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OPINION<br />
Not too<br />
late for<br />
New Year<br />
resolutions<br />
So, January is almost over, the longest and hardest<br />
month of the year is practically finished, congratulations!<br />
Did you make any New Year resolutions?<br />
Can you remember what they were?<br />
Usually, most people focus on<br />
getting healthier, changing their<br />
work situation or improving their<br />
personal life.<br />
So, for me personally, I have some<br />
specific business goals for this year and<br />
a burning ambition to lose a stone or<br />
two (but given what I eat that may prove<br />
to be a futile exercise!). As I’m at the<br />
Automechanika Show this year, I also have<br />
a very real and hard deadline.<br />
So, what are yours?<br />
Why do we do it though, why wait until<br />
the start of a new year before we make a<br />
promise to improve or change ourselves?<br />
And here’s the thing, you don’t need to.<br />
You don’t have to wait 11 more months to<br />
make another resolution, it doesn’t have<br />
to be an annual thing.<br />
Think about it?<br />
You don’t need to make a resolution<br />
once a year to change or improve anything.<br />
Had a bad start to the day? Have a good<br />
afternoon and make up for it.<br />
Had a hard day, do better tomorrow.<br />
Had a tough week, have the weekend<br />
off to reset and come back the following<br />
week, stronger.<br />
Even if you manage to have a bad<br />
month, there’s nothing to stop you from<br />
starting the next month with a new or<br />
improved approach.<br />
It doesn’t even have to be a monthly<br />
thing; you could improve the next quarter<br />
or season if you need to.<br />
<strong>The</strong> point I’m making is this, you don’t<br />
need to wait for January to make a<br />
change, sometimes all you need to do<br />
is stop, step back, breath deep, and go<br />
again. Nothing ever goes as you planned,<br />
and failing usually means you are trying<br />
something new or different. And that’s ok,<br />
because that’s how you learn, improve or<br />
get better.<br />
I’ve always said it doesn’t matter how<br />
you start the day, it’s how you finish that<br />
counts. You could apply that principle to<br />
any week or month, but I try to reset daily.<br />
For me it works better, but for you it may<br />
be different?<br />
But if you change nothing, then the<br />
result will usually be the same. If you are<br />
happy with the outcome, then change<br />
nothing. But if you do want to change or<br />
improve something, then something you<br />
do will usually have to change.<br />
Scared of failing?<br />
We all are, but not trying is even worse<br />
in my opinion. I’ve also found that most<br />
people will be supportive if they can see<br />
you are trying to do something different,<br />
so don’t be put off. Go for it.<br />
Be the change, make the difference.<br />
Making a new routine or habit is<br />
hard, it’s routine because it’s easy or<br />
convenient, it’s called a comfort zone<br />
By Onkar Chahal<br />
for a reason. And breaking that is very<br />
difficult. It takes a conscious effort to<br />
maintain or keep it going. But hang in<br />
there because at the end of the day/<br />
week/month/year you’ll be able to see<br />
the improvements you made<br />
It’s also usually true that the harder the<br />
habit is to break, the better you will feel<br />
for it.<br />
So don’t be scared, intimidated or put<br />
off.<br />
You want it?<br />
Go for it. Be the change. Believe in<br />
yourself.<br />
Make it happen.<br />
Unless you don’t want to, in which case<br />
carry on as you are. Because that’s ok too.<br />
Whatever your plans are, I hope you<br />
achieve them. Have a fantastic 2023<br />
everyone!<br />
Right, I’m off to the gym now . . .<br />
18 THE GARAGE<br />
18 News Onkar Team Arlington.indd 1 24/01/2023 15:50