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CUTITOUT!<br />

Lock Down Good Habits<br />

Schoolwork is a kid issue, but how does that look during<br />

lockdown?<br />

We care about our kids and want to support them, but<br />

this is an opportunity to stand back lovingly. While you may<br />

not have the square footage to pull back too far, you can practice<br />

interior withdrawal. This is the art of minding your own<br />

business.<br />

In the past, a lack of time with children has been a significant<br />

concern and for a good reason. Our kids need our focused time<br />

and attention. Children develop self-esteem from the loving<br />

gaze of their parents. The message that they matter and that<br />

they are accepted and appreciated mirrors their self-worth.<br />

Too much closeness happens when we mistakenly believe<br />

that we have to take over our child’s responsibility. When we<br />

do that, we create resistance in them. They argue with us instead<br />

of face the task. So how do we find balance?<br />

Announce your desire to support without nagging. Get curious<br />

about your children’s goals and what matters to them right<br />

now. Ask them, don’t tell them. If you have been taking over<br />

your child’s responsibilities, they might think that this is a trick.<br />

And actually, if you want your child to give the answer that<br />

you want to hear, it is a trick. This is where interior withdrawal<br />

comes in.<br />

Let go of your agenda. Show a little faith. And if your child<br />

doesn’t meet his goals, instead of taking the task over and reprimanding,<br />

get curious again. What got in the way? How do<br />

you feel about this? What would be doable? What could work?<br />

What else? When kids can come up with their own plans, ideas<br />

and strategies, they are accountable to themselves. When we set<br />

up their agenda for them they are only doing as they are told.<br />

If you think that your child will just want to goof off, there<br />

could be some truth to that. You might see this at first, especially<br />

if they are sure you will swoop in and take over. Keep some<br />

structure but give some space and be patient.<br />

• Coach your child to come up with a plan by asking questions<br />

rather than telling.<br />

• Suggest short term so they don’t get overwhelmed.<br />

• Use short “what” questions to pull out ideas.<br />

• Write down your child’s ideas and post them. This allows<br />

your child to face his or her own authority.<br />

• If they don’t meet their plans, get curious and—instead of<br />

taking over—remain supportive.<br />

Dr. Allison Rees has two LIFE Seminars books available: Sidestepping<br />

the Power Struggle and The Parent Child Connection. See lifeseminars.com.<br />

34 Island Parent @Home IslandParent.ca

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