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This is the Sri Lankan's Most Popular & Leading Monthly International Buddhist Magazine, “Mettavalokanaya” on December Edition - 27. “Mettavalokanaya” Buddhist Magazine has been successfully distributed to 40 countries worldwide. Specially distributed Overseas High Buddhist Monks, Masters, Nuns, Worldwide Buddhist Monasteries & Associations, International Buddhist conferences, Forums and High Commissions & Embassies situated in Sri Lanka & overseas Sri Lankan High Commissions & Embassies.

This is the Sri Lankan's Most Popular & Leading Monthly International Buddhist Magazine, “Mettavalokanaya” on December Edition - 27. “Mettavalokanaya” Buddhist Magazine has been successfully distributed to 40 countries worldwide. Specially distributed Overseas High Buddhist Monks, Masters, Nuns, Worldwide Buddhist Monasteries & Associations, International Buddhist conferences, Forums and High Commissions & Embassies situated in Sri Lanka & overseas Sri Lankan High Commissions & Embassies.

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Equanimity

of mind….

Chinese Buddhism originated

almost two thousand years ago,

but despite slow and gradual

progress since the 1980s, it still

faces many challenges and difficulties.

With the restoration and revival of

Shaolin Temple’s position as the ancestral

monastery of Chan we must orientate

monks towards the serious practice of

Chan Meditation.

Many say that “Shaolin is the cradle

of all martial arts under Heaven” and

that statement is true. In the minds of

many, our kung- fu is unrivaled. However,

the real Kung-Fu and practice in the

Shaolin is Chan meditation. Different

forms of fist arts and other martial arts

styles were passed down from Shaolin’s

previous generations of masters and

derived from the practice process of

Chan cultivation. Meditation is the focal

point of the daily life of a Shaolin monk

and monastic members are able to

transcend life and death only through

meditation, which is the foundation of

Shaolin’s culture. Other forms of cultural

expression perfected with meditation

The Chief Abbot

of Ananda Temple,

China, Head of Shaolin

Pharmaceutical Bureau

at Shaolin Temple Prison,

China

Most Venerable Master

Shi Yan Lin

China

include wushu, medicine, calligraphy,

architecture and sculpture, etc..

In the earlier days, Shaolin’s

Kung-Fu deferred to the cultivation

of meditation and dharma practice.

The level of one’s insight in Kung-Fu

measured by one’s level of cultivation in

meditation. Shaolin’s position as a major

Kung-Fu school and its international

fame are inseparable from the cultivation

in meditation. The ideal state of Shaolin

k Kung-Fu practice is the attainment of

“immutable mind”. I have been telling

people for over twenty years that

Shaolin wushu is more than a series of

movements and practice.

routines as these are only the

outer form of Shaolin martial arts.

The ultimate of Shaolin Kungfu is the

practice of immutable mind and the

unperturbed mind has equanimity,

without attachments to the external

appearance of Chan Only when there is

no attachments to external appearances

can one be deep and profound and

change unpredictably. If one is not in a

state of immutable mind, all the Kung-

Fu one has learned would be in vain

because one is bound to be frantic and

fearful at the juncture of life and death.

If one achieves the state of immutable

mind, then one will no longer be

attached to life and be fearful of death.

In this state, it does not mean one does

not love life. On the contrary, one loves

life even more.

Only when one learns to love life

does one understand the true purpose

of studying Chan then questions: What

kind of life is worth loving? Only a life

that is freed from worries and suffering

is worth loving. Who then has a fervent

love for life? Only those people who are

freed from worries and sufferings will

truly love life. In order to attain a state

that is free from worries and sufferings,

one must practice immutable mind.

Wushu Chan is a wide open path towards

the state of immutable mind.

Many consider Chan, the

representative of Chinese Buddhism,

somewhat mystical. The way I understand

it is the word represents a form of wisdom

in the life of a practitioner. Patriarch

Bodhidharma once said, “Our mind must

be like a wall in order to reach realization,

without grasping of external appearance

and with equanimity of mind.” This

statement refers to Mahayana’s Wall-

Gazing dharma gate, whereby we use

one thought to overcome all the tens of

millions of thoughts. Only then can we

achieve our monastic vow.

As the ancestral monastery of

Chan sect, Shaolin Temple considers

the recognition of meditation as the

most important and critical process of

restoring the tradition and continuing

the development of Shaolin Temple. By

omitting mediation, we lose everything.

By reviving meditation, we revive

Shaolin’s root foundation. Because of

this, I have a number of disciples who

insist on staying in thatched shacks and

engage in practice of asceticism, and

the monks at Shaolin Temple insist on

engaging the longstanding tradition of

jointly undergoing “Chan S’ or “Chan

Seven” (engaging in seven days of retreat

according to the Chan sect’s practice

methods. At Shaolin Temple, the Shaolin

Chan is actually a series of seven sessions

of meditation practice totaling forty-nine

days).

According to Shaolin Temple’s

rules, summer is mainly for expounding

and studying sutras, and winter is mainly

for Chan Qi and sitting-meditation.

During the cold weather of winter with

the grains in storage, it is easier for

people to reign in their mind, and is

therefore, the perfect time for Chan Qi.

In the past, many masters and achieved

practitioners had attained enlightenment

when they were undergoing Chan Qi in

the meditation hall.

Studying and practicing Chan is a

regular aspect of a monk’s daily life and

mediation is the best way to cultivate

and practice Chan. Without a doubt, the

best way to study and practice Chan is

for the monastery’s monks to assemble

together to meditate according to the

rules taught by previous masters. This

is the most diligent and progressive

method to meditate and is referred to as

Da Chan.

Since Shaolin Temple has revived

Da Chan Qi, not many outsiders know

about this because our canonical rules

stipulate that Da Chan Qi requires the

monks to remain in a state of austere

practice behind closed doors and

undisturbed. Therefore, not many people

truly understand Da Chan Qi, which is

viewed by lay people as a mysterious

“Our mind

must be like a

wall”….

and important Buddhist practice. The

very important matter on my mind after

I became Shaolin Temple’s abbot was to

re-store the meditation hall as soon as

possible and revive meditation as part of

our monks’ daily life.

40 l Mettavalokanaya l December l 2019 l www.mettavalokanaya.com www.mettavalokanaya.com l 2019 l December l Mettavalokanaya l 41

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