pm and the entire family<br />

is welcome. Tickets cost R150 and are<br />

available via Computicket.<br />

30<br />

Lace up your trainers – the Standard Bank CityRelay, hosted by<br />

Cityrun and Trailrun Series, takes place from 7:30am at Mooiwater.<br />

Make a note in your diary… for more info on this,<br />

visit www.cityrelay.co.za.<br />

051 522 4848<br />

info@creativekilowatt.co.za


Back: Zander Mugglestone, Petro Lombaard, Tiana du Toit, Jacques van den Heever, Mari Zietsman,<br />

Charmaine Schröder, Clifford Human, Liesel Earle, Woutri Mugglestone & Lize van der Linde<br />

Front: Velindi Bakkes, Erna van Vuuren, Amanda Nel & Cherié Fourie<br />

4 Juta Street, Heuwelsig<br />

<strong>Bloem</strong>fontein<br />

Tel: 051—436 0443<br />

Email: info@aguilarealestate.co.za<br />

We provide our clients with the very best<br />

service in all aspects of Residential -, Commercial -,<br />

Agricultural Real Estate & Auctions.<br />

www.aguilarealestate.co.za


Book club<br />

A trio of terrific reads for <strong>Nov</strong>ember<br />

The long awaited sequel<br />

to A Handmaid’s Tale<br />

In A Handmaid’s Tale, Margaret<br />

Atwood envisioned a world<br />

in which the US had become<br />

Gilead, a totalitarian world ruled<br />

by Commanders in which women<br />

were totally subservient. Told by<br />

one handmaid, Offred, it describes<br />

how women are forbidden to learn<br />

to read or write and are solely<br />

there to serve men in all ways,<br />

including sexually. The sequel, The<br />

Testaments, is set 15 years later and<br />

is told by three women – Aunt Lydia,<br />

a trainer and manager of handmaids,<br />

and two of Offred’s daughters,<br />

Agnes, who became the privileged<br />

child of an elite family, and Nicola,<br />

who was smuggled out to Canada.<br />

Resistance is growing in Gilead and<br />

Lydia is plotting its downfall... At a<br />

time when women are increasingly<br />

protesting against femicide, rape,<br />

unequal pay and often worse<br />

injustices at the hands of men, this<br />

book hits an extremely sensitive<br />

nerve. Chatto & Windus, R360.<br />

getitmagazine.co.za/bloemfontein<br />

Secrets. Affairs. Revenge.<br />

It’s all going on in the<br />

suburbs ... where everyone<br />

has something to hide<br />

Shari Lapena’s Someone We<br />

Know is set in a small suburb, where<br />

everyone is polite and friendly and<br />

neighbourly. When newcomers<br />

arrive in town – a handsome man<br />

and his extraordinarily attractive wife<br />

– the main conversation appears<br />

to be how much of a flirt she is<br />

with the men in the area. Then she’s<br />

found murdered, and more than one<br />

man is ‘a person of interest’ to the<br />

police. At the same time, a family’s<br />

teenage son has been breaking into<br />

some of the houses ... not to steal,<br />

but to practise his fairly impressive<br />

computer hacking skills. With secrets<br />

and affairs and revenge, Lapena<br />

keeps you guessing until the very<br />

end. Penguin, R290.<br />

Chosen as one of the best<br />

thrillers of summer, this<br />

legal thriller is exceptional<br />

They were a perfectly ordinary<br />

family. Interesting jobs. Yoga,<br />

basketball and trips to the library.<br />

Takeout on Fridays in front of the<br />

telly and a bottle of wine with their<br />

friends. Until the murder. Chosen<br />

as one of the best thrillers of the<br />

summer by the New York Times,<br />

A Nearly Normal Family is M. T.<br />

Edvardsson’s psychological, legal<br />

thriller that asks what would you<br />

do if your daughter was suspected<br />

of murder? How far would you go<br />

to protect her? Would you believe<br />

her, or the evidence against her?<br />

The father believes his daughter has<br />

been framed. The mother believes<br />

she’s hiding something. And the<br />

daughter believes they have no<br />

idea what she’s truly capable of.<br />

Could. Not. Put it down! Brilliant.<br />

Macmallan, R299.<br />

<strong>Nov</strong>ember 20<strong>19</strong> Get It <strong>Bloem</strong>fontein 5


Keep your gin up<br />

Celebrate summer with these must-haves<br />

South Africa is the proud home of the first blood orange gin in the entire world… and we’re totally<br />

owning the glory! This award-winning gin was conceptualised in 2015 by three food and drinks<br />

industry specialists, focused on bringing a liquid to life that is refreshing and delicious, yet layered<br />

with the warmth of selected spices. It’s made from the delicious Torocco Blood Orange, sourced from<br />

farmers in the Western Cape. It contains no less than ten natural botanicals: Juniper, Blood Orange,<br />

Orange Peel, Grains of Paradise, Coriander, Cassia bark, Nutmeg, Liquorice Root, Angelica Root and<br />

Cardamom. Expect citrus and juniper on the nose, nutmeg and cassia on the palate and a lingering<br />

blood orange aftertaste, from where it got its name. The label was beautifully brought to life through<br />

the internationally renowned local miniatures artist, Lorraine Loots. Available at liquor stores for<br />

around R399.<br />

A fab eating experience<br />

The Eatery at Preller Square is passionate<br />

about healthy, good food and offering<br />

only the best to its customers. They<br />

are serious about serving food that is,<br />

where possible, free of GMOs, additives,<br />

preservatives, artificial colourants and<br />

flavourants. Why not try their signature<br />

coffee and chocolate bread… try a slice<br />

with your next cup of coffee. You won’t be<br />

disappointed! Contact: 082-437-5940.<br />

6 Get It <strong>Bloem</strong>fontein <strong>Nov</strong>ember 20<strong>19</strong> getitmagazine.co.za/bloemfontein


Bubbles to celebrate!<br />

A champagne inspired by cherry blossom.<br />

What could possibly be more appropriate<br />

to celebrate summer? Nicolas Feuillatte<br />

Champagne, the number one selling<br />

champagne in France and the third biggest in<br />

the world, have recently unveiled their latest<br />

Spring Edition of the Réserve Exclusive Brut<br />

Rosé. Inspired by the famous – but fleeting<br />

- Sakura (cherry blossom) season in Japan,<br />

when life is renewed and flowers are in bud,<br />

the packaging is utterly glorious … all delicate<br />

pink petals against a blue sky. The Brut-style<br />

Rosé Champagne is bursting with red summer<br />

fruits, is a gorgeous pomegranate pink and is<br />

absolutely perfect for Spring alfresco sipping.<br />

You’ll find it for around R780 at good bottle<br />

stores.<br />

Festive<br />

coffee break<br />

The festive season is around the corner,<br />

so make every coffee moment an indulgent one<br />

with Nespresso’s new limited edition range of moreish blends.<br />

The Nordic Cloudberry<br />

has a sweet, jammy fruitiness, this rich blend<br />

perfectly celebrates the Nordic cloudberry, after which it is named.<br />

Be the host with the most this upcoming season. Whether spoiling yourself or<br />

the ones you love, enjoy the season of giving with Nespresso. Find all this and<br />

more at your Nespresso Boutique or Booth, shop online on www.buynespresso.<br />

com or contact the Nespresso Club on 0800 63 7773.<br />

getitmagazine.co.za/bloemfontein<br />

<strong>Nov</strong>ember 20<strong>19</strong> Get It <strong>Bloem</strong>fontein 7


Let’s get<br />

SOCIAL<br />

OFS Smart Repair brought social media to life in<br />

its Social Media Masterclass, showcasing some of<br />

the best social media influencers <strong>Bloem</strong>fontein<br />

has to offer, and with guest personality of the day,<br />

Minki van der Westhuizen, sharing her social media<br />

experiences with everyone.<br />

Sune Sieberts, Liebin van Rensburg, Lee<br />

Booysen, Alicia Eva and Kimley Mntambo<br />

Esmari and Berna van Zyl<br />

Jadie Herbst, Ronel le Roux, Estie Swart, Jeani Meyer, Minki<br />

van der Westhuizen, Margriet Groenewald and Minnette Oliver<br />

Sumari Potgieter, Jadie Herbst, Anchen Lintvelt, FJ Potgieter,<br />

Minnette Oliver, Jeani Meyer, Tony Peng and Lindiwe Mtwentula<br />

Minki van der Westhuizen and<br />

Jeani Meyer<br />

Jy hoef nie op die geluk te vertrou dat jy met jou manier<br />

van spaar jou finansiële doelwitte sal bereik nie – maak seker<br />

met ’n goed saamgestelde finansiële plan van Sanlam.<br />

Ons bied ’n uiteenlopende reeks beleggings-opsies, ook wat<br />

prys en buigsaamheid betref, vir verskillende risiko-voorkeure<br />

en leefstyle.<br />

Wat jou finansiële doelwitte ook al is, ek kan jou die belegging<br />

help vind wat die beste in jou behoeftes voorsien.<br />

Kontak my by Nassaux BlouSter Finansiële Adviesdienste.<br />

Horace Terry CFP®<br />

Senior Finansiële Beplanner<br />

051 430 0302 | 082 903 4582<br />

horace@nassaux.com<br />

Sanlam is ‘n Gelisensieerde Verskaffer van Finansiële Dienste.


Lucy Sehloho and Coreen Jooste<br />

Elene Vosloo, Johannita Mostert and Lenie Swanepeol<br />

Annetjie Carstens and Marizelle Fourie<br />

Chantel Hendry, Marie Eckard and Ilse Slabbert<br />

Ladies’<br />

NIGHT<br />

Hoërskool President Steyn had the women of <strong>Bloem</strong>fontein<br />

on their feet with a packed ladies’ night, filled with a variety of<br />

great entertainment. Singer Dirk van der Westhuizen was the<br />

highlight of the night and certainly did not disappoint the<br />

crowd.<br />

Leanda<br />

Clidean<br />

Coetzee,<br />

Swiegelaar<br />

Mari<br />

and<br />

Coetzee<br />

Jani van<br />

and<br />

der<br />

Ilane’<br />

Merwe<br />

van Wyk<br />

Minki van der Westhuizen is<br />

Bio Sculpture’s Brand Ambassador<br />

Get 5%<br />

discount when you<br />

bring this advert<br />

with you to your<br />

next<br />

appointment!<br />

Shop No. 3<br />

Tel: 064 6677 015<br />

Woodland Hills Boulevard<br />

biowoodlands@biogelbloem.co.za


Caitlin Gòttsch 1st Princess, Kutlwano Theale Miss<br />

<strong>Bloem</strong>fontein Rose 20<strong>19</strong>, Kim Sauer 2nd Princess<br />

Kim Sauer and Gretchen Mosea<br />

Beauties<br />

rose to the<br />

occasion<br />

<strong>Bloem</strong>news and Fleurdal Mall hosted the crowning<br />

of the 33rd Miss <strong>Bloem</strong>fontein Rose 20<strong>19</strong>. The ladies<br />

stepped out in the most glamorous way and graced<br />

the stage with poise and spunk. It was definitely a<br />

night to remember.<br />

Naas Vermaak, Cindy Flynn and Thabiso Motsoeneng<br />

Madie Cloete, Rouxlé Thompson<br />

Kok and Miemie Kleingeld<br />

Lientjie Mentz, Riaan Schoeman, Johleen Olivier, Rosy<br />

Carter and Sunnyboy Matthews<br />

Thank you to all our Sponsors:


Close-up encounters thrilled!<br />

Nadine Mingard and Lynda Wolfson<br />

Focus!<br />

Sue Vacy-Lyle, Wayne Hinde and Anthea Goldwain<br />

Our Get It Canon Wildlife Photographic Safari<br />

at the exceptional Thanda Tented Camp in<br />

Zululand’s Big Five country was a roaring (see<br />

what we did there!) success. More than two dozen<br />

keen photographers spent the weekend with top<br />

Canon and wildlife photographers who shared<br />

their tips, expertise and entertaining stories about<br />

capturing wildlife. The animals – large and fierce,<br />

small and pretty – joined the party ... obligingly<br />

showing off their best side to the camera. You<br />

can see all the shots – including the spectacular<br />

winning photo of the weekend by Sue Vacy-Lyle -<br />

on getitmagazine.co.za.<br />

Matthew and Petra Blewett<br />

Dana Eitzen, John and Dawn Champman<br />

getitmagazine.co.za/bloemfontein<br />

<strong>Nov</strong>ember 20<strong>19</strong> Get It <strong>Bloem</strong>fontein 11


R adiant ozanne<br />

As role model stepping out, slashing stereotypes and breaking boundaries, Rozanne Olivier is<br />

doing life on her terms.<br />

Text: SUANNE ENGELBRECHT Photos : LINNEA FRANK<br />

Every woman will experience a life<br />

changing moment once in a lifetime,<br />

which, no matter how big or small,<br />

will open her eyes, hitting her like a<br />

ton of bricks to send the message: it’s<br />

time for a change. A brave woman is<br />

a confident woman from the inside<br />

out. Courage is the key to happiness,<br />

something Rozanne Olivier has in<br />

abundance. Sugar and spice, and all<br />

things nice would be the words to<br />

describe this strong and outgoing<br />

woman.<br />

Get It wanted to know what her life<br />

journey has really meant to her. “It<br />

means hard work and dedication<br />

to achieve a future with great<br />

opportunities and eternal happiness.”<br />

Rozanne is a creative soul full of heart<br />

and drive but her journey from where<br />

she was to where she is now has been<br />

long and hard. “As an overweight<br />

teen in high school and through my<br />

university days, bullying was a part of<br />

everyday life, an act of disgust I knew all<br />

too well. Weighing over 100 kilograms<br />

then, life was a constant struggle and<br />

depression closely followed,” she says.<br />

She picked up bad habits of binge<br />

eating and hiding food away. As a<br />

result, shopping for clothing became<br />

a huge struggle. “I could not find any<br />

flattering outfits for my body type.”<br />

The day came where she was invited<br />

to a friend’s 21st birthday and had to<br />

find a dress. After hours of searching,<br />

something changed in her mind and<br />

Rozanne made a pact with herself that<br />

she was going to change her lifestyle<br />

for the better. “This was the turning<br />

point in my life. At that moment I<br />

decided to start living healthier and to<br />

become confident in my own skin.” She<br />

decided not be the skinniest version<br />

of herself but the healthiest version.<br />

She recalls how she realised that every<br />

woman wants to feel sexy, so for her it<br />

was now or never.<br />

It took four years of training and<br />

healthy eating and when thinking<br />

back, Rozanne remembers how<br />

many setbacks she had to overcome<br />

during those four years. She says,<br />

“Motivation does not come easily<br />

for me.” When asked what the things<br />

are that really worked for her, she<br />

emphasises the value of meal planning,<br />

having a personal trainer and creating<br />

aspirational mood boards which help<br />

to keep you motivated. Surrounding<br />

herself with positivity was crucial for<br />

Rozanne and having a very supportive<br />

family behind her helped greatly in<br />

her journey. “At the end of the day it is<br />

about loving yourself,” she adds.<br />

Rozanne went through blood sweat<br />

and tears to achieve her goals, which<br />

were greatly rewarded when she was<br />

scouted by a model agency called<br />

STEAL in Johannesburg. The sky was<br />

the limit for Rozanne as she went for<br />

countless photoshoots and landed<br />

her big break for one of South Africa’s<br />

biggest clothing brands, Donna. She<br />

made such a splash that the model<br />

agency ICE in Cape Town took her<br />

on as one of their own. Since then<br />

Rozanne has been working hard and<br />

travelling the world and all around<br />

South Africa, walking in fashion shows<br />

and doing countless photoshoots.<br />

Rozanne is the poster child for body<br />

positivity and embraces the curves<br />

she now has. She sees modelling as<br />

empowering but to have the world<br />

seeing her on such a big scale can be<br />

overwhelming, even scary, at times.<br />

Rozanne is not only a true model in<br />

her own right, she is currently the<br />

owner of Head 2 Toe Hair and Make-up<br />

School in <strong>Bloem</strong>fontein. She pursued<br />

her creative dreams by attending<br />

Head 2 Toe Hair and Make-up School<br />

in Cape Town after completing a<br />

degree in Psychology at the University<br />

of the Free State. Make-up has always<br />

been Rozanne’s passion where she<br />

can live out her spontaneous side.<br />

She is not planning on slowing down<br />

anytime soon and has big plans for her<br />

hometown, <strong>Bloem</strong>fontein.<br />

Get It wanted to know what Rozanne is<br />

planning for the future. “I have a dream<br />

of one day opening my very own<br />

plus-size modelling school where I can<br />

empower other curvy girls and women<br />

to realise their dreams. I want them to<br />

live their life to the best of their ability<br />

by being confident and following a<br />

healthy lifestyle that would fit their<br />

personal needs, creating a safe space<br />

away from the judgment and bullying<br />

out there in the world.”<br />

12 Get It <strong>Bloem</strong>fontein <strong>Nov</strong>ember 20<strong>19</strong> getitmagazine.co.za/bloemfontein


Rozanne’s tried and tested<br />

meal prep tips<br />

• Schedule the days you will be<br />

packing your meals. I prefer<br />

Sundays and Wednesdays.<br />

• Have colour coded containers, e.g. a<br />

purple lid for breakfast, green lid for<br />

lunch and a pink lid for dinner.<br />

• Measure out your proteins, e.g.<br />

100g protein but add as much<br />

veggies or salad as you want.<br />

Veggies last better with a meal<br />

prep.<br />

• Keep it fun, mix your proteins and<br />

make your veggies colourful so it<br />

looks more appealing.<br />

• Search some salad in jar recipes,<br />

they last long and are super<br />

yummy.<br />

• Failing to plan is planning to fail;<br />

decide on weekly menus and make<br />

shopping lists accordingly.<br />

• Enjoy it!<br />

Rozanne’s top cheat meals<br />

Rozanne loves making some<br />

edamame beans with salt or roasted<br />

chick peas as a snack, especially<br />

when she watches movies. She loves<br />

tacos, so she often replaces them<br />

with romaine lettuce. For spaghetti<br />

and meat balls she replaces the<br />

spaghetti with cauliflower or<br />

zucchini spaghetti. And for the<br />

sweet tooth, she makes a banana<br />

protein pancake with honey. One<br />

can even replace the protein<br />

and opt for almond or oat flour<br />

instead.<br />

getitmagazine.co.za/bloemfontein<br />

<strong>Nov</strong>ember 20<strong>19</strong> Get It <strong>Bloem</strong>fontein 13


Op musiek se<br />

Neil Nachtrein is ‘n boerseun met ‘n buitengewone liefde vir woorde en musiek.<br />

Wanneer hy sing, word mense aangeraak en vóél dit wat uit sy binneste kom.<br />

Teks: LANI FOUCHÉ<br />

Die plattelandse stilte, vlaktes en<br />

natuur was nog altyd ‘n groot bron<br />

van inspirasie vir Neil se musiek.<br />

Hy het in 2005 begin musiek skryf<br />

tydens sy verblyf op ‘n plaas in die<br />

mooie Fouriesburg. By sy woonstel<br />

op hierdie plaas het gereeld ‘n trein<br />

verbygery en die tipe nostalgie<br />

wat dit gewek het, het gelei tot sy<br />

verhoognaam, Nachtrein. Sedertdien<br />

het sy talente gegroei en het hy nog<br />

nie teruggekyk nie. Twee albums later<br />

inspireer Neil steeds met sy lirieke en<br />

sielvolle musiek, en groei sy repertoire<br />

geweldig.<br />

Neil het grootgeword op Odendaalsrus<br />

by sy ouers, albei onderwysers, en<br />

twee susters. Na skool is hy Engeland<br />

toe om daar te werk vir ‘n paar<br />

maande, en dit is ook daar wat<br />

hy begin tuis voel het op die<br />

verhoog. “Ek het gereeld by open<br />

mic aande opgetree, en dit is daar<br />

waar ek my vrees vir sing voor<br />

mense oorkom het. Ek is baie<br />

gemaklik op die verhoog en geniet<br />

elke oomblik daarvan,” vertel Neil.<br />

Terug op eie bodem het Neil Geologie<br />

by Kovsies begin studeer. Kort voor<br />

lank het hy egter voor ‘n kruispad te<br />

staan gekom waar hy moes kies tussen<br />

sy studies (en loopbaan wat sou volg),<br />

en musiek. “Die keuse was maklik.<br />

My liefde vir musiek was nog altyd<br />

groter as alles.” Hy het baie optredes<br />

op Fouriesburg en Bethlehem<br />

gedoen, waar sy musiekstyl as’t ware<br />

volwasse geword het. Hy kan verskeie<br />

instrumente speel, insluitend kitaar,<br />

mandolien en bekfluitjie.<br />

In die tyd toe hy in Fouriesburg gebly<br />

en gereeld opgetree het, het Neil sy<br />

aandag toegespits op liedjieskryf. Hy<br />

het ook vir tien jaar lank as blokman<br />

in sy ouers se slaghuis gewerk. “Ek<br />

is dankbaar dat ek darem nog al my<br />

vingers het, sodat ek musiek kan maak,”<br />

skerts Neil.<br />

Sy eerste album, Gisters en Blisters, het<br />

in 2011 die lig gesien. Hiermee het hy<br />

die land alleen plat getoer, totdat hy<br />

aan die einde van 2014 die gewilde<br />

Afrikaanse sanger, Jan Blohm, ontmoet<br />

het. Neil het ‘n Jan Blohm-optrede<br />

geopen, en dié twee het kort daarna<br />

spontaan saam begin musiekmaak.<br />

Hulle het formeel as Blomtrein begin<br />

optree en toer, en dit is ook by Jan wat<br />

Neil baie waardevolle lesse geleer het<br />

oor die bedryf. “Dit was ‘n wonderlike<br />

tyd in my musiekloopbaan. Ons<br />

musiekstyl het goed bymekaar gepas<br />

My liefde vir musiek was nog<br />

altyd groter as alles.<br />

en ons het talle suksesvolle shows<br />

gehad regoor die land.” Aan die einde<br />

van 2017 kom die Blomtrein-sege tot<br />

‘n einde, en gaan Neil weer volstoom<br />

voort met sy sololoopbaan.<br />

In 2016 het Neil met sy sielsgenoot,<br />

Netske, getrou. Sy werk as ‘n<br />

arbeidsterapeut in <strong>Bloem</strong>fontein. Hulle<br />

geniet dit om soveel as moontlik saam<br />

te toer met sy musiek. “Sy is vir seker<br />

my grootste ondersteuner. Ons maak ‘n<br />

baie goeie span,” gesels Neil.<br />

Get It vra uit oor Neil se unieke<br />

musiekstyl, en waar sy inspirasie<br />

vandaan kom. “Dis moeilik om te<br />

beskryf. My musiek spruit uit gevoelens<br />

van nostalgie en heimwee. Dis asof<br />

die musiek reeds daar is. Ek is slegs<br />

‘n voertuig waardeur die musiek sy<br />

bestemming bereik. My musiek bevat<br />

stories. Ander mense s’n, maar ook<br />

my eie. Uit stille observasie kom my<br />

woorde en note.”<br />

Afrikaans is die taal waarin sy hart praat,<br />

en waarin sy musiek uiting kry. “Ek sal<br />

nooit wegbeweeg van my moedertaal<br />

af nie. Hoe druk ‘n mens jouself en dit<br />

wat binne-in jou hart aangaan, uit in<br />

‘n ander taal?” Uit die aard van Neil<br />

se geaardheid en musiekstyl, hou hy<br />

veral van klein, intieme optredes, soos<br />

huiskonserte. “Ek fokus nogal sterk<br />

daarop. Vir Desember gaan ek die Kaap<br />

vol toer met hoofsaaklik huiskonserte.”<br />

Om op die pad te wees, hou vir Neil<br />

‘n sekere betowering in. “Dis asof my<br />

musiek groei op die pad. Jy word<br />

dinge wys deur verskeie plekke<br />

te besoek en vir uiteenlopende<br />

gehore te sing.”<br />

Wanneer Neil homself nie met<br />

musiek besig hou nie, geniet<br />

hy en Netske gehaltetyd en die<br />

buitelewe. Hy maak ook lieflike<br />

leerprodukte vir sy pa se leerbesigheid,<br />

JAC Handgemaakte Leerwerk. (Gaan<br />

loer gerus na hul pragtige Facebookblad).<br />

Wat die toekoms betref, wil Neil<br />

aanhou musiekmaak, oorspronklike<br />

liedjies skryf en nuwe klanke aan sy<br />

lojale én nuwe ondersteuners bied.<br />

Neil se splinternuwe album, Op<br />

plekke waar ons eens was, word<br />

op 21 <strong>Nov</strong>ember by die Naval Hill<br />

Planetarium bekendgestel. Dié CD is<br />

by Crooked House deur Pieter Greyling<br />

en Jean Fourie vervaardig. Die album<br />

is op alle digitale platforms beskikbaar,<br />

en kan direk by Neil aangekoop word.<br />

Stuur ‘n e-pos na neilnachtrein@gmail.<br />

com.<br />

14 Get It <strong>Bloem</strong>fontein <strong>Nov</strong>ember 20<strong>19</strong> getitmagazine.co.za/bloemfontein


getitmagazine.co.za/bloemfontein<br />

spoor


‘n Sak vol seëninge<br />

Om met leer, naald en<br />

gare te werk, is terapie vir<br />

onderwysstudent Nadia<br />

Gouws. Haar besigheid,<br />

Beatus Genuine Leather, is<br />

werklik geseënd.<br />

Leerhandsakke het ’n geskiedenis om van generasie tot generasie deel te wees<br />

van ‘n vrou se uitrusting. Jou ouma het een gehad, jou ma het een, en nou sal<br />

jy ook jou eie handgemaakte Beatus-leerhandsak kan aanskaf. Nadia was nog<br />

baie jonk toe sy vir die eerste keer kennis gemaak het met ‘n leerhandsak. Haar<br />

ouer broer, wat nou in die Kaap woon, het eendag vir haar ‘n klein handsakkie<br />

gekoop. Toe sy ouer word, wou sy graag in ‘n groter handsak belê, maar wat vir<br />

haar mooi was, was onbekostigbaar, en wat bekostigbaar was, was nie vir haar<br />

mooi nie. Nadia besluit toe om haar ma se hulp in te roep om ‘n handsak te<br />

maak. Die twee gaan koop toe ‘n vel leer en ontwerp ‘n handsak vir elkeen van<br />

hulle. Die foto van die handsakke, wat haar ma toe op Facebook geplaas het,<br />

het dadelik kommentaar ontlok van mense wat navraag gedoen het oor dié<br />

unieke handsakke. En so het die besgheid, Beatus, ontstaan.<br />

Nadia vertel dat die naam, Beatus, in Italiaans geseënd beteken. Sy glo vas<br />

dat God die besigheid van die begin af geseën het en wil baie graag hê dat<br />

elke person wat ‘n Beatus-produk koop, ook werklik geseënd sal wees. As<br />

onderwysstudent wat sielkunde en gebaretaal as ekstra vakke neem, het Nadia<br />

‘n groot passie om met gestremde mense te werk. Die Engelse beskrywing,<br />

“they are not disabled, they are differently abled”, is vir haar waaroor dit gaan.<br />

Nadia se liefde vir gestremdes het ontwikkel in die tyd wat sy met haar oupa<br />

op die plaas deurgebring het. Hy was weens ‘n beroerte nie in staat om te<br />

praat nie. Volgens Nadia was die “gesprekke” en tyd saam met haar oupa die<br />

beste wat sy ooit met hom gehad het. Sy is van mening dat Beatus so geseënd<br />

is omdat sy gebruik maak van gestremde mense om die leersakke aanmekaar<br />

te sit. Sy glo daar is heeltemal te min werksgeleenthede vir gestremdes,<br />

daarom bied sy dié wonderlike geleentheid vir hulle aan. Beatus het twee<br />

gestremde mense permanent in diens.<br />

Elke handsak wat ontwerp word, kry sy eie unieke identiteitsnommer om<br />

dit ekstra spesiaal te maak. Daar is ‘n groot verskeidenheid Beatus-ontwerpe<br />

waaruit gekies kan word, maar jy het ook die geleentheid om jou eie Beatushandsak<br />

te ontwerp aangesien jy die styl, kleur en binnelyn kan kies om by jou<br />

smaak te pas.<br />

Nadia se ideaal is om nog werksgeleenthede deur Beatus te skep, spesifiek vir<br />

gestremdes. Sy wil aan die samelewing wys dat gestremdes nie minderwaardig<br />

is nie, maar beskik oor baie potensiaal en talent wat wag om ontsluit te word.<br />

Sy sou ook graag haar handsakke werêldwyd wou uitvoer en gereeld nuwe<br />

produkte beskikbaar stel. Vir dié energieke jong dame wink ‘n suksesvolle<br />

toekoms. Haar wens is om in die volgende paar jaar ‘n sukses van Beatus maak<br />

en die besigheid tot sy volle potensiaal te groei. Vir haar is die wete dat Beatus<br />

nie moontlik kon wees sonder God se seën nie, die grootste aansporing.<br />

16 Get It <strong>Bloem</strong>fontein <strong>Nov</strong>ember 20<strong>19</strong>


getitmagazine.co.za/bloemfontein<br />

<strong>Nov</strong>ember 20<strong>19</strong> Get It <strong>Bloem</strong>fontein 17


It’s<br />

scrunch<br />

Sisters are doing it for themselves. Mia and Zoe<br />

Vermaak bring you the hair trend that has been<br />

taking the world by storm.<br />

time<br />

Text and photos: SUANNE ENGELBRECHT<br />

18 Get It <strong>Bloem</strong>fontein <strong>Nov</strong>ember 20<strong>19</strong> getitmagazine.co.za/bloemfontein


Let’s take you back to the ‘80s when the “scrunchie” was known<br />

as the “bunch bangle”. At that time the scrunchie revolutionised<br />

hair accessories and now, almost 20 years later, it has made<br />

a great comeback with millennial generations loving it. Even<br />

though the scrunchie used to be known as an immature hair<br />

statement piece, it has made its mark and is here to stay.<br />

This quirky hair trend is perfect for this summer and oh-so<br />

versatile that it can even be worn while taking a trip to the<br />

gym. It is an accessory that can be romantic and yet playful<br />

at the same time, suitable for any occasion. After searching<br />

for the perfect scrunchie and being unsuccessful in finding<br />

the right one for themselves, Mia and Zoey Vermaak took<br />

matters into their own hands and decided to create their<br />

own custom scrunchies.<br />

Not long after creating and making their own scruchies by<br />

hand, their Instagram shop, Scrunch A Lot, was born. With<br />

such a wide variety of materials – form velvet to spring<br />

patterns and polka dots – the options are endless. Mixing<br />

and matching your scrunchies is the way to go as there are<br />

no boundaries with this funky fun trend. Wear it up or down,<br />

plait or pony; the options are endless.<br />

Mia and Zoey did not just stop at scrunchies, they have also<br />

recently started a sister Instagram shop called Zomi Collections,<br />

where you can find the most beautiful patterned and beaded<br />

hair clips under the sun. The name Zomi is a portmanteau of<br />

both their names. Get on the Scrunchie train, dress-up your hair<br />

this summer and be the talk of the town.<br />

for trusting us with<br />

your wardrobe!<br />

Winner of:<br />

• Best Exclusive Boutique<br />

• Best Accessory Shop<br />

LOOK FOR US ON FACEBOOK<br />

AND INSTAGRAM!<br />

Boutique


Avocado<br />

this world<br />

Don’t just stick to avo<br />

on toast. Get creative<br />

and think out of the<br />

box when it comes to<br />

using avocados. Love<br />

it or hate it? Here are<br />

some amazing recipes<br />

any avo lover would<br />

die for. Balanced living<br />

and foodie, Leona Buys,<br />

shares her take on<br />

transforming the avo<br />

into greatness with two<br />

great recipes that are<br />

easy to make.<br />

Dark Chocolate<br />

Avo Mousse<br />

You will need<br />

240g avo flesh<br />

¼ cup melted dark choc<br />

(I used Lindt 70%)<br />

¼ cup cocoa powder<br />

¼ cup liquid sweetener<br />

(I used maple syrup)<br />

¼ teaspoon salt<br />

3 tablespoons milk of choice<br />

(I used full fat cow’s milk)<br />

1 teaspoon vanilla essence<br />

(or ½ teaspoon vanilla extract)<br />

Place all ingredients in a blender and blend<br />

till mixed well. It should be light and fluffy.<br />

Transfer to a glass and refrigerate. Serve with<br />

fresh berries.<br />

20 Get It <strong>Bloem</strong>fontein <strong>Nov</strong>ember 20<strong>19</strong> getitmagazine.co.za/bloemfontein


THEY SAY<br />

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powerhouses that get your pulse racing<br />

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energy, these cars exhibit incredible<br />

performance, responsiveness and<br />

effi ciency.<br />

Avocado Butter<br />

Delicious and such a low cal<br />

healthy alternative to butter<br />

Lexus Hybrid Drive is an innovative<br />

system that adds to the overall<br />

performance of our cars.<br />

l e x u s . c o . z a<br />

You will need<br />

¼ teaspoon salt<br />

1<br />

/8 tsp onion powder<br />

3 tablespoons of avocado oil<br />

150g avocado flesh (1 med-large avo)<br />

2 teaspoons of lime juice<br />

Mix ¼ teaspoon salt, 1 /8 tsp onion powder<br />

with 3 tablespoons of avocado oil. Add<br />

150g avocado flesh (1 med-large avo) and<br />

2 teaspoons of lime juice. Blend until the oil<br />

and avo are well combined. Serve on toast<br />

or even as a dip. Keep the avo butter in the<br />

fridge for three days. Store with cling wrap<br />

touching it so it doesn’t lose its colour.<br />

LEXUS BLOEMFONTEIN<br />

Cnr. Nelson Mandela<br />

& Muller Road<br />

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<strong>Bloem</strong>fontein<br />

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getitmagazine.co.za/bloemfontein


[<br />

Natuur[like]<br />

habitat<br />

Teks: LANI FOUCHÉ. Foto’s: WILLEM JANSE VAN VUUREN<br />

“Hierdie huis is uniek en enig in sy<br />

soort, want dit is spesifiek vir óns<br />

ontwerp. Dié huis praat ons taal, en<br />

ons lééf hier.” So gesels Petria Smit. Sy<br />

en haar man, Jan Smit, is albei argitekte<br />

by hul eie firma, Smit Argitekte, en is<br />

ook dosente in argitektuur aan die<br />

Universiteit van die Vrystaat.<br />

Bykans twee dekades gelede het die<br />

In die middel van die Rosestad skuil<br />

‘n woning wat geen skeiding tussen<br />

natuur en muur het nie. Welkom by<br />

argitekpaar, Jan en Petria Smit, se<br />

klein paradys.<br />

Smit-egpaar ‘n stukkie grond gekoop<br />

teenaan Grants Hill (naby Naval Hill) en<br />

hul huis daar begin bou. Wat hierdie<br />

huis so besonders maak, is dat dit as<br />

‘n uitvloeisel van die natuur gesien<br />

kan word. Geen boom, blom, tak, blaar<br />

of klip is versteur om dié moderne<br />

gesinshuis daar te bou nie. Elke balkon,<br />

vloer, muur en dak is rondom die<br />

natuur gebou, en vandag lê dié tuiste<br />

meer geborge tussen die bosse as<br />

ooit tevore. Dis asof die aarde dit oor<br />

die jare heen liefgekry en omhels het<br />

en as’t ware deel gemaak het van sy<br />

magiese bestaan.<br />

Die kleure, teksture en materiaal<br />

wat destyds gebruik is met die bou<br />

van die huis, is met sorg gekies<br />

22 Get It <strong>Bloem</strong>fontein <strong>Nov</strong>ember 20<strong>19</strong> getitmagazine.co.za/bloemfontein


Shopping with us<br />

makes you feel like a<br />

Pampered Lady Lady Lady Lady Lady Lady Lady<br />

om as uitvloeisel van die natuur te<br />

dien. Reusevensters, glasdeure en<br />

deursigtige mure en loop-oppervlakke<br />

maak die huis geheel en al oop terwyl<br />

dit ook ‘n gevoel van ruimte skep.<br />

Weens die hoë mure, dubbelvolume<br />

en strome natuurlik lig wat die<br />

huis binnekom, is ‘n mens geensins<br />

bewus van die huis se taamlike klein<br />

vloerruimte nie.<br />

Dit voel oop en<br />

“...solank daar net<br />

nie iets is wat ons<br />

uitsig van die natuur<br />

belemmer nie.”<br />

ruim. “Ons hou<br />

glad nie van<br />

gordyne nie. En<br />

ons het dit ook<br />

nie nodig nie –<br />

dit is so privaat<br />

hier by ons, ons<br />

weet nie eers<br />

van ons bure nie.<br />

Solank daar net<br />

nie iets is wat ons<br />

uitsig oor die natuur belemmer nie,” sê<br />

Jan.<br />

Die kombuis vorm ‘n middelpunt van<br />

die huis wat uit alle dele gesien kan<br />

word. Daar is geen deel in die huis<br />

wat heeltemal afgesonder is nie – alles<br />

vloei inmekaar en die huis spreek<br />

boekdele van ‘n hegte gesin wat liefhet<br />

en mekaar geniet. Die egpaar se twee<br />

studentekinders is onlangs uit die huis.<br />

Jan en Petria onthou hoe hul kinders<br />

veral kleintyd dié unieke huis met al sy<br />

interessanthede geniet het. “Die rotse,<br />

bome en veld rondom ons het gesorg<br />

vir ure se avontuur vir die kinders en<br />

hul maats. Selfs toe hulle tieners was,<br />

was die vloei van die huis gepas…<br />

behalwe dat ons toe baie meer bewus<br />

was van ‘n geraas wat tieners soms<br />

maak!” skerts Petria.<br />

‘n Groot bron van<br />

inspirasie van die huis<br />

se ontwerp, spruit uit<br />

historiese kuns. Jan<br />

besit meubels wat<br />

ontwerp is in <strong>19</strong>17<br />

deur die Hollandse<br />

argitek, Rietveld.<br />

Hy het leerstoele<br />

wat afkomstig is uit<br />

die <strong>19</strong>29-Bauhaustydperk<br />

in Wasili,<br />

asook ‘n lêstoel deur<br />

Le Corbusier uit <strong>19</strong>29.<br />

Verskeie van die Smit-egpaar se<br />

huisontwerpe – insluitend hul eie<br />

huis – het oor die jare heen in gesogte<br />

glanstydskrifte verskyn en ook die<br />

gewilde televisieprogram, Top Billing,<br />

gehaal.<br />

Gaan loer na meer van Smit Argitekte<br />

se ontwerpe by www.smitarchitects.<br />

co.za<br />

Handbags,<br />

Clothing,<br />

Shoes,<br />

and Beauty<br />

MméMmé Clothing Store<br />

Tel: 076 275 8292<br />

@mme_mme_beauty<br />

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getitmagazine.co.za/bloemfontein<br />

<strong>Nov</strong>ember 20<strong>19</strong> Get It <strong>Bloem</strong>fontein 23


PROMOTION<br />

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24 Get It <strong>Bloem</strong>fontein <strong>Nov</strong>ember 20<strong>19</strong> getitmagazine.co.za/bloemfontein


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R625* | Valued at R1,080<br />

Something for Dad...<br />

ClarinsMen Hydration Collection<br />

R815* | Valued at R980<br />

Everyone’s favourite!<br />

Double Serum Collection<br />

R1,330* | Valued at R1,700<br />

It’s on everyone’s list…<br />

Eau Dynamisante Collection<br />

R625* | Valued at R1,080<br />

Let it Glow! Let it Glow!<br />

Bright Plus Gift Set<br />

R910* | Valued at R1,500<br />

All eye want for Christmas<br />

Wonder Perfect 4D Gift<br />

R380* | Valued at R545<br />

Online<br />

exclusive<br />

Online<br />

exclusive<br />

Mommy’s kissing Santa Claus<br />

if she gets this Holiday Beauty Cracker<br />

R320* | Valued at R495<br />

The gift of youthful skin<br />

Super Restorative Deluxe Collection<br />

R3,260* | Valued at R4,300<br />

For you. About you.<br />

getitmagazine.co.za/bloemfontein<br />

<strong>Nov</strong>ember 20<strong>19</strong> Get It <strong>Bloem</strong>fontein 25<br />

*Recommended Retail Selling Price


Modern Air<br />

Take a breath of fresh air and let the natural elements work their<br />

magic with Air Plants to create the most interesting indoor or<br />

outdoor décor features for your home.<br />

These low-maintenance house<br />

plants are so adorable, they can<br />

become totally irresistible when<br />

bringing that warm, tropical feel to<br />

any environment they are placed<br />

in. Fuzzy, furry or spikey, they will<br />

become like your new household<br />

pets. And, just like pets, they need<br />

loving care at times, even though<br />

they are mature enough to take care<br />

of themselves in the long run. There<br />

are about 600 known air plants<br />

out there, enough choices and<br />

varieties for any happy home<br />

owner.<br />

The botanical name of<br />

these plants is Tillandsia.<br />

The common name “Air<br />

Plants” was given to them<br />

because their main source<br />

of nutrients comes from<br />

the air that surrounds<br />

them. Good air flow is<br />

key to their happiness. Air<br />

plants make for the perfect<br />

companions. Once you<br />

receive your first little air<br />

plant, soak it in water for<br />

about 15 minutes and set<br />

out to dry upside down<br />

before placing it in its new<br />

home. Air plants do not<br />

need soil to grow, their<br />

roots act like feelers and<br />

attach themselves to<br />

their surroundings<br />

and not soil. Your<br />

air plant should be<br />

placed in sunlight<br />

or artificial light<br />

and lightly sprinkled<br />

with water, depending<br />

on the season. In the dry and hot<br />

season they should be soaked and<br />

sprayed vigorously at least once a<br />

week but during the wet and damp<br />

season this ritual can be lessened. It<br />

is important to always remember to<br />

allow them to dry completely after<br />

their soak before placing them back<br />

into the home. This avoids that they<br />

start growing mould.<br />

To make sure you have well hydrated<br />

air plants, take a close look at their<br />

leaves. If the leaves are tightly<br />

curved it will be an indication of<br />

more water being needed. If their<br />

tips start drying out, it is a sign that<br />

they might be exposed to too much<br />

sunlight and that they should be<br />

moved. Hang them, stack them or<br />

pin them, the options are endless. So<br />

get started and create your tropical<br />

oasis now and watch these babies<br />

grow. These air plants are available at<br />

Pretty Gardens, Langenhoven Park.<br />

26 Get It <strong>Bloem</strong>fontein <strong>Nov</strong>ember 20<strong>19</strong> getitmagazine.co.za/bloemfontein


EATguide<br />

EAT<br />

Your<br />

<strong>Bloem</strong>’s 15 best spots to sit down for delicious food,<br />

coffee, cake and more<br />

getitmagazine.co.za/bloemfontein<br />

<strong>Nov</strong>ember 20<strong>19</strong> Get It <strong>Bloem</strong>fontein 27


&<br />

Your basic wine and food pairing starter pack is here to help you choose the perfect<br />

Wine<br />

combination of food and wine!<br />

Dinein 3 easy steps<br />

Ever experienced that feeling of sitting at a restaurant and staring at what<br />

seemed to be the longest wine list you have ever seen? Not to worry;<br />

we have you covered with easy tips you can remember when ordering<br />

wine on a night out. Gain more confidence in your wine choices and start<br />

experimenting. Every individual has a different palate, therefore it is good to<br />

discover your own.<br />

1<br />

Wine Flavouring<br />

The wine of your choosing should always be in competition with your<br />

meal. For example, wine should always be more acidic and or sweeter<br />

than the meal of your choosing. It should also have the same or<br />

similar intense flavours as the meal that you have chosen.<br />

White or Red<br />

2<br />

White wine pairs well with white meat such as chicken or fish, where<br />

red wine pairs best with fatty meats and bold, flavoured red meats<br />

such as lamb, beef or venison.<br />

Sauce pairing<br />

If your meal has a sauce to go with it, pair the flavours of the wine<br />

with the flavours of the chosen sauce, which will make your decision<br />

much easier.<br />

3


Dos& don’ts<br />

of wine etiquette<br />

Stop worrying if you are drinking the right<br />

wine or not, or if you are holding the glass<br />

in the right manner. Here are six dos and<br />

don’ts to help conquer the fear and fulfil<br />

your wine enjoyment.<br />

1The classic key<br />

Do not invest in of the latest wine bottle<br />

openers; stick to the original wine key as it will<br />

never ever go out of style and fits snug in your<br />

pocket.<br />

Experience a taste of<br />

Durban Curry<br />

right here in <strong>Bloem</strong>!<br />

Shop 11,Showgate Centre,<br />

Showgrounds, Curie Avenue<br />

051 430 1665<br />

TRADING HOURS: MO.-SA: 10:30 - 20:00<br />

CLOSED: SUN. AND PUBLIC HOLIDAYS<br />

CurryDelightsShowgateCentre


2The wine critic<br />

Do trust your own<br />

palate and enjoy the<br />

wine that you personally<br />

love. No one has the<br />

same taste buds, so<br />

stay clear of those wine<br />

2snobs who think they<br />

know everything there<br />

is to know about wine.<br />

3Pick one<br />

Do take into<br />

Order of taste<br />

Do serve your<br />

wines in the correct<br />

order to achieve<br />

the maximum taste<br />

journey that the<br />

wine has to offer.<br />

consideration when<br />

planning a dinner party<br />

or ordering a bottle<br />

of wine for the table<br />

when dining out. Find a<br />

common balance within<br />

the group to satisfy<br />

everyone’s needs.<br />

5<br />

4Hot or cold?<br />

The smell<br />

Do not smell the cork<br />

of a wine bottle once<br />

opened, it may look<br />

glamourous in the<br />

movies but doing so<br />

will give you absolutely<br />

no sense of the wine<br />

that you will be<br />

drinking.<br />

Do not serve any<br />

wine above the<br />

given temperature.<br />

There is nothing<br />

worse than being<br />

served a warm red<br />

wine and having to<br />

put it in the fridge<br />

to chill.<br />

6


Fresh, sharp,<br />

refreshing …<br />

hello Summer<br />

Make coral your shade, and grapefruit your<br />

flavour these hols. We’re loving the new, sharp<br />

Fitch & Leedes Grapefruit Tonic. With just a hint of<br />

bitterness, it’s brilliant with gin, vodka or tequila, but<br />

just as enjoyable on its own, with loads of ice and a<br />

slice of grapefruit and a sprig of thyme. Or try it with<br />

Hope on Hopkins African Botanical Gin, with a few<br />

muddled summer berries and mint. Around R55 for<br />

a 6-pack of cans or R50 for a 4-pack of glass bottles.


Eat Out & Stay Low-Carb<br />

On a diet? No problem. There is a great way to enjoy your restaurant<br />

experience just like everyone else and many ways to adapt the menu to<br />

your liking.<br />

It can be difficult when one is on a diet and the urge for a night out lurks<br />

in the shadows but where there is a will, there is a way.<br />

When at a restaurant, before ordering your meal, take a look around the<br />

room at the size of the meals as they come out of the kitchen and then<br />

ask yourself if there is a meal on the menu that can be slightly adjusted<br />

to fit in with the low-carb diet framework. Always be prepared, those<br />

cravings will get you. Avoid all side dishes as they are mainly loaded with<br />

carbs and are an unnecessary extra component to your meal, unless the<br />

side dish would be a salad or a side of vegetables. A good way to go is<br />

to order a starter portion and add good sides to it instead of ordering a<br />

main meal with side options. Choose wisely by selecting savoury dishes<br />

that do not come with a sweet sauce on the side. All sauces that contain<br />

a great amount of sugar should be out of sight and out of mind. Know<br />

your limits and say no to deep fried food, especially fries, they are full of<br />

oil.<br />

If you get the urge to have a splurge, choose one only and limit your<br />

decisions to only three to choose from, such as wine, dessert or a starter.<br />

A great cheese platter for dessert is the way to end off your night.<br />

Freshest Seafood<br />

Anything fresher is still swimming!<br />

Open Daily: 11am to 11pm<br />

Open Christmas Day and<br />

New Year’s Day<br />

Northridge Mall<br />

Tel: 051 433 1894


Very vegan<br />

Veganism is a growing trend globally … for so<br />

many excellent reasons.<br />

Restaurants, bars, food markets, even festivals, are moving more<br />

and more towards the active plantbase lifestyle and products.<br />

Now Spier is the first winery in the world to receive Control Union<br />

Vegan Standard certification by the accredited certifying body<br />

control union. The Spier Seaward, Creative Block, 21 Gables and<br />

Frans K Smit ranges will all bear a vegan-friendly seal – from 20<strong>19</strong><br />

vintage onwards for white wines and the 2018 vintage onwards for<br />

reds. Three cheers!<br />

Summer’s now in full bloom, and De Krans Free Run Chenin<br />

Blanc 20<strong>19</strong> is the perfect wine with which to celebrate the arrival<br />

of warmer days. Packed with tropical fruit flavours it’s light and<br />

lovely on its own, and pairs well with fish or chicken dishes, salads<br />

or pastas. Around R67 a bottle.<br />

The just released Tokara Sauvignon Blanc 20<strong>19</strong> is all heady<br />

notes of passion fruit and guava and cooler notes of lemongrass<br />

and green melon, and is the perfect Sauvignon Blanc for a hot<br />

summer’s day. Drink on its own, or with grilled chicken, fish and<br />

fresh oysters. Around R90 a bottle.


CHOOSE CHECKERS<br />

Get What You<br />

WANT &<br />

What You NEED<br />

We Welcome you to the World of Checkers! Get all of the products you<br />

love at supermarket prices when you shop at any Checkers store near you.<br />

CHECKERS HYPER FLEURDAL • CHECKERS MIMOSA MALL • CHECKERS PRELLER SQUARE<br />

CHECKERS LANGENHOVEN • CHECKERS WOODLAND HILLS


36 Get It <strong>Bloem</strong>fontein <strong>Nov</strong>ember 20<strong>19</strong> getitmagazine.co.za/bloemfontein<br />

CHECKERS HYPER FLEURDAL • CHECKERS MIMOSA MALL • CHECKERS PREL


More<br />

international<br />

wines than any<br />

other<br />

Supermarket<br />

THE PERFECT PAIRING FOR EVERY CUT<br />

getitmagazine.co.za/bloemfontein<br />

LER SQUARE • CHECKERS LANGENHOVEN • CHECKERS WOODLAND HILLS


EDIBLE CHOCOLATE RIM<br />

ESPRESSO CUPS<br />

Your Shopping List:<br />

1 cup sugar<br />

½ cup softened butter<br />

1 egg<br />

1 tsp. vanilla<br />

1<br />

/3 cup sour cream<br />

½ tsp. salt<br />

½ tsp. baking soda<br />

2 cups flour<br />

100 g dark chocolate, melted<br />

40 Minutes<br />

4 Servings<br />

9 Ingredients<br />

When it comes to good coffee and<br />

chocolate, more is more! Try this<br />

decadent and oh-so-easy recipe to<br />

create your own edible espresso<br />

cups. The cookie cups are easy to<br />

bake, the melted chocolate is a great<br />

touch and the espresso, made with<br />

our new Foreign Ground Signature<br />

Blends, is the cherry on top!<br />

Method<br />

1.<br />

Preheat the oven to 180 degrees<br />

C. Spray a mini muffin tin with<br />

cooking spray<br />

2.<br />

With a hand mixer, cream together<br />

sugar and butter. Add egg and<br />

vanilla. In separate bowl, combine<br />

sour cream, salt and soda. Add<br />

flour and sour cream to butter<br />

mixture, beat until smooth.<br />

3.<br />

Divide the dough into 30 equal<br />

sized balls. Roll each ball flat and<br />

press the dough into a mini muffin<br />

tin. Place the tray in the freezer<br />

for 5 minutes to harden the dough<br />

and then cut off any edges that<br />

overlap on the sides. Bake cookies<br />

for 15-18 minutes, making sure<br />

they’re not getting too brown at<br />

the end.<br />

4. Let cool in the pan for 10-15<br />

minutes, then gently run a thin<br />

knife along the sides to pop them<br />

out. If you greased the pan well,<br />

you shouldn’t have any problems<br />

here!<br />

5. Fill each cookie cup with melted<br />

chocolate and then pour the extra<br />

chocolate back into the bowl<br />

of melted chocolate. Place on a<br />

tray and leave to cool. Once the<br />

chocolate is set fill each cup with<br />

an espresso and serve immediately<br />

CHECKERS HYPER FLEURDAL • CHECKERS MIMOSA MALL • CHECKERS PREL


Brie<br />

&<br />

30 Minutes<br />

4 Servings<br />

10 Ingredients<br />

Asparagus Tarts<br />

OVER<br />

400<br />

WORLD-CLASS<br />

CHEESES FOR<br />

EVERY TASTE<br />

Your Shopping List:<br />

400 g puff pastry<br />

1 egg; beaten<br />

Salt and freshly ground pepper<br />

170 g asparagus; blanched<br />

½ cup (125 ml) sun-dried tomatoes;<br />

sliced<br />

200 g olives<br />

2 sprigs rosemary, leaves only;<br />

chopped<br />

Olive oil<br />

250 g Ile de France Brie; sliced<br />

For the filling:<br />

1. Place asparagus, sun-dried<br />

tomatoes, olives and rosemary into<br />

a mixing bowl. Add the olive oil and<br />

toss to coat. Season with salt and<br />

pepper.<br />

2. Place filling onto pre-baked puff<br />

pastry bases and top with slices of<br />

Brie.<br />

3. Return to oven for 5 min. or<br />

until cheese melts, then serve<br />

immediately.<br />

Method<br />

If you’re keen to bring a little French flair to your table, serve<br />

up these Brie and asparagus tarts. This is a truly simple, yet<br />

sublime, recipe.<br />

Directions<br />

For the puff pastry cases:<br />

1. Preheat oven to 200 °C.<br />

2. Lay puff pastry on a floured surface and cut in half.<br />

Transfer to a lined baking tray and lightly score a 1cm<br />

border into each one.<br />

3. Brush with the beaten egg and season with salt and black<br />

pepper.<br />

4. Bake for 15–20 min. until golden brown and crisp.<br />

LER SQUARE • CHECKERS LANGENHOVEN • CHECKERS WOODLAND HILLS


Bulgar Wheat Salad<br />

with Strawberry, Rocket and Feta<br />

Method:<br />

Try this spectacular bulgar salad recipe with strawberries, rocket<br />

and feta. The perfect side to any braai.<br />

Directions<br />

1. Heat the chicken bone broth in a saucepan and pour in the<br />

bulgar wheat. Simmer gently for about 15–20 minutes or until<br />

the bulgar wheat is cooked through. Fluff with a fork and set<br />

aside to cool.<br />

2. Once cooled, divide the bulgar wheat equally into the 4 jars<br />

and top with a few slices of strawberries, some wild rocket,<br />

cucumber, feta and avocado.<br />

3. Drizzle with Simple Truth Mayonnaise just before serving.<br />

30 Minutes<br />

4 Servings<br />

8 Ingredients<br />

Your Shopping List:<br />

125 ml bulgar wheat<br />

125 ml Simple Truth Chicken<br />

Bone Broth<br />

8 strawberries; thinly sliced<br />

120 g wild rocket; washed<br />

1 cucumber; roughly chopped<br />

2 rounds of feta cheese;<br />

crumbled<br />

1 avocado; cut into blocks<br />

Simple Truth Mayonnaise<br />

Try these mouth-watering recipes from South Africa’s favourite<br />

supermarket. Checkers! From braai ideas to vegetarian meals, we’ve<br />

got your mealtimes covered.<br />

Make sure you visit www.checkers.co.za for more recipes!<br />

CHECKERS HYPER FLEURDAL • CHECKERS MIMOSA MALL • CHECKERS PREL<br />

40 Get It <strong>Bloem</strong>fontein <strong>Nov</strong>ember 20<strong>19</strong> getitmagazine.co.za/bloemfontein


OUR<br />

FRESHLY<br />

BAKED<br />

BREADS<br />

FRESH<br />

out of the<br />

OVEN<br />

Boerebrood<br />

Pot brood<br />

Rye<br />

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Focaccia<br />

getitmagazine.co.za/bloemfontein<br />

LER SQUARE • CHECKERS LANGENHOVEN • CHECKERS WOODLAND HILLS<br />

<strong>Nov</strong>ember 20<strong>19</strong> Get It <strong>Bloem</strong>fontein 41


GREENS farm fresh<br />

Speed up the conversation with this new look<br />

stores. Shopping for your everyday must-haves.<br />

LOOK<br />

FORWARD to the<br />

latest store Checkers<br />

Langenhoven that will<br />

be upgraded to a new<br />

look store for your<br />

convenience!<br />

WHY I CHOOSE<br />

CHECKERS<br />

“My experience at Checkers is much<br />

better than anywhere else”<br />

- Sallomine Matthews<br />

“I choose Checkers because<br />

everything is fresh, affordable and<br />

available at all times. The service is<br />

great.” - Leanne Harmse<br />

“Ek kies Checkers vir hul koffiewinkel<br />

wat van die beste gehalte ooit is;<br />

dit saam met goeie diens en die<br />

vriendelikste personeel. ”<br />

- Deonica Gertse<br />

“Ek kies Checkers vir hul koffie. Hulle<br />

is vriendelik en vinnig en hul brood is<br />

lekker en vars.”<br />

- Cecilia van der Merwe<br />

“I really love the quality and the<br />

cleanliness really attracts me. They<br />

really deliver and the staff is always<br />

on standby to help.”<br />

- Precious Lukhele<br />

Checkers Hyper Fleurdal<br />

Trading hours:<br />

Monday to Friday 08h00 – <strong>19</strong>h00<br />

Saturday 08h00 – 17h00<br />

Sunday 08h00 – 15h00<br />

Checkers Mimosa<br />

Trading hours<br />

Monday to Friday 08h00 – <strong>19</strong>h00<br />

Saturday 08h00 – 17h00<br />

Sunday 08h00 – 15h00<br />

Checkers Preller Square<br />

Trading hours<br />

Monday to Friday 08h00 – <strong>19</strong>h00<br />

Saturday 08h00 – 17h00<br />

Sunday 08h00 – 15h00<br />

Checkers Woodland Hills<br />

Trading hours<br />

Monday to Friday 08h00 – <strong>19</strong>h00<br />

Saturday 08h00 – 17h00<br />

Sunday 08h00 – 15h00<br />

Checkers LHP<br />

Trading hours<br />

Monday to Friday 08h00 – <strong>19</strong>h00<br />

Saturday 08h00 – 17h00<br />

Sunday 08h00 – 15h00<br />

42 Get CHECKERS It <strong>Bloem</strong>fontein <strong>Nov</strong>ember HYPER 20<strong>19</strong> FLEURDAL • CHECKERS MIMOSA MALL • CHECKERS PRELLER getitmagazine.co.za/bloemfontein<br />

SQUARE<br />

CHECKERS LANGENHOVEN • CHECKERS WOODLAND HILLS


EAT GUIDE GET IT DIRECTORY<br />

“A reliable helper is<br />

what every household<br />

needs”<br />

Looking for a reliable, screened and skilled domestic worker, nanny, au pair or home based care worker/nurse?<br />

Breakfast • Tramezzinis • Waffles • Salads • Light Meals • T-Bone •<br />

Pancakes • Hake • Steak • Chicken Bowls • Best Burgers • Chicken<br />

Schnitzel • Pasta • Gourmet Milkshakes<br />

We screen, train and place reliable employees<br />

We place on a full-time or part-time basis, you choose<br />

We offer compliance services. If you already have an<br />

existing employee we can help you register her for UIF,<br />

Provident Fund and Medical Aid. Even compile her job<br />

specifications and payslip.<br />

Contact us:<br />

We offer expert advice and consultation<br />

in regards to CCMA issues.<br />

We are authorised to assist with<br />

Lesotho permits.<br />

Visit our website www.maid4u.co.za,<br />

for more information<br />

072 083 3104 / 066 043 6293 / 051 101 2262 (Office)<br />

domesticblm@maid4u.co.za or info@maid4u.co.za<br />

New menu New experience New vibe<br />

- Business Lunch<br />

- Family Dinner<br />

- Private Functions<br />

- Live Music Events<br />

- Year End Functions<br />

Bistro<br />

Bookings and Enquiries:<br />

083 443 8600<br />

shotgunbfn@gmail.com<br />

Shotgun Bistro <strong>Bloem</strong>fontein<br />

48 Reid Strt l Westdene l <strong>Bloem</strong>fontein<br />

Fashion buys, tech toys,<br />

beauty finds, books galore<br />

and many more! Book your<br />

place now and showcase<br />

your best finds for the<br />

perfect December gift guide.<br />

Contact 051- 5050-900 or mail<br />

corni@mahareng.co.za


GET IT DIRECTORY<br />

Before<br />

After<br />

Tel 051 444 6914<br />

Melville Drive • Brandwag • <strong>Bloem</strong>fontein<br />

Free Parking<br />

www.miface.co.za<br />

Moeder van die bruid-uitrustings, dag- en aanddrag,<br />

aandrokke, bloese, toppies, langbroeke en vele meer.<br />

Somersvoorraad nou beskikbaar!<br />

44 Get It <strong>Bloem</strong>fontein <strong>Nov</strong>ember 20<strong>19</strong> getitmagazine.co.za/bloemfontein


GET IT DIRECTORY<br />

Estherea Women's<br />

Wellness Clinic<br />

Water Birth | Natural Birth<br />

Midwife-led Care | Doula Support<br />

Sensitive C-section<br />

KNOW YOUR OPTIONS<br />

083 728 7103<br />

info@estherea.co.za | www.estherea.co.za<br />

CNR OF PRES.STEYN & THIRD AVENUE<br />

WESTDENE | BLOEMFONTEIN | 9301<br />

Life Rosepark Hospital understands that having a baby is a<br />

wonderful experience, but can also be filled with uncertain<br />

moments – that is why we have a baby clinic to support you<br />

in your parenting journey.<br />

Our dedicated team of nursing professionals are on hand<br />

to provide you with the support and advise you need for your little one.<br />

Our baby clinic offers the following services:<br />

Breastfeeding consultation and information sessions;<br />

Schedule immunisation for infants and toddlers;<br />

Antenatal classes presented by Sr. Roux; and<br />

Weekly weight checks for new-borns up to six weeks<br />

For more information contact our baby clinic at<br />

Pretty Gardens Lifestyle Centre on 051 451 1421<br />

www.lifehealthcare.co.za<br />

Pathway to success<br />

Personalised Tutoring to reach your goals!


Fly camping ...<br />

a safari for the adventurous<br />

46 Get It <strong>Bloem</strong>fontein <strong>Nov</strong>ember 20<strong>19</strong> getitmagazine.co.za/bloemfontein


Walking through big five country and sleeping out in<br />

the wild<br />

So you’re looking for somethng a little out of the ordinary. A little<br />

more adventurous. Something special. And as we so often do (boast,<br />

boast), we’ve done the hard work for you and found something<br />

spectacular for you to experience. An authentic wilderness adventure,<br />

where you can experience the beauty of the bush on foot and sleep<br />

out in the wild. A fly camping safari experience is the latest activity<br />

offered at Samara Private Game Reserve in the Great Karoo – arguably<br />

one of the most extraordinary areas of South Africa.<br />

Taking its name from the original safari days when explorers set up<br />

camp in big game country with little more than a fly sheet protecting<br />

them from the elements, Samara’s fly camping activity remains true to<br />

these origins.<br />

WIth a maximum of six guests, your adventure begins with a guided<br />

bush walk through Big Five territory ... fret not ... the rangers are armed<br />

and they, and the trackers, are hugely experienced. Come dusk, you’ll<br />

arrive at your private camp, where your tents have already been set up<br />

(thank heavens ... imagine having to do that yourself after a long day<br />

walking in the bush!), and the fire ready to be lit. You’ll have (massively<br />

welcome, we’re sure) sundowners followed by a traditional South<br />

Africa braai – think boerewors, roosterbrood and grilled pineapple<br />

– cooked by the ranger and tracker team. You’ll spend the evening<br />

sitting round the campfire, sharing safari stories and listening to the<br />

nightly chorus of jackals, nightingales and the occasional lion roar,<br />

before retreating to bed. The next morning, you can continue your<br />

walk or drive back to the lodge.<br />

This fly camping safari is only available from October to May<br />

(excluding December 15 to January 10) and is limited to guests<br />

who’ve booked a minimum three-night stay in one of Samara’s lodges.<br />

A R7 000 a night camping surcharge applies, although this charge is<br />

included in the cost if guests book a five-night conservation package.<br />

Prices include the services of a fully armed ranger and tracker. You do<br />

need to be 16 or older.<br />

Details: samara.co.za<br />

getitmagazine.co.za/bloemfontein


Hello Summer! Hot days. Sultry<br />

nights. Sexy swimwear and slip<br />

dresses. Which all, obviously,<br />

scream tan. We’re massive fans<br />

of the Caribbean Tan brand. The<br />

self-tan and tan care products are<br />

designed to eliminate the fuss and<br />

mess associated with at-home<br />

tanning creams, as well as the<br />

costs associated with achieving<br />

the perfect tan. The days of harsh,<br />

chemical-heavy products and<br />

harmful sunbeds are gone! We –<br />

and the folk from Caribbean Tan<br />

– believe that treating your skin<br />

with care is beautiful, and that<br />

means tanning safely and loving<br />

your body from head to toe. Think<br />

products that are good for you,<br />

good for our planet, and crueltyfree!<br />

You’ll find them at Dis-Chem<br />

and Clicks, select independent<br />

stores, as well as online at www.<br />

caribbeantan.online. Fancy<br />

winning a hamper of Caribbean<br />

Tan products ... filled with eight<br />

tanning products, valued at<br />

more than R1500? Yes please!<br />

To stand in line to snap up this<br />

amazing prize, simply follow us<br />

on Facebook, like our Summer Tan<br />

post, and hold (golden) thumbs.<br />

Competition ends December 15.<br />

Spoil<br />

Summer<br />

48 Get It <strong>Bloem</strong>fontein <strong>Nov</strong>ember 20<strong>19</strong> getitmagazine.co.za/bloemfontein


THE CHECKERS REWARDS<br />

CARD IS HERE!<br />

MASTER MAGICIAN<br />

NO SMOKE & MIRRORS<br />

JUST XTRA CASH SAVINGS INSTANTLY<br />

NCFOCLBJGN/E<br />

OR<br />

OR

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