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LIVING WELL<br />
OURA RING GENERATION 3<br />
A discreet fitness tracker that doubles as bling, the Oura Ring<br />
measures your body’s signals from your finger (next to your arteries)<br />
for the utmost accuracy. Sleep, activity, and readiness scores based<br />
on your body’s baselines are used to share personal insights, such<br />
as how much time you spend in a relaxed state each day, as well<br />
as guidance on your optimum bedtime and when you should start<br />
winding down at night to ensure a solid sleep. ouraring.com<br />
NUMBERS GAME<br />
These fitness trackers measure everything<br />
from sleep quality to muscle-oxygen levels to help<br />
improve recovery and performance.<br />
SUUNTO 7<br />
Finnish company Suunto marries the best features<br />
of its sports watches with smart technology in a<br />
single device that delivers 70-plus sport modes<br />
from cycling to skiing, free offline outdoor maps<br />
with navigations, and a wrist-heart rate sensor<br />
for activity tracking. An impressive battery life<br />
supports 24 hours of active smartwatch use and<br />
you can follow your steps, sleep quality, calories,<br />
and other fitness data from the Suunto app and<br />
connect with partners such as Strava. suunto.com<br />
MOXY M<strong>US</strong>CLE OXYGEN MONITOR<br />
Muscle-oxygen saturation indicates the balance between oxygen delivery<br />
and consumption in muscles. By attaching this matchbox-sized sensor<br />
to a specific body part—say, forearms for a climber or quads for a<br />
cyclist—athletes can see whether their muscle oxygen is stable, rising,<br />
or dropping. The latter signifies a buildup of lactate and can let athletes<br />
know when to dial back intensity and gauge how long they have before<br />
they hit the wall. moxymonitor.com<br />
POLAR VANTAGE V2<br />
Polar is the gold standard<br />
when it comes to heart-rate<br />
monitors. Its new sports<br />
watch is packed with even<br />
more smart features to<br />
help fine tune training and<br />
recovery. Training Load Pro<br />
technology alerts users<br />
when they’re overtraining<br />
and recovery tests provide<br />
feedback on when your body<br />
has recovered from a workout.<br />
And when stress levels spike,<br />
a Serene feature can restore<br />
calm by helping you sync your<br />
breath to your heart rate.<br />
polar.com<br />
APPLE WATCH ULTRA<br />
Apple takes its watch<br />
to the next level with<br />
a titanium case, dualfrequency<br />
GPS, and every<br />
health feature you could<br />
need from an ECG app<br />
that can record your<br />
heartbeat and rhythm, to<br />
heart health notifications<br />
that can alert you to<br />
irregular heart rhythms.<br />
It can also track the type<br />
of sleep (REM, core and<br />
deep) you’re getting and<br />
provide readings on blood<br />
oxygen. apple.com<br />
BIOSTRAP EVO RECOVER SET<br />
This personal health monitor uses a<br />
combination of raw waveform analysis<br />
and cloud-based algorithms to provide<br />
a physiological snapshot of your sleep<br />
quality, recovery, and nocturnal biometrics<br />
including heart rate, heart-rate variability,<br />
oxygen saturation, and respiratory rate.<br />
Each day you’ll receive a sleep and<br />
recovery score as well as insights into how<br />
to make lifestyle changes that will improve<br />
those numbers. biostrap.com<br />
WHOOP 4.0<br />
The fitness tracking manufacturer’s sleekest, smartest product<br />
yet collects metrics including skin temperature, blood oxygen,<br />
and heart rate. Available with more than 70,000 customizations,<br />
from knit bands to precious metal-plated clasps, it can be a<br />
fashionable accessory, or the sensor can be removed and hidden<br />
in a pocket of the new WHOOP Body line of technical apparel.<br />
whoop.com<br />
COURTESY THE COMPANIES<br />
40 NetJets
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