IPM May 20
Vancouver Island's Parenting Resource for over 32 years.
Vancouver Island's Parenting Resource for over 32 years.
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WHAT’SFORDINNER<br />
Eggs, Crepes & Greens<br />
Photo: Unsplash<br />
This is the time of year, there’s an abundance of spring greens. Sweet, flavourful and packed full of nutrients,<br />
they are farm-fresh and delicious.<br />
In the spring, over-wintered kale, cabbage and other greens start to send out flowering shoots. When<br />
picked young, these shoots are soft and succulent. You can eat the whole stock, not just the flowering tops.<br />
Other fresh greens found this time of year include: leeks, kale, chard, collards and mustard greens.<br />
You can find local spring greens at farmers’ market stands or smaller grocery stores that have a focus on local<br />
produce. Also, anyone in the Victoria area can sign up for the Good Food Box (thegoodfoodbox.ca), which has<br />
a strong partnership with local farmers. They often feature fresh greens in the spring.<br />
Here are three quick, easy and delicious recipes that are perfect for celebrating fresh spring greens. My favourite<br />
spring greens are cabbage shoots and kale shoots, however, feel free to use leeks or leafy greens in these<br />
recipes.<br />
24 Island Parent @Home IslandParent.ca