Adirondack Sports September 2023
In this Issue 5 NEWS BRIEFS 7 HIKING: Buck Mountain 11 BICYCLING: Upstate Mountain Bike Boom 15 RUNNING & WALKING: Mosaic of Autumn Possibilities 19 KAYAK, CANOE, SUP: Favorite Paddling Places 23 NON-MEDICATED LIFE: Benefits of Sulforaphane 24 ATHLETE PROFILE: Run & Tri with Judy Guzzo 27-33 CALENDAR OF EVENTS: Bounty of Fall Things to Do 35 SWIMMING: Back to the Pool with Masters 39-47 RACE RESULTS: Top Summer Finishers
In this Issue
5 NEWS BRIEFS
7 HIKING: Buck Mountain
11 BICYCLING: Upstate Mountain Bike Boom
15 RUNNING & WALKING: Mosaic of Autumn Possibilities
19 KAYAK, CANOE, SUP: Favorite Paddling Places
23 NON-MEDICATED LIFE: Benefits of Sulforaphane
24 ATHLETE PROFILE: Run & Tri with Judy Guzzo
27-33 CALENDAR OF EVENTS: Bounty of Fall Things to Do
35 SWIMMING: Back to the Pool with Masters
39-47 RACE RESULTS: Top Summer Finishers
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BICYCLING continued from 11<br />
Sitting off Northway Exit 20 is Gurney<br />
Lane Recreation Area and Rush Pond<br />
Trail System in Queensbury. Gurney is<br />
150 acres with 13 miles of trails for yearround<br />
enjoyment; seven miles of singletrack<br />
and six miles of doubletrack. Last<br />
year, work was completed on Rush Pond<br />
after nearly ten years of work. The intermediate<br />
flow trails offer crafted bridges<br />
and views of the pond wetlands in the<br />
woods between Queensbury Schools and<br />
Gurney Lane.<br />
I remember when Gurney itself flowed<br />
like Rush Pond. Now I hear riders refer to<br />
Gurney as ‘North Gurney’ and say how it’s<br />
‘way more rugged’ than Rush Pond. The<br />
reality is, they’re not wrong as years of use<br />
have made it more challenging. Riders<br />
looking for a bridge between the relentless<br />
tech of Daniels or Moreau, and the intermediate<br />
flow of Rush, Graphite or Tupelo<br />
can now find it on many of the trails at<br />
“North” Gurney – this natural aging process<br />
has been so cool to watch.<br />
This article gave me an excuse to talk<br />
to one of the stewards at Gurney/Rush, my<br />
pal and fellow winter rider, Scott Wheeler.<br />
“Nearly a decade ago Gurney Lane was<br />
just getting its feet wet with new construction<br />
of a few miles of singletrack,” recalls<br />
Scott, “…Queensbury Parks & Recreation’s<br />
continued investment into mountain<br />
biking has paid dividends, with nearly<br />
20 miles of singletrack spanning Gurney<br />
Lane and Rush Pond. We aren’t done<br />
growing either! Rick’s Bike Shop recently<br />
opened their ‘Outpost’ this summer at<br />
Gurney, providing the area’s first on-trail<br />
mountain bike rentals, service, and retail<br />
shop. Future trails are planned to be built<br />
◀ JOSH CLEVENSTINE AT<br />
WHEELERVILLE TRAILS IN<br />
CAROGA LAKE. BRANDON<br />
ESTES/BLUE COLLAR<br />
RIDERS CO.<br />
by Wilderness Property Management and<br />
additional investments are being made by<br />
the town, local businesses, and community<br />
leaders – we are extremely fortunate<br />
to live in an area where mountain biking<br />
is thriving!” More info: recreation.queensbury.net.<br />
Staying on I-87 and crossing into North<br />
Warren County, we’re under the volunteer<br />
stewardship of Upper Hudson Trails<br />
Alliance: upperhudsontrails.org. UHTA<br />
came under new leadership last year with<br />
Drew Cappabianca, owner of The Hub<br />
and Brant Lake Bike Park (Bartonville<br />
Mountain) in Brant Lake, and they’ve<br />
been on an absolute tear since.<br />
“We’ve been busy writing grants,<br />
building trails, and building UHTA to be<br />
the primary trail organization for Warren<br />
County,” Drew said. “We’ve been building<br />
beginner and intermediate flow terrain at<br />
Dynamite Hill in Chestertown. We hope<br />
to have a two-mile loop completed by<br />
snowfall, with a total of 4-5 miles in the<br />
coming years. We purchased a powered<br />
wheelbarrow to help move material on<br />
this project and others. In North Creek,<br />
we’ve secured funding to hire professional<br />
trail builders to make mountain<br />
bike specific trail improvements to the<br />
Rabbit Pond Trail, which will effectively<br />
extend the top of the Long Trail at the<br />
North Creek Ski Bowl into a 6-7-mile loop<br />
through the Vanderwhacker Wild Forest.<br />
We’re currently working with the DEC to<br />
finalize this plan, and hope to have it completed<br />
by snowfall.”<br />
If UHTA gets the green light, they will<br />
build it. I can’t wait to see the Long Trail<br />
become a loop. The other networks they<br />
◀ NICE VIEW FROM<br />
SUMMIT OF BRANT<br />
LAKE BIKE PARK<br />
WITH DARBY.<br />
JOSH CLEVENSTINE<br />
take care of have also seen noticeable<br />
steady maintenance and improvement<br />
under their guidance. More info: upperhudsontrails.org.<br />
About an hour west of our immediate<br />
region sits an explosion on the scene<br />
that is now wrapping up its third year,<br />
Wheelerville Trails. The network is made<br />
possible through collaboration with the<br />
<strong>Adirondack</strong> Foothills Trails Alliance and<br />
the Town of Caroga. It’s the brainchild of<br />
trail steward, Jeremy Manning, and trail<br />
builders Eli Glesmann and Justin Vesp.<br />
Reflecting on how Wheelerville went<br />
from nothing to a destination riding location<br />
in less than three seasons, Jeremy<br />
said, “Wheelerville started out as an idea<br />
that was hatched at a town board meeting<br />
back in 2016. The Town of Caroga was trying<br />
to decide what to do with a 118-acre<br />
parcel of land it has owned since the early<br />
1960s. We applied for and received some<br />
DEC funding for a feasibility study, and<br />
received another DEC grant in 2019 which<br />
we used to start construction.”<br />
Jeremy and his crew knew our region<br />
was lacking high speed gravity trails loaded<br />
with big jumps, drops and berms.<br />
Wanting his trails to be fast, aggressive<br />
and gravity oriented he looked northwest<br />
to the trails in Old Forge where he connected<br />
with trail builders Eli Glesmann<br />
and Justin Vesp.<br />
“We partnered with AFTA and hired<br />
many of the builders from Old Forge. At<br />
this point,” Jeremy continued, “we have<br />
about nine miles of trails which are mostly<br />
downhill focused. Honestly, I really can’t<br />
believe how successful it’s been and the<br />
support we’ve received from the moun-<br />
SEPTEMBER <strong>2023</strong> 13<br />
tain bike community. The next phase we<br />
are looking to complete is the connection<br />
of Wheelerville to the downtown area of<br />
Caroga, and the addition of more beginner<br />
and intermediate terrain. We have<br />
plans for about 7-10 more miles of trails<br />
over the next three years.”<br />
This past summer saw Eli Glesmann<br />
and his crew back at Wheelerville beginning<br />
to cut the miles Jeremy mentioned<br />
above. Eli’s trails have an aggressive feel<br />
that rewards the bold. The faster you ride<br />
and the bigger you jump, the more the<br />
trails make sense. Getting to know a little<br />
more about Eli, he shared some of his<br />
story and what he loves about building in<br />
<strong>2023</strong> in the <strong>Adirondack</strong>s. “I always try to<br />
incorporate the natural features the land<br />
has to offer,” said Eli, “which is a big part of<br />
the reason Old Forge and Wheelerville are<br />
so appealing. There’s no lack of exciting<br />
terrain! I started building trails in 2018. I<br />
knew there was demand for trails in the<br />
<strong>Adirondack</strong>s. I’ve been lucky to work with<br />
Old Forge and Wheelerville to create successful<br />
trail systems,” More info: wheelervilletrails.com.<br />
In the greater High Peaks Region,<br />
Barkeater Trails Alliance builds, maintains,<br />
and advocates for a system of community<br />
and backcountry trails for mountain<br />
biking and cross-country ski touring.<br />
BETA has been connecting and nurturing<br />
community-based trail systems for 35<br />
years, covering 125 miles. In 2011, they<br />
began building mountain biking trails in<br />
Wilmington, Lake Placid, Saranac Lake,<br />
Elizabethtown and Keene.<br />
This year, BETA is partnering with<br />
three professional trail builders, Tahawus<br />
Trails, Peduzzi Trail Contracting and<br />
Backslope Trail Building, to open three<br />
new machine-built gravity trails in<br />
Wilmington, Keene/Jay and Lake Placid.<br />
More info: betatrails.org.<br />
It’s a great time to be a mountain biker<br />
in upstate New York. Thanks to many people,<br />
we are BLESSED to have such a wide<br />
variety of riding in our backyard. My call<br />
to YOU, riding reader: give back. Reach<br />
out to your local trail organization. Get<br />
involved with SMBA, UHTA, AFTA, BETA<br />
or whatever outfit stewards your region.<br />
I promise you it’s worth it.<br />
Josh Clevenstine (josh.clevenstine@<br />
gmail.com) has a degree in journalism<br />
from SUNY Albany. He’s a trail/<br />
communications director for SMBA, a<br />
musician, snowboarder and year-round<br />
mountain biker. Find more on Instagram<br />
@josh.clevenstine, Apple Music, Spotify,<br />
YouTube or joshclevenstine.com.