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LSB July 2022 LR

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WELLBEING & RESILIENCE<br />

and observe” 4 . The greater our exposure<br />

to traumatic material, the greater our risk<br />

of experiencing VT.<br />

What does VT look like?<br />

Common signs include:<br />

• Avoiding certain files or clients<br />

• Engaging in risk-taking behaviour<br />

• Insomnia<br />

• Withdrawing from others<br />

• Nightmares<br />

• Fear about safety of self or others<br />

• Irritability<br />

• Emotional numbness.<br />

It can lead to long-term issues<br />

including changes to our core beliefs about<br />

ourselves, others and the world around us. 5<br />

What are some ways we can we change<br />

our work environment to reduce the<br />

risk and impact of VT?<br />

• Limit the frequency of exposure to<br />

traumatised clients where possible<br />

• Implement systems and procedures for<br />

dealing with trauma in the workplace<br />

• Provide formal training in dealing with<br />

trauma survivors<br />

• Establish a culture which encourages<br />

debriefing in an emotionally honest<br />

manner<br />

• Mark files with a content warnings and<br />

restrict access<br />

• Set limits on how much time is spent<br />

working on a file at a time and take<br />

breaks<br />

• Avoid taking such files home and<br />

where possible create physical<br />

boundaries in the hope that this creates<br />

some mental space from the content<br />

when engaging in other activities 6<br />

Endnotes<br />

1 [<strong>2022</strong>] HCA 12.<br />

2 Koehler v Cerebos (Australia) Ltd (2005) 222 C<strong>LR</strong> 44.<br />

3 Pearlman and Caringi, 2009, 202-203 from<br />

https://professionals.blueknot.org.au/<br />

supervision-and-practice/.<br />

4 https://nswbar.asn.au/docs/webdocs/<br />

vicarious.pdf<br />

5 https://nswbar.asn.au/docs/webdocs/<br />

vicarious.pdf<br />

6 https://nswbar.asn.au/docs/webdocs/<br />

vicarious.pdf<br />

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