Tropicana Jul-Aug 2020 #131 The Beauty Issue
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Grounding Clay Masques<br />
Choose between the pink, yellow or green body masque<br />
depending on your preferences and needs as each type contains<br />
different benefits. <strong>The</strong> pink masque moisturises sensitive skin,<br />
the yellow masque is suitable for grounding purposes, while<br />
the green masque is specifically made to detoxify your body.<br />
Guests will be wrapped in a refining cocooned mask before<br />
being pampered with a nourishing warm Macadamia oil<br />
scalp massage.<br />
Personal Yoga/Pranayama<br />
Your spiritual wellbeing is as equally important as your physical<br />
wellbeing. Connect with your inner-self by experiencing a<br />
majestic sense of selfcare as the yoga/pranayama session at<br />
Gaia Retreat will entirely focus on healing your body, mind<br />
and spirit.<br />
Personal Pilates<br />
Leave with improved body posture and core strength while<br />
understanding both your physique’s strengths and weaknesses.<br />
It’ll be a postural movement adventure with Gaia Retreat’s<br />
Pilates experts who will not only guide you, but also inspire<br />
you with their personalised Pilates methods. At the end of the<br />
session, you will definitely vitalize your inner-self.<br />
Eat Clean for Healthy Skin<br />
Grab the opportunity to dine in at Gaia Retreat’s multi<br />
award-winning Spa Cuisine, emphasising on a balanced diet<br />
and healthy eating altogether. All of the fresh organic produce<br />
is obtained from Gaia’s very-own Organic Garden as well<br />
as from the orchards and plantations of New South Wales’<br />
Northern River Region. Not only that, a variety of organic<br />
produce is also distributed by local farmers. <strong>The</strong> chefs at Gaia<br />
Retreat definitely focus on the importance of high standard<br />
cuisines for guests.<br />
Yoga at the Gaia Retreat<br />
Choose Your Sweet Spot<br />
Byron Bay is such a serenity hub, you can take your pick from<br />
quite a few retreats around the area. Among those to make<br />
your way to include the Byron Wellbeing Retreat and the Cape<br />
Byron Retreat. Both retreats offer various signature facial<br />
treatments, spa treatments, yoga, and meditation activities<br />
for you to choose from. Wherever it is, make it a refreshing<br />
and rejuvenating escape at Byron Bay by combining it with<br />
a wellness retreat, and you’ll be heading back home feeling<br />
inspired and ready to take over the world.<br />
<strong>The</strong> Gaia Retreat’s spa pool<br />
117 JULY/AUGUST <strong>2020</strong> | TM
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