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8reasons to<br />
LOVEavo<br />
The avocado is without a doubt one of nature’s most luxurious<br />
foods: rich and creamy and subtly-flavoured. Plus side: it’s also<br />
super healthy. Here are eight reasons why we’re loving avo.<br />
Try this:<br />
Warm winter avo salad<br />
With… Tenderstem broccoli, avocado<br />
and bacon dressed with warm anchovy<br />
butter<br />
150 g streaky bacon<br />
230 g tenderstem broccoli, blanched<br />
1 – 2 avocados, pitted and peeled<br />
A handful baby spinach, for serving<br />
A handful microgreens, for serving<br />
8 anchovy fillets, finely chopped<br />
100 g butter<br />
4 garlic cloves, finely grated<br />
1 lemon, juiced<br />
Preheat the oven to 200°C. Bake streaky<br />
bacon until crisp. Arrange on a plate<br />
with blanched Tenderstem broccoli,<br />
the flesh of avocados, baby spinach<br />
and a few microgreens. Finely chop<br />
anchovy fillets, then melt in a pan with<br />
butter and finely grated garlic cloves<br />
over a low heat. When all the butter has<br />
melted, add the juice of 1 lemon and<br />
whisk. Spoon liberally over the salad<br />
while still warm.<br />
Recipe by Hannah Lewry for Taste.co.za<br />
Pair with: Glenelly Unwooded<br />
Chardonnay 2016<br />
34 Get It Bloemfontein <strong>July</strong> 2019 getitmagazine.co.za/bloemfontein
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