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Marlborough Living Jan - Feb 2020

We've got 2020 vision as we look ahead to the new year with fitness and health tips, a wedding guide, meat free recipes, an interview with chef Michael Caines and lots of home inspiration.

We've got 2020 vision as we look ahead to the new year with fitness and health tips, a wedding guide, meat free recipes, an interview with chef Michael Caines and lots of home inspiration.

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NEW YEAR<br />

sustainable me<br />

With the swirling pressure<br />

of making New Year’s<br />

resolutions, it can be<br />

easy to get a little too<br />

introspective - most of the<br />

time, these resolutions<br />

centre on self improvement<br />

(or sometimes self<br />

flagellation disguised as<br />

self improvement!) but<br />

what if this year, instead of<br />

looking in, you looked out?<br />

We are all aware of the impact, both<br />

positive and negative, that we can have<br />

on the environment - so this year, we<br />

are investigating the ways we can be<br />

more sustainable in our daily choices<br />

and lifestyle. Information overload is a<br />

real threat though, pushing those with<br />

the best intentions into an environmental<br />

existential spin - to keep it simple, we’ve<br />

summed up a few small changes that<br />

could have a big impact that are easy to<br />

adopt into every day life.<br />

Home Energy Saving<br />

Our homes are big energy guzzlers.<br />

Both the emissions made by our central<br />

heating and the greenhouse gases<br />

created in electricity production are huge<br />

contributors to our carbon footprint.<br />

But lots of changes can be made in<br />

the home, which also have the added<br />

benefit of being money savers too…<br />

The UK’s leading price comparison<br />

website, MoneySuperMarket, reveals<br />

the costs and savings associated with<br />

the most readily available renewable<br />

energy sources and efficiencyimprovers<br />

around the home.<br />

Renewable energy, defined as an energy<br />

source that is not depleted when used,<br />

offers the greatest monthly savings<br />

at £28.33 on average a month. On<br />

the other hand, efficiency measures,<br />

including energy-saving lightbulbs and<br />

reduced-water showerheads, offer an<br />

average of £6.92 in savings each month.<br />

• Energy-saving light-bulbs: Changing<br />

the light bulbs around your house to<br />

energy-saving would cost you around<br />

£51.80 which could result in a financial<br />

saving of £27 a month. Generating<br />

significantly less carbon dioxide whilst<br />

last much longer than a traditional<br />

lightbulb this investment would pay for<br />

itself in a month.<br />

• Cavity wall<br />

insulation: With<br />

an installation fee<br />

of £466, you’ll begin to<br />

see a return on your investment after<br />

three years and seven months. Not<br />

only does cavity wall reduce the cost<br />

of your energy bill, it also keeps your<br />

home warmer for longer and therefore<br />

reducing your carbon footprint.<br />

Other small changes include turning<br />

power off at the switch, adding<br />

insulation to windows, doors and the<br />

loft, reduce the temperature of your<br />

washing machine and fix broken/<br />

leaking taps.<br />

reduce single use plastic<br />

Single use plastics contribute hugely<br />

to landfill, but some products are hard<br />

to replace, like the pods for coffee<br />

machines. Capsulier is the World’s first<br />

single-push, reusable, mess-free capsule<br />

maker. Simply load roasted and ground<br />

beans into the Capsulier Lite, close<br />

the lid and push the lever. You’ll have a<br />

unique capsule ready for use in seconds.<br />

The best bit is you can completely tailor<br />

the coffee flavour to your favourite<br />

beans. £100, amazon.co.uk<br />

Greener Cleaning<br />

How often do we think of the chemicals<br />

we are using in the home? And worse,<br />

that end up in the water system.<br />

Green cleaners have a bit of a bad<br />

rep, but an amazing selection of<br />

products from Microbz might provide<br />

the answer - these clever cleaners are<br />

probiotic and restore the balance of<br />

positive microbes in your home, which<br />

naturally protects against pathogens<br />

- this means they continue to clean<br />

the surface long after they’ve been<br />

applied. The 250ml concentrate bottle<br />

is extremely economical and makes 50,<br />

Clockwise from left. Capsulier Lite,<br />

£100, amazon.co.uk; Todds Coir<br />

Scrubs, £5 for two, hauslife.co.uk;<br />

Net Bag, £1.95, rexlondon.com;<br />

500ml diluted spray bottles. See the<br />

full range and find out more about the<br />

science at microbz.co.uk<br />

On the topic of cleaning, did you<br />

know that every synthetic sponge you<br />

use ends up in a landfill and takes<br />

up to 52,000 years to decompose?<br />

Enter another natural solution, Todd’s<br />

coconut coir scrubs - these little natural<br />

pads replace conventional scourers and<br />

sponges and are 100% eco friendly,<br />

100% bio-degradable, retain less water<br />

and are more hygienic than synthetic<br />

sponges - each one lasts 6-8 weeks<br />

too, longer than conventional sponges.<br />

Plus, they support local communities<br />

in Sri Lanka where they are made.<br />

hauslife.co.uk are the exclusive UK<br />

stockists.<br />

Quick Tips:<br />

• Shop locally and support local farmers<br />

where you can<br />

• Reusable everything - use reusable<br />

bags plus try to buy glass containers<br />

that can be refilled<br />

• Reduce household waste by using a<br />

compost bin<br />

• Unsubscribe to letters/catalogues you<br />

don’t wish to receive<br />

• Dry laundry on a line<br />

• Use cloth instead of paper to clean<br />

your kitchen<br />

• Switch to cloth nappies – or at least<br />

combine with disposables (even one<br />

cloth nappy per day means 365 fewer<br />

disposables in the landfill annually)<br />

• Ditch cling film and plastic bags<br />

for vegetables and use breathable,<br />

reusable bags and beeswax food wraps<br />

• Walk and cycle where you can. If you<br />

use the car, try to reduce trips and<br />

avoid aggressive driving<br />

28 | www.marlboroughliving.co.uk

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