Glamsquad Magazine November 2022
Meghan The Duchess Of Sussex: All The Lies
Meghan The Duchess Of Sussex: All The Lies
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Connection Be<br />
BEAUTY<br />
The Obvious and<br />
Contributed by: Dr. Nkechi Juliet<br />
(MMSc, MMedSc) ElàMar <strong>2022</strong><br />
Wellness<br />
The connection between health<br />
and beauty is intuitive. On some<br />
level, we all understand that living<br />
a healthy lifestyle improves our<br />
appearance and general wellness.<br />
But, many of us do not realize that<br />
the connection between beauty,<br />
wellness, and health is as strong.<br />
First: The Obvious<br />
Food, water, stress management, and sleep<br />
are more important than cosmetics and<br />
skincare products. Properly managing these<br />
four key ingredients will have us looking and<br />
feeling our best and improving our health in<br />
ways we can’t see. Now, you probably already<br />
know all of this, but let’s take a quick refresher<br />
before jumping into the not-so-obvious:<br />
68<br />
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