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LIVING WELL<br />
SWEET DREAMS<br />
GUARANTEED<br />
Sleep coaches and AI-powered mattresses are among the ways hotels<br />
are ensuring their guests get a heavenly night’s rest. And the trendiest<br />
spa retreats around the globe help guests adopt better sleep hygiene.<br />
THE CADOGAN, A BELMOND HOTEL, LONDON<br />
A sleep concierge accessed via the Belmond app offers guests sleep enhancements<br />
including a choice of pillows, a weighted blanket, aromatherapy mists, a bedtime<br />
tea service, and a meditative recording from London-based hypnotherapist and<br />
sleep expert Malminder Gill. For a more personalized experience, the concierge<br />
can arrange a private one-on-one session with Gill. belmond.com<br />
LONDON CITY AIRPORT: 9 miles<br />
SIX SENSES IBIZA<br />
A resident sleep doctor curates three-, five-, and seven-night programs designed<br />
to analyze and improve your current sleep patterns and habits. Guests receive<br />
a sleep tracker and review data during one-on-one consultations. Workshops<br />
on meditation, breathwork, and yoga nidra techniques are complemented by<br />
cryotherapy sessions, massages, and diet and exercise advice. sixsenses.com<br />
IBIZA AIRPORT: 22 miles<br />
PARK HYATT NEW YORK<br />
Park Hyatt teamed up with tech-enabled restorative mattress maker Bryte<br />
to create a One Bedroom Sleep Suite. The bed features a menu of relaxation<br />
experiences such as being rocked to sleep and dynamically adjusts to relieve<br />
pressure points. Throughout the 900-square-foot space, guests will find sleepenhancing<br />
amenities including a Vitruvi Essential Diffuser, sleeping masks, and a<br />
collection of sleep-related books. hyatt.com<br />
TETERBORO AIRPORT: 15 miles<br />
PUENTE ROMANO, MARBELLA<br />
The resort’s four-bedroom Villa La Pereza features the cutting-edge, sciencebacked<br />
resting system from Spanish company HOGO. The technology defends<br />
the body from electromagnetic pollution and optimizes the villa for a good night’s<br />
sleep. Guests who book a stay also receive a consultation with a professional<br />
HOGO sleep coach. puenteromano.com<br />
MALAGA AIRPORT: 34 miles<br />
HACIENDA ALTAGRACIA, COSTA RICA<br />
This is one of the first hotels from Auberge Resorts Collection to roll out the<br />
brand’s new Better Sleep program, created in partnership with cult New York<br />
City spa the Well. Rooms feature amenities such as journals and yoga blocks<br />
that encourage mind-calming practices. And a guided sleep meditation is set to<br />
binaural beats, which are known for promoting REM sleep. aubergeresorts.com<br />
HOTEL ALTAGRACIA AIRPORT: 0.6 miles<br />
CANYON RANCH TUCSON, ARIZONA<br />
In addition to physician-reviewed, overnight sleep screenings, Canyon Ranch<br />
hosts annual five-day sleep immersion retreats that educate attendees about<br />
foods that support rest, the best yoga poses to do before bed, and tips for<br />
breaking bad sleep habits. The week includes overnight sleep screenings and<br />
one-on-one consultations. canyonranch.com<br />
TUCSON AIRPORT: 19 miles<br />
MARION KAUFER<br />
42 NetJets
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