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Adirondack Sports September 2023

In this Issue 5 NEWS BRIEFS 7 HIKING: Buck Mountain 11 BICYCLING: Upstate Mountain Bike Boom 15 RUNNING & WALKING: Mosaic of Autumn Possibilities 19 KAYAK, CANOE, SUP: Favorite Paddling Places 23 NON-MEDICATED LIFE: Benefits of Sulforaphane 24 ATHLETE PROFILE: Run & Tri with Judy Guzzo 27-33 CALENDAR OF EVENTS: Bounty of Fall Things to Do 35 SWIMMING: Back to the Pool with Masters 39-47 RACE RESULTS: Top Summer Finishers

In this Issue
5 NEWS BRIEFS
7 HIKING: Buck Mountain
11 BICYCLING: Upstate Mountain Bike Boom
15 RUNNING & WALKING: Mosaic of Autumn Possibilities
19 KAYAK, CANOE, SUP: Favorite Paddling Places
23 NON-MEDICATED LIFE: Benefits of Sulforaphane
24 ATHLETE PROFILE: Run & Tri with Judy Guzzo
27-33 CALENDAR OF EVENTS: Bounty of Fall Things to Do
35 SWIMMING: Back to the Pool with Masters
39-47 RACE RESULTS: Top Summer Finishers

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BICYCLING continued from 11<br />

Sitting off Northway Exit 20 is Gurney<br />

Lane Recreation Area and Rush Pond<br />

Trail System in Queensbury. Gurney is<br />

150 acres with 13 miles of trails for yearround<br />

enjoyment; seven miles of singletrack<br />

and six miles of doubletrack. Last<br />

year, work was completed on Rush Pond<br />

after nearly ten years of work. The intermediate<br />

flow trails offer crafted bridges<br />

and views of the pond wetlands in the<br />

woods between Queensbury Schools and<br />

Gurney Lane.<br />

I remember when Gurney itself flowed<br />

like Rush Pond. Now I hear riders refer to<br />

Gurney as ‘North Gurney’ and say how it’s<br />

‘way more rugged’ than Rush Pond. The<br />

reality is, they’re not wrong as years of use<br />

have made it more challenging. Riders<br />

looking for a bridge between the relentless<br />

tech of Daniels or Moreau, and the intermediate<br />

flow of Rush, Graphite or Tupelo<br />

can now find it on many of the trails at<br />

“North” Gurney – this natural aging process<br />

has been so cool to watch.<br />

This article gave me an excuse to talk<br />

to one of the stewards at Gurney/Rush, my<br />

pal and fellow winter rider, Scott Wheeler.<br />

“Nearly a decade ago Gurney Lane was<br />

just getting its feet wet with new construction<br />

of a few miles of singletrack,” recalls<br />

Scott, “…Queensbury Parks & Recreation’s<br />

continued investment into mountain<br />

biking has paid dividends, with nearly<br />

20 miles of singletrack spanning Gurney<br />

Lane and Rush Pond. We aren’t done<br />

growing either! Rick’s Bike Shop recently<br />

opened their ‘Outpost’ this summer at<br />

Gurney, providing the area’s first on-trail<br />

mountain bike rentals, service, and retail<br />

shop. Future trails are planned to be built<br />

◀ JOSH CLEVENSTINE AT<br />

WHEELERVILLE TRAILS IN<br />

CAROGA LAKE. BRANDON<br />

ESTES/BLUE COLLAR<br />

RIDERS CO.<br />

by Wilderness Property Management and<br />

additional investments are being made by<br />

the town, local businesses, and community<br />

leaders – we are extremely fortunate<br />

to live in an area where mountain biking<br />

is thriving!” More info: recreation.queensbury.net.<br />

Staying on I-87 and crossing into North<br />

Warren County, we’re under the volunteer<br />

stewardship of Upper Hudson Trails<br />

Alliance: upperhudsontrails.org. UHTA<br />

came under new leadership last year with<br />

Drew Cappabianca, owner of The Hub<br />

and Brant Lake Bike Park (Bartonville<br />

Mountain) in Brant Lake, and they’ve<br />

been on an absolute tear since.<br />

“We’ve been busy writing grants,<br />

building trails, and building UHTA to be<br />

the primary trail organization for Warren<br />

County,” Drew said. “We’ve been building<br />

beginner and intermediate flow terrain at<br />

Dynamite Hill in Chestertown. We hope<br />

to have a two-mile loop completed by<br />

snowfall, with a total of 4-5 miles in the<br />

coming years. We purchased a powered<br />

wheelbarrow to help move material on<br />

this project and others. In North Creek,<br />

we’ve secured funding to hire professional<br />

trail builders to make mountain<br />

bike specific trail improvements to the<br />

Rabbit Pond Trail, which will effectively<br />

extend the top of the Long Trail at the<br />

North Creek Ski Bowl into a 6-7-mile loop<br />

through the Vanderwhacker Wild Forest.<br />

We’re currently working with the DEC to<br />

finalize this plan, and hope to have it completed<br />

by snowfall.”<br />

If UHTA gets the green light, they will<br />

build it. I can’t wait to see the Long Trail<br />

become a loop. The other networks they<br />

◀ NICE VIEW FROM<br />

SUMMIT OF BRANT<br />

LAKE BIKE PARK<br />

WITH DARBY.<br />

JOSH CLEVENSTINE<br />

take care of have also seen noticeable<br />

steady maintenance and improvement<br />

under their guidance. More info: upperhudsontrails.org.<br />

About an hour west of our immediate<br />

region sits an explosion on the scene<br />

that is now wrapping up its third year,<br />

Wheelerville Trails. The network is made<br />

possible through collaboration with the<br />

<strong>Adirondack</strong> Foothills Trails Alliance and<br />

the Town of Caroga. It’s the brainchild of<br />

trail steward, Jeremy Manning, and trail<br />

builders Eli Glesmann and Justin Vesp.<br />

Reflecting on how Wheelerville went<br />

from nothing to a destination riding location<br />

in less than three seasons, Jeremy<br />

said, “Wheelerville started out as an idea<br />

that was hatched at a town board meeting<br />

back in 2016. The Town of Caroga was trying<br />

to decide what to do with a 118-acre<br />

parcel of land it has owned since the early<br />

1960s. We applied for and received some<br />

DEC funding for a feasibility study, and<br />

received another DEC grant in 2019 which<br />

we used to start construction.”<br />

Jeremy and his crew knew our region<br />

was lacking high speed gravity trails loaded<br />

with big jumps, drops and berms.<br />

Wanting his trails to be fast, aggressive<br />

and gravity oriented he looked northwest<br />

to the trails in Old Forge where he connected<br />

with trail builders Eli Glesmann<br />

and Justin Vesp.<br />

“We partnered with AFTA and hired<br />

many of the builders from Old Forge. At<br />

this point,” Jeremy continued, “we have<br />

about nine miles of trails which are mostly<br />

downhill focused. Honestly, I really can’t<br />

believe how successful it’s been and the<br />

support we’ve received from the moun-<br />

SEPTEMBER <strong>2023</strong> 13<br />

tain bike community. The next phase we<br />

are looking to complete is the connection<br />

of Wheelerville to the downtown area of<br />

Caroga, and the addition of more beginner<br />

and intermediate terrain. We have<br />

plans for about 7-10 more miles of trails<br />

over the next three years.”<br />

This past summer saw Eli Glesmann<br />

and his crew back at Wheelerville beginning<br />

to cut the miles Jeremy mentioned<br />

above. Eli’s trails have an aggressive feel<br />

that rewards the bold. The faster you ride<br />

and the bigger you jump, the more the<br />

trails make sense. Getting to know a little<br />

more about Eli, he shared some of his<br />

story and what he loves about building in<br />

<strong>2023</strong> in the <strong>Adirondack</strong>s. “I always try to<br />

incorporate the natural features the land<br />

has to offer,” said Eli, “which is a big part of<br />

the reason Old Forge and Wheelerville are<br />

so appealing. There’s no lack of exciting<br />

terrain! I started building trails in 2018. I<br />

knew there was demand for trails in the<br />

<strong>Adirondack</strong>s. I’ve been lucky to work with<br />

Old Forge and Wheelerville to create successful<br />

trail systems,” More info: wheelervilletrails.com.<br />

In the greater High Peaks Region,<br />

Barkeater Trails Alliance builds, maintains,<br />

and advocates for a system of community<br />

and backcountry trails for mountain<br />

biking and cross-country ski touring.<br />

BETA has been connecting and nurturing<br />

community-based trail systems for 35<br />

years, covering 125 miles. In 2011, they<br />

began building mountain biking trails in<br />

Wilmington, Lake Placid, Saranac Lake,<br />

Elizabethtown and Keene.<br />

This year, BETA is partnering with<br />

three professional trail builders, Tahawus<br />

Trails, Peduzzi Trail Contracting and<br />

Backslope Trail Building, to open three<br />

new machine-built gravity trails in<br />

Wilmington, Keene/Jay and Lake Placid.<br />

More info: betatrails.org.<br />

It’s a great time to be a mountain biker<br />

in upstate New York. Thanks to many people,<br />

we are BLESSED to have such a wide<br />

variety of riding in our backyard. My call<br />

to YOU, riding reader: give back. Reach<br />

out to your local trail organization. Get<br />

involved with SMBA, UHTA, AFTA, BETA<br />

or whatever outfit stewards your region.<br />

I promise you it’s worth it.<br />

Josh Clevenstine (josh.clevenstine@<br />

gmail.com) has a degree in journalism<br />

from SUNY Albany. He’s a trail/<br />

communications director for SMBA, a<br />

musician, snowboarder and year-round<br />

mountain biker. Find more on Instagram<br />

@josh.clevenstine, Apple Music, Spotify,<br />

YouTube or joshclevenstine.com.

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