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Glamsquad Magazine November 2022

Meghan The Duchess Of Sussex: All The Lies

Meghan The Duchess Of Sussex: All The Lies

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BEAUTY<br />

Not-So-Obvious<br />

tween Health,<br />

& Beauty<br />

Food<br />

Sugar, processed foods, refined<br />

carbohydrates, and even dairy<br />

can cause inflammation of our<br />

body’s tissues. Breakouts in our<br />

skin are just one symptom of<br />

the destructive nature of these<br />

substances in our bodies. In<br />

addition, they can often wreak<br />

havoc in our digestive tract<br />

and other body systems.<br />

The best solution is to eat more<br />

fresh whole foods such as fruits<br />

and vegetables, especially<br />

green vegetables that contain<br />

nutrients and antioxidants that<br />

fight systemic inflammation.<br />

1<br />

www.glamsquadmagazine.com 69

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