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Music Leads The Dance Of Love AT FORTY FIVE Magazine Issue 2021 13

A magazine for women 45+ who want to own aging with spirit and joy. For those of us rediscovering who we are & exploring what we want next. We want more; health, wealth, happiness, & fulfillment. Join women around the world navigating the best years yet.

A magazine for women 45+ who want to own aging with spirit and joy. For those of us rediscovering who we are & exploring what we want next. We want more; health, wealth, happiness, & fulfillment. Join women around the world navigating the best years yet.

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Veterinary Technician who had<br />

graduated with honors and<br />

received several awards. I was<br />

a part-time fitness instructor<br />

teaching others how to be<br />

healthy and fit, and my biggest<br />

secret—something I hid for years<br />

and was convinced I had control<br />

over—was suddenly taking over<br />

my entire life. <strong>The</strong> most painful<br />

thing for me was my fear that<br />

I couldn’t keep it hidden and<br />

secret. It was as though I was<br />

living a double life, pretending<br />

to be one way, yet living in an<br />

internal hell at the same time.<br />

When I woke up this morning,<br />

I pulled some angel cards. I<br />

received the words “authenticity,<br />

strength, and transformation.”<br />

As I tuned in for messages<br />

around these cards, I saw myself<br />

writing about my experience of<br />

watching the movie. I hesitated<br />

and resisted for a moment.<br />

<strong>The</strong>n I heard the words “raw<br />

authenticity is transformational.”<br />

So I gathered my strength and<br />

courage and began this chapter.<br />

As I continue to create space<br />

for the leftover tears, loss, grief,<br />

heaviness, judgment and fear to<br />

wash up, I feel deeply vulnerable.<br />

In one way it feels like a lifetime<br />

ago; on the other hand, at this<br />

moment it is real, raw, and fresh.<br />

So I allow space to feel that as<br />

well. I am willing to feel it all to<br />

heal it all. I don’t want to carry any<br />

of it anymore. So I will continue<br />

to allow the emotions to express<br />

themselves, and the feelings to be<br />

felt, and the judgments to wash<br />

up and out of the deep recesses<br />

of my mind until there is nothing<br />

left. I will leave no stone unturned.<br />

When life bumps up against<br />

our leftovers, let it. Embrace it.<br />

It is an opportunity and a gift in<br />

disguise. It requires our courage<br />

to face it and to ask for help, our<br />

willingness to feel it, and our<br />

strength to surrender so we can<br />

let it go.<br />

38

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