Real Food Fall 2019

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Gorgeous Gourds Five deliciously different ways to enjoy winter squash BY ROBIN ASBELL 28 real food fall <strong>2019</strong>
The sweet, brilliantly colored flesh of squash is one of the nutrition superstars in your kitchen. The color comes from carotenoids, which are antioxidant compounds that protect your health on a cellular level. Vitamins A, B and C hide in that delicious, creamy squash. It’s even high in fiber and pectin, which stabilize blood sugar and make you feel full longer. Left to right: spaghetti, delicata, acorn, butternut and kabocha PHOTOGRAPHY TERRY BRENNAN FOOD STYLING LARA MIKLASEVICS fall <strong>2019</strong> real food 29
Page 1: JOSÉ ANDRÉS: DYNAMO ON A MISSION
Page 4 and 5: The best is yet to come a fresh app
Page 6 and 7: Quality Materials Quality Materials
Page 8 and 9: contents Features 20 Haute Dishes E
Page 10 and 11: ites Getting Past Fried Rice With t
Page 12 and 13: kitchen skills Harvest of Flavor Ce
Page 14 and 15: contributors Robin Asbell spreads t
Page 16 and 17: Lunds & Byerlys bakery Sweet Autumn
Page 18 and 19: Lunds & Byerlys meal solutions Shee
Page 20 and 21: Lunds & Byerlys what’s in store R
Page 23 and 24: ingredient Cauliflower Craze This v
Page 25 and 26: necessary.” If you opt to remove
Page 27 and 28: CHICKEN ORZO FLORENTINE (RECIPE PAG
Page 29 and 30: Casseroles represent the best of co
Page 31 and 32: HAM AND GRUYÈRE POTATO GRATIN fall
Page 33: Saucy White Bean and Sausage Bake M
Page 37 and 38: Why does pumpkin get all the attent
Page 39 and 40: SPAGHETTI SQUASH AFRICA STUDIO - AD
Page 41 and 42: SAUSAGE AND FARRO STUFFED ACORN SQU
Page 43 and 44: Kabocha Cheesecake with Maple Walnu
Page 45 and 46: A VERY GREEN FRITTATA (RECIPE PAGE
Page 47 and 48: PORCUPINE MEATBALLS fall 2019 real
Page 49 and 50: Rice Noodles and Shrimp with Scalli
Page 51 and 52: Tonkatsu Pork Cutlets MAKES 4 SERVI
Page 53 and 54: Celebration Chicken with Sweet Pota
Page 55 and 56: Baked Saffron Rice MAKES 8 TO 10 SE
Page 57 and 58: Creamy Garlic Mashed Cauliflower MA
Page 59 and 60: “Every bite you take can change t
Page 61 and 62: to make; it’s stocking the fridge
Page 63 and 64: ©2006 Unilever SAUCE SO GOOD, ITAL

Real Food Fall 2019

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