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Mark Manson - The Subtle Art of Not Giving a F__k (2016, HarperOne) - libgen.li

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You too are going to die, and that’s because you too were fortunate

enough to have lived. You may not feel this. But go stand on a cliff sometime,

and maybe you will.

Bukowski once wrote, “We’re all going to die, all of us. What a circus!

That alone should make us love each other, but it doesn’t. We are terrorized

and flattened by life’s trivialities; we are eaten up by nothing.”

Looking back on that night, out by that lake, when I watched my friend

Josh’s body getting fished out of the lake by paramedics. I remember staring

into the black Texas night and watching my ego slowly dissolve into it.

Josh’s death taught me much more than I initially realized. Yes, it helped me

to seize the day, to take responsibility for my choices, and to pursue my

dreams with less shame and inhibition.

But these were side effects of a deeper, more primary lesson. And the

primary lesson was this: there is nothing to be afraid of. Ever. And reminding

myself of my own death repeatedly over the years—whether it be through

meditation, through reading philosophy, or through doing crazy shit like

standing on a cliff in South Africa—is the only thing that has helped me hold

this realization front and center in my mind. This acceptance of my death, this

understanding of my own fragility, has made everything easier—untangling

my addictions, identifying and confronting my own entitlement, accepting

responsibility for my own problems—suffering through my fears and

uncertainties, accepting my failures and embracing rejections—it has all

been made lighter by the thought of my own death. The more I peer into the

darkness, the brighter life gets, the quieter the world becomes, and the less

unconscious resistance I feel to, well, anything.

I sit there on the Cape for a few minutes, taking in everything. When I finally

decide to get up, I put my hands behind me and scoot back. Then, slowly, I

stand. I check the ground around me—making sure there’s no errant rock

ready to sabotage me. Having recognized that I am safe, I begin to walk back

to reality—five feet, ten feet—my body restoring itself with each step. My

feet become lighter. I let life’s magnet draw me in.

As I step back over some rocks, back to the main path, I look up to see a

man staring at me. I stop and make eye contact with him.

“Um. I saw you sitting on the edge over there,” he says. His accent is

Australian. The word “there” rolls out of his mouth awkwardly. He points

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