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OPINION<br />

Not too<br />

late for<br />

New Year<br />

resolutions<br />

So, January is almost over, the longest and hardest<br />

month of the year is practically finished, congratulations!<br />

Did you make any New Year resolutions?<br />

Can you remember what they were?<br />

Usually, most people focus on<br />

getting healthier, changing their<br />

work situation or improving their<br />

personal life.<br />

So, for me personally, I have some<br />

specific business goals for this year and<br />

a burning ambition to lose a stone or<br />

two (but given what I eat that may prove<br />

to be a futile exercise!). As I’m at the<br />

Automechanika Show this year, I also have<br />

a very real and hard deadline.<br />

So, what are yours?<br />

Why do we do it though, why wait until<br />

the start of a new year before we make a<br />

promise to improve or change ourselves?<br />

And here’s the thing, you don’t need to.<br />

You don’t have to wait 11 more months to<br />

make another resolution, it doesn’t have<br />

to be an annual thing.<br />

Think about it?<br />

You don’t need to make a resolution<br />

once a year to change or improve anything.<br />

Had a bad start to the day? Have a good<br />

afternoon and make up for it.<br />

Had a hard day, do better tomorrow.<br />

Had a tough week, have the weekend<br />

off to reset and come back the following<br />

week, stronger.<br />

Even if you manage to have a bad<br />

month, there’s nothing to stop you from<br />

starting the next month with a new or<br />

improved approach.<br />

It doesn’t even have to be a monthly<br />

thing; you could improve the next quarter<br />

or season if you need to.<br />

<strong>The</strong> point I’m making is this, you don’t<br />

need to wait for January to make a<br />

change, sometimes all you need to do<br />

is stop, step back, breath deep, and go<br />

again. Nothing ever goes as you planned,<br />

and failing usually means you are trying<br />

something new or different. And that’s ok,<br />

because that’s how you learn, improve or<br />

get better.<br />

I’ve always said it doesn’t matter how<br />

you start the day, it’s how you finish that<br />

counts. You could apply that principle to<br />

any week or month, but I try to reset daily.<br />

For me it works better, but for you it may<br />

be different?<br />

But if you change nothing, then the<br />

result will usually be the same. If you are<br />

happy with the outcome, then change<br />

nothing. But if you do want to change or<br />

improve something, then something you<br />

do will usually have to change.<br />

Scared of failing?<br />

We all are, but not trying is even worse<br />

in my opinion. I’ve also found that most<br />

people will be supportive if they can see<br />

you are trying to do something different,<br />

so don’t be put off. Go for it.<br />

Be the change, make the difference.<br />

Making a new routine or habit is<br />

hard, it’s routine because it’s easy or<br />

convenient, it’s called a comfort zone<br />

By Onkar Chahal<br />

for a reason. And breaking that is very<br />

difficult. It takes a conscious effort to<br />

maintain or keep it going. But hang in<br />

there because at the end of the day/<br />

week/month/year you’ll be able to see<br />

the improvements you made<br />

It’s also usually true that the harder the<br />

habit is to break, the better you will feel<br />

for it.<br />

So don’t be scared, intimidated or put<br />

off.<br />

You want it?<br />

Go for it. Be the change. Believe in<br />

yourself.<br />

Make it happen.<br />

Unless you don’t want to, in which case<br />

carry on as you are. Because that’s ok too.<br />

Whatever your plans are, I hope you<br />

achieve them. Have a fantastic 2023<br />

everyone!<br />

Right, I’m off to the gym now . . .<br />

18 THE GARAGE<br />

18 News Onkar Team Arlington.indd 1 24/01/2023 15:50

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