Island Parent Magazine Oct-Nov 2021
Victoria, Vancouver Island parenting and family resource Special Feature: Tweens & Teens 6 Simple Strategies to Handle Stress A Weekend Away:Top 5 fall activities for families in Whistler Mixing Neurodiverse with Neurotypical Family & Friends
Victoria, Vancouver Island parenting and family resource
Special Feature: Tweens & Teens
6 Simple Strategies to Handle Stress
A Weekend Away:Top 5 fall activities for families in Whistler
Mixing Neurodiverse with Neurotypical Family & Friends
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IMAX ® Victoria<br />
IMAX ® Victoria is offering the stories and science of our ocean neighbours in Humpback<br />
Whales, narrated by acclaimed actor Ewan McGregor and set in the waters of<br />
Alaska, Hawaii and the remote islands of Tonga. In addition, other crowd favourites,<br />
including Sea Lions: Life by a Whisker, Turtle Odyssey and Asteroid Hunters, will<br />
also be offered upon reopening. Combination passes—admission to both IMAX ® Victoria<br />
and the Royal BC Museum—are available. Visitors looking to take a deeper<br />
dive into the lives of whales on the Pacific Coast can combine their Humpback<br />
Whales IMAX® Victoriaexperience with a visit to the Royal BC Museum’s feature<br />
exhibition, Orcas: Our Shared Future, and surface with a new appreciation of how<br />
whales and humans are inextricably connected. Film schedules, tickets and information<br />
about COVID-19 health and safety protocols are available at imaxvictoria.com.<br />
Build Our Kids’ Success<br />
RELIEF: A Transformative Journey Through the Rockies<br />
To raise awareness of mental health issues around the world and to mobilize<br />
efforts in support of mental health, the Bateman Foundation is partnering<br />
with other community organizations to celebrate the intersections between<br />
the Arts and health. RELIEF: A Transformative Journey Through the Rockies<br />
is a new photography exhibit that navigates mental health and iconic Canadian<br />
landscapes. Each photograph, accompanied by journal entries, offers a<br />
window into the artist’s physical and mental journey. Viewers are invited to<br />
slow down, take a breath and enjoy an immersive experience. Photographs<br />
from the exhibit will be available for purchase, with the proceeds supporting<br />
the artist and the ongoing work of the Bateman Foundation to build relationships<br />
with nature. Admission is by donation.<br />
batemanfoundation.org<br />
BOKS (Build Our Kids’ Success), an initiative of the Reebok Foundation, is built on the science<br />
and research documented in the book, Spark: The Revolutionary New Science of Exercise and<br />
the Brain. BOKS provides free physical activity programs, training and support to communities<br />
that want to establish and maintain impactful fitness and nutrition programs serving the whole<br />
child. With children stuck indoors during COVID-19, a recent study from Dalhousie University<br />
reinforced the positive impact that physical activity and movement have on children’s well-being.<br />
Up to 25 grants in the amount of $2,000 each will be awarded to underserved schools in<br />
Canada. To be eligible schools must be signed up for the BOKS program. These grants can be<br />
used to purchase equipment, provide participant incentives/rewards, to pay trainers a stipend<br />
when program volunteers are lacking; or to be used in other creative ways to help overcome<br />
barriers to participation. For more information, visit bokskids.ca.<br />
Unbox Your Mind<br />
The Unbox Your Mind initiative provides guidance, support, and tools for leaders and parents to<br />
become mental health champions. Through this 4-H at Home initiative, you will be able to aid young<br />
people in their ability to identify, recognize, and manage stress in themselves and their peers, all<br />
while learning about good health and well-being. 4-H Canada has created and collected a series<br />
of resources and that are designed to help youth explore, test, and find strategies that can support<br />
their mental health and well-being.<br />
From resource materials and tip sheets to hands-on activities and strategies, there are a variety of<br />
ways to explore and discover what works best for each individual. When it comes to mental health,<br />
remember there is no “one size fits all” strategy for support. Different things work better or not as<br />
well for different people and that is okay. As you begin to ‘Unbox Your Mind’ and get to know yourself<br />
better, you will find what best fits your needs.<br />
Download all resources and activities at 4-h-canada.ca/unbox-your-mind.<br />
8 <strong>Island</strong> <strong>Parent</strong> <strong>Magazine</strong> <strong>Island</strong><strong>Parent</strong>.ca