LOWVELD March 22

and stress, increases vitality and energy, and acts as a detox, helping the body
eliminate toxins and strengthening the immune system. “The client lies, fully
clothed on a massage bed, while the practitioner gently puts their hands on or
just above the body and promotes healing by encouraging a healthy flow of
energy and balancing the seven chakras, which are the main energy centres in
the body. When all your chakras are open, the energy can flow freely between
them without any blockages.”
“I would love to help people on their journey of healing,” Larissa smiles. “Having
gone through the process myself, I feel the time is right to share this with others.”
She sums it up with a favourite quote by Debbie Ford: “The purpose of our
journey is to restore ourselves to wholeness.”
Details
To book a reiki session at Dragonfly Reiki Therapy, contact her on 074 149 0309
The benefits of reiki:
• Improves mood
• Enhances overall well-being
• Aids in depression, insomnia,
anxiety
• Reduces stress
• Works on imbalances
• Boosts immune system
• Relieves pain
• Eliminates toxins
• Relaxes and calms the mind
• Assists in releasing negative
thoughts and emotional baggage
• Increases creativity
• Increases awareness of self.
The seven chakras:
1
The
root or base chakra. It
represents our foundation.
When the root chakra is
open, we feel confident in our
ability to withstand challenges
and stand in our own power.
When it is blocked, we feel
threatened and unstable.
2
The sacral chakra. This
chakra helps us relate to
our emotions and those of
others. It governs creativity and
sexual energy. If it is blocked,
it could feel like you are out of
control.
3
The solar plexus chakra.
The solar plexus is where
your confidence lies. If this
chakra is blocked, you might feel
shame and self-doubt. Those
with an open solar plexus chakra
feel free to express themselves
and let others see them for who
they truly are.
4
The heart chakra. This is
the bridge between the
lower and upper chakras. It
can influence your ability to give
and receive love - from others
and ourselves. A person whose
heart chakra is blocked might
have difficulty fully opening
up to people and showing
their vulnerability. If your heart
is open, you experience deep
compassion, empathy and love.
5
The
throat chakra. This
chakra is our voice and
controls our ability to
communicate our personal
power. It allows us to express
ourselves fully, truly and openly.
6
The third eye chakra. It
controls our ability to
connect with our intuition.
It is the eye of the soul and
registers information beyond the
surface level.
7
The crown chakra. It sits
at the top of the head
and enables us to be fully
connected spiritually and feeling
at one with all that is.
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