08.09.2023 Views

Adirondack Sports September 2023

In this Issue 5 NEWS BRIEFS 7 HIKING: Buck Mountain 11 BICYCLING: Upstate Mountain Bike Boom 15 RUNNING & WALKING: Mosaic of Autumn Possibilities 19 KAYAK, CANOE, SUP: Favorite Paddling Places 23 NON-MEDICATED LIFE: Benefits of Sulforaphane 24 ATHLETE PROFILE: Run & Tri with Judy Guzzo 27-33 CALENDAR OF EVENTS: Bounty of Fall Things to Do 35 SWIMMING: Back to the Pool with Masters 39-47 RACE RESULTS: Top Summer Finishers

In this Issue
5 NEWS BRIEFS
7 HIKING: Buck Mountain
11 BICYCLING: Upstate Mountain Bike Boom
15 RUNNING & WALKING: Mosaic of Autumn Possibilities
19 KAYAK, CANOE, SUP: Favorite Paddling Places
23 NON-MEDICATED LIFE: Benefits of Sulforaphane
24 ATHLETE PROFILE: Run & Tri with Judy Guzzo
27-33 CALENDAR OF EVENTS: Bounty of Fall Things to Do
35 SWIMMING: Back to the Pool with Masters
39-47 RACE RESULTS: Top Summer Finishers

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14 <strong>Adirondack</strong> <strong>Sports</strong><br />

PREPARE FOR TAKE OFF!<br />

SCAN TO REGISTER<br />

Saturday, Oct 7, <strong>2023</strong><br />

9:00 AM - 12:00 PM<br />

Empire State Aerosciences Museum,<br />

250 Rudy Chase Dr, Glenville, NY 12302<br />

Strap in and prepare to take off on an adrenaline-pumping 5K at the Schenectady<br />

County Airport runway. Lace-up your shoes, hit the tarmac, and reach unbelievable<br />

speeds on this flat and fast course. It will feel like you are flying.<br />

9:00AM I 5K<br />

10:00AM I FREE 1-MILE FUN RUN<br />

Runners, Joggers, and Walkers are Welcome!<br />

It’s Fun for the Whole Family<br />

Run the Runway 5K Race Registration: $30<br />

1 Mile Fun Run: Free ages 12 and under

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