Pegasus Post: March 17, 2020
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PEGASUS POST Latest Canterbury news at starnews.co.nz<br />
Tuesday <strong>March</strong> <strong>17</strong> <strong>2020</strong> 11<br />
Tasty Bites<br />
Roasted snapper makes miso happy<br />
• By Ian Knott<br />
Forget the line-up of pots<br />
and pans and try this<br />
simple one-dish roasted<br />
miso butter snapper with<br />
broccolini<br />
Miso butter snapper with<br />
broccolini<br />
Serves 2<br />
Ingredients<br />
1 Tbsp white miso paste<br />
25g softened unsalted butter<br />
2 180g skinless snapper fillets<br />
1 tsp sesame oil<br />
2 small red chillies, thinly sliced,<br />
plus extra thinly sliced to serve<br />
1 Tbsp soy sauce<br />
1 Tbsp peanut oil<br />
2 bunches broccolini, halved<br />
lengthways<br />
150g enoki mushrooms, stalks<br />
trimmed – if you can’t find them,<br />
just leave them out<br />
1 tsp sesame seeds<br />
Juice of ½ lime<br />
Thinly sliced spring onion, to<br />
garnish<br />
Directions<br />
Preheat the oven to 200 deg C.<br />
Line a baking dish with baking<br />
paper.<br />
Combine miso and butter, then<br />
spread over snapper. Combine<br />
sesame oil, chilli, soy sauce and<br />
peanut oil in a bowl.<br />
Add broccolini, mushrooms<br />
and sesame seeds, toss to combine,<br />
then spread over the base of the<br />
prepared baking dish. Top with<br />
snapper.<br />
Roast for 18-20min until<br />
snapper is just cooked and the<br />
broccolini is tender.<br />
Creamy rice pudding with<br />
plum compote<br />
Serves 4<br />
Ingredients<br />
1 cup (uncooked) white medium<br />
grain rice, cooked to packet<br />
instructions<br />
2 Tbsp cornflour<br />
250ml milk<br />
300ml thickened cream<br />
1 egg, beaten<br />
1 tsp vanilla extract<br />
Plum compote<br />
400g red-flesh plums<br />
1 cinnamon stick<br />
¼ cup caster sugar<br />
¼ cup (60ml) port<br />
Directions<br />
For compote, place all<br />
ingredients in a pan with ¼ cup<br />
water, stirring to combine. Bring<br />
to the boil over medium-high<br />
SEASONAL: (Left) Miso butter<br />
snapper with broccolini, (above)<br />
creamy rice pudding with plum<br />
compote.<br />
heat, then reduce heat to low<br />
and simmer for 8-10min until<br />
the plums are soft and liquid is<br />
syrupy. Cool slightly, or chill for<br />
up to five days if desired.<br />
Combine cooked rice and<br />
remaining ingredients in a pan<br />
over medium-low heat. Cook for<br />
5min, stirring, until thick and<br />
creamy.<br />
Serve pudding topped with<br />
compote.<br />
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ONE AMAZING DESTINATION<br />
WWW.CROMWELL.ORG.NZ<br />
www.cromwell.org.nz
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