Out and About STYLE Mag Issue 2 Vol. 2
Welcome to the March-April issue of Out and About STYLE Magazine. We are proudly a celebrity-free, gossip-free magazine celebrating real people living extraordinary lives.
Welcome to the March-April issue of Out and About STYLE Magazine. We are proudly a celebrity-free, gossip-free magazine celebrating real people living extraordinary lives.
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HAVE A HEALTHY AND EARLY DINNER<br />
Have your dinner at a comfortably early time.<br />
Heavy meals at dinner or overeating may<br />
cause you to feel bloated <strong>and</strong> unfocused. If<br />
you do feel like having a snack before bedtime,<br />
go for a hydrating drink like infused water or<br />
some herbal tea. Take the time immediately<br />
after dinner to sort <strong>and</strong> pack your lunch for<br />
the next day. Store the rest appropriately, so<br />
you are well prepared for tomorrow’s dinner<br />
as well.<br />
TIDY UP YOUR LIVING SPACE<br />
Nobody likes waking up to clothes strewn<br />
over the floor <strong>and</strong> dirty dishes in the sink.<br />
Give about 30 minutes for clearing up your<br />
living spaces. Do the dishes <strong>and</strong> sort your<br />
laundry. This way, when you wake up, you will<br />
find a fully organised area through which you<br />
can manoeuvre much more comfortably.<br />
BE MINDFUL OF YOUR NIGHTTIME<br />
ROUTINE<br />
Build a mindful nighttime routine by taking a<br />
few minutes to prepare for the next morning.<br />
Laying out your clothes, packing your bag<br />
<strong>and</strong> shining your shoes are all activities that<br />
will help you be prepared for a less hectic<br />
morning.<br />
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